What is the difference between Liao ginseng and sea cucumber? What are the effects and effects?

Sea cucumbers are known to everyone, but Liao cucumbers may be relatively strange. Liaoning ginseng refers to Liaoning sea cucumber, is the first of the traditional cuisine "sea eight treasures", but also the main material of the famous "Buddha jumping over the wall", tonifying qi and nourishing blood, strengthening the foundation and cultivating yuan. Next, I would like to introduce to you the difference between Liao ginseng and sea cucumber, as well as the efficacy and function of Liao ginseng.

I. the difference between Liao ginseng and sea cucumber

1, the nutritional value of sea cucumbers is very high, generally used for people to tonify the body, not only rich in nutrition, but also can have a certain health care effect, we often use sea cucumbers can also nourish yin and tonify the kidney, for men and women have a very good health care effect, and the most important thing is, if pregnant women eat, it can also help pregnant women to have a safe fetus. So sea cucumbers are treasures anyway.

2. Liao cucumbers are also a kind of ginseng, and there are still some differences for our sea cucumbers, but if you want to eat good sea cucumbers, you must learn how to choose them, because according to the quality of sea cucumbers, there are many different kinds of sea cucumbers. The best sea cucumbers are called Liao cucumbers, so you must know the difference between Liaoning cucumbers and sea cucumbers, and then choose Liao cucumbers to eat.

3. According to whether there are conical spiny warts on the back of sea cucumbers, they can be divided into two categories: "sea cucumbers" and "light cucumbers". Sea cucumbers, as the species with the highest nutritional value, are distributed at the junction of the Yellow Sea and the Bohai Sea in China. Now the so-called Liaoning cucumbers are sea cucumbers, which are specifically related to the coastal waters of Shandong, Liaoning and Hebei provinces. Mainly produced in Weihai, Yantai, Qingdao, Dalian and so on. Weihai sea cucumber is a national geographical indication product, which is the best of sea cucumbers due to the influence of geographical environment. Strictly speaking, the sea cucumbers produced in the sea area surrounded by China, Japan and Russia are collectively called Liao cucumbers, so the nutritional value of Liao cucumbers is the highest in sea cucumbers.

4. In addition to Liaoning ginseng, there are plum ginseng, light ginseng, eggplant ginseng and so on, but most of these sea cucumbers are used as vegetables, and their health-preserving effect is almost zero.

In other words, Liaoshen is a better kind of sea cucumber in China, which has high nutritional value. What the waiter said is different from other sea cucumbers, which may refer to a kind of eggplant ginseng, generally known as meat ginseng, whose price is very low and will be used in a restaurant, which cannot be compared with the nutritional value of Liao ginseng. There are many kinds of sea cucumber that can be eaten, led by Liao ginseng. The price is also higher.

Second, the efficacy and function of Liaoshen

1. Nourishing yin and nourishing blood

Arginine in sea cucumbers is the main component of male sperm cells, and has the function of regulating sex hormones, and sea cucumbers are precisely "the millionaire of arginine", which has a special effect on the treatment of yang and kidney deficiency. In addition, the elements such as phosphorus, zinc, manganese, selenium and nickel in sea cucumbers play a prominent role in a variety of physiological activities of the human body, especially in reproductive function, and are very helpful in promoting the improvement of sexual function.

2. adjust the immunity of the body

People who often eat sea cucumbers seldom catch a cold, because the rich protein and arginine contained in sea cucumbers are necessary substances for human immune function, which can prevent disease infection, adjust the immunity of the body, and have a good preventive function against infectious diseases such as colds.

3. Delaying senility

Collagen protein, arginine, chondroitin sulfate, phosphorus, selenium, nicotinic acid and silicon in sea cucumbers have the functions of prolonging life, eliminating fatigue, preventing skin aging and cosmetology. In addition, arginine has the ability to promote the regeneration of human cells and repair damage.

4. Improve memory

Eating sea cucumbers has a strong promoting effect on improving sleep and memory. The content of arginine in sea cucumbers is higher than that in other organisms, and it has a special effect on neurasthenia, so eating sea cucumbers plays a significant role in improving sleep. Elements such as nicotinic acid, calcium, taurine and lysine in sea cucumbers also play an important role in restoring brain fatigue and enhancing memory.

5. Anti-fatigue

Sea cucumbers are rich in acidic mucopolysaccharide and arginine, which have obvious body regulation function and anti-fatigue effect. In addition, nutrients such as nicotinic acid, taurine, potassium and nickel in sea cucumbers can quickly eliminate fatigue and regulate the nervous system.

6. Regulate blood sugar

People with diabetes eat sea cucumbers more often. Acid mucopolysaccharides in sea cucumbers can reduce the activity of blood sugar and inhibit the occurrence of diabetes. The potassium it contains plays an important role in insulin secretion in the body, and vanadium can prevent and cure diabetes.

7. Promote growth and development

Eating sea cucumbers helps to promote growth and development. Sea cucumbers are rich in arginine, lysine, taurine, calcium, phosphorus, iodine, iron and zinc, which are important substances for human growth and growth. they directly participate in physiological activities such as human growth and development, immune regulation, wound healing, reproductive development and so on. it plays an important role in the energy reserve and operation of human body.