When is the best season to eat "vegetarian" rabbit meat? What can't you eat with? Who can't eat?

Rabbit meat is high in protein, low in fat and low in cholesterol. The content of protein in rabbit meat is as high as 70%, which is higher than that of ordinary meat, but the content of fat and cholesterol is lower than that of all meat. When is the good season for rabbit meat? What can't you eat with? Who can't eat?

When is the good season for rabbit meat?

The Compendium of Materia Medica records that rabbit meat is cold and sweet, which has the effects of tonifying middle and replenishing qi, relieving thirst and invigorating spleen, cooling blood and relieving fever, and benefiting large intestine. There are also ancient poems praised: "Rabbit meat everywhere, for the taste of food", "birds are like birds, animals are not like rabbits." Rabbit meat is rich in nutritional value, delicate fiber and delicious taste, which is suitable for the meat quality requirements of modern life. It tastes better every year from late autumn to the end of winter. it is an ideal meat for obese and cardiovascular patients. It is produced and sold all over the country.

What can't you eat rabbit meat with?

1. Eggs: don't eat goose or rabbit meat immediately after eating eggs, let alone eat them together. Li Shizhen said in the Compendium of Materia Medica: "eggs and rabbit meat cause diarrhea." This is because the rabbit meat taste cold and sour, and the egg also belongs to Ganping slightly cold, both contain some bioactive substances, eating together will react, stimulate the gastrointestinal tract, leading to diarrhea.

2. Celery: rabbit meat can not be eaten with celery. Rabbit meat and celery can hurt your hair.

3. Oranges: oranges are a kind of nutritious fruit with sweet and sour taste and warm taste. Rabbit meat is sour and cold. After eating rabbit meat, it is not advisable to eat oranges immediately. At the same time, eating more will also cause gastrointestinal dysfunction, resulting in diarrhea.

4. Ginseng: ginseng is sweet and slightly bitter, with the advantages of invigorating energy, activating blood circulation, calming the mind and promoting fluid, but rabbit meat can not be eaten with ginseng, rabbit meat and ginseng will be poisoned.

5. Pakchoi: rabbit meat is similar to pakchoi, which is easy to cause diarrhea and vomiting. Cabbage is rich in vitamin C and rabbit meat contains high-quality protein. Eating at the same time will denature the protein and reduce the nutritional value.

6. Duck blood: rabbit meat and duck blood are eaten together, which is easy to cause diarrhea.

7. Mustard: mustard is warm, can warm Liqiao, clear the lungs and eliminate phlegm. Diaphragm appetizer, its spicy taste can stimulate the skin, mucosa, dilate capillaries, a large number of consumption can reduce blood volume and heart rate. Rabbit meat sour and cold, contrary to the mustard taste, should not be eaten together. Mustard seeds are crushed and used as seasoning. Do not use when cooking rabbit meat.

8. Ginger: rabbit meat is sour and cold, and dried ginger and ginger are hot and spicy, with opposite taste, cold and heat, which can easily lead to diarrhea. Therefore, ginger should not be added when cooking rabbit meat.

9. Soft-shelled turtle meat: rabbit meat and soft-shelled turtle meat. Avoid food for those with deficiency and cold of spleen and stomach. The Compendium of Materia Medica records: "soft-shelled turtle meat should not be eaten by pigs, rabbits and ducks, which is harmful to people." Pork, rabbit, duck and other meat are cold, and soft-shelled turtle is also cold, if the two food, will encourage cold, is not conducive to health.

The best match of rabbit meat

1. Spring onions: rabbit meat contains more protein than the same amount of beef and mutton, and is easy to absorb, and rabbit meat has a low fat content, so it has always been regarded as a beauty food. Spring onions have a hypolipidemic effect. Both of them are tender and digestible with fried meat and rich in nutrition.

2. Chinese wolfberry: rabbit meat has the effect of relieving thirst and strengthening stomach, cooling blood and detoxification because of its delicate and loose muscle fiber, more moisture, delicate meat quality and easy digestion and absorption. Chinese wolfberry has the effect of nourishing liver, kidney, lung, clearing liver and removing fire. It has a certain therapeutic effect on backache, diabetes, dizziness and tinnitus and blurred eyes.

3. Magnolia: Magnolia is matched with rabbit meat that tonifies qi and nourishes yin, clearing heat and cooling blood, which has the effect of nourishing yin and nourishing qi, clearing heat and cooling blood. It is suitable for the treatment of Yin deficiency cough, thirst, weakness, hematemesis, hematochezia and other diseases.

Nutritional value and efficacy of rabbit meat

nutritive value

1. Rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs, and has the effect of tonifying brain and intelligence.

2. Regular consumption can protect the blood vessel wall and prevent thrombosis, which is beneficial to patients with hypertension, coronary heart disease and diabetes, and strengthen their physique and muscle. It can also protect the activity of skin cells and maintain skin elasticity.

3. Rabbit meat contains less fat and cholesterol than all other meats, and most of the fat is unsaturated fatty acids. Rabbit meat is often eaten to strengthen the body, but it will not gain weight. It is an ideal meat for obese patients. Women eat it and keep their bodies slim. Therefore, foreign women call rabbit meat "beauty meat"; and often eat meat-free, which has the effect of dispelling diseases and strengthening the body. Therefore, some people call rabbit meat "health meat".

4. Rabbit meat contains a variety of vitamins and 8 kinds of essential amino acids, as well as lysine and tryptophan, which are most easily lacking in the human body. therefore, eating rabbit meat often prevents the deposition of harmful substances, allows children to grow up healthily, and helps the elderly live longer.

Edible efficacy

Rabbit meat tastes sweet and cool, entering the liver, spleen and large intestine meridians

It has the functions of tonifying middle qi, cooling blood and detoxification, clearing heat and relieving thirst, etc.

It can treat heat and dampness arthralgia, quench thirst and invigorate the spleen, cool blood, detoxify heat and toxin, and benefit the large intestine.

Suitable for the crowd

The general population can eat it.

1. It is suitable for the elderly and women, and it is also an ideal meat food for obese people and patients with liver disease, cardiovascular disease and diabetes.

two。 Pregnant women and menstrual women, women with obvious symptoms of yang deficiency, spleen and stomach deficiency cold should not be eaten.