What is the efficacy and taboo of Loach? What are the practices?

Loach, also known as Loach, is a highly nutritious fish that lives in lake ponds, and can also be seen in paddy fields and ponds in the south. So what is the efficacy and taboo of Loach? What exactly are the system practices?

What is the efficacy and taboo of Loach?

The study shows that Misgurnus anguillicaudatus contains a variety of enzymes (protease, phenotype-6-phosphate gluconate deoxylase, etc.), cytosine, nucleoside and so on. The following is to sort out the nutritional value table of Loach.

The efficacy of Loach:

1. Misgurnus anguillicaudatus has the function of nourishing the kidney and producing sperm: the lysine rich in Loach is an essential component of spermatogenesis, so eating Loach often can not only promote spermatogenesis, but also help to improve the quality of sperm. Adult men often eat Loach can nourish the kidney and nourish the body, which is good for regulating sexual function.

2. Misgurnus anguillicaudatus has the effect of replenishing calcium and strengthening bones: Loach is rich in trace elements calcium and phosphorus. Eating Loach often can prevent childhood osteomalacia, rickets, senile fracture, osteoporosis and other diseases. Making Loach into soup can better absorb calcium.

3. Misgurnus anguillicaudatus has the effect of tonifying blood and iron: Misgurnus anguillicaudatus is rich in many kinds of protein and trace element iron, which is very beneficial to patients with anemia.

4. Misgurnus anguillicaudatus has the function of protecting blood vessels, reducing blood lipid and blood pressure: Misgurnus anguillicaudatus contains niacin, which can help human body dilate blood vessels, reduce the concentration of cholesterol and triglyceride in blood, adjust blood lipid disorder, slow down the degree of coronary artery sclerosis, reduce the incidence of diseases such as myocardial infarction, and effectively prevent cardio-cerebrovascular diseases.

5. Misgurnus anguillicaudatus has the effect of anti-aging and anti-inflammation: Loach contains an unsaturated fatty acid that can resist vascular aging and is very beneficial to the elderly. The slippery saliva on its body surface can also resist bacteria and reduce inflammation.

6. Loach has the effect of sober up: eating Loach can also sober up and reduce the damage of alcohol to the liver. People who often drink should eat more Loach.

Misgurnus anguillicaudatus has the function of cancer prevention: rich in vitamins A, B, C, calcium and iron are important substances for human body to prevent cancer, so Loach is also classified as nutritional cancer prevention aquatic treasures.

8. Misgurnus anguillicaudatus has the function of beauty and beauty: Loach can promote the number and development of human cells to delay and reverse aging, and can increase skin elasticity and moisture, which is a good thing for beauty lovers.

The taboo of Loach:

1. The general population can eat Loach, which is suitable for deficiency of qi and blood, malnutrition, weakness and postpartum pregnant women. But we should pay attention to not too much, or overnutrition will lead to poisoning or allergies.

two。 Loach can not be eaten with dog meat, towel gourd, cucumber, chrysanthemum, river crab, crab and other food, otherwise it will hinder absorption will reduce nutrition, serious may cause poisoning.

Second, what are the practices of Loach?

There are many ways to make Loach, such as soup, deep-frying, steaming, stir-frying and so on, according to your own taste.

Stewed bean curd with Loach

Ingredients: 200g Loach, 1 piece of frozen tofu, 4 slices of ginger, 1 chopped spring onion, 1 tablespoon of pepper, 2-3 dried peppers, white pepper, 1 tablespoon, oil and salt as appropriate

1. Add the right amount of cooking oil to the hot pot and stir-fry the sliced pepper and ginger and dried chilli in the pan.

two。 Stir-fry and stir-fry the impurities, put them into the prepared Loach, put the Loach on the lid immediately and let it fry in it.

3. After you can't hear the sound of the Loach, open the lid, fry it over and fry it again, and pour in the right amount of boiling water on both sides.

4. Add tofu cubes, then add a few slices of ginger, bring to a boil and simmer for 10 minutes. Season with salt and white pepper. Put in a pot and sprinkle with chopped onions (or not).

Steamed Loach

Ingredients: Loach, ginger, red pepper, spring onion, oil, salt, rice wine

1. First go to the supermarket or the vegetable market to buy the Loach and raise it for two days, let it spit out the dirt in its stomach, and change the water a few times during the period.

two。 Boil the right amount of boiling water before steaming, and put ginger and onion wine in the water to remove fish. pour the Loach into the water and close the lid immediately to avoid splashing water and scald for about 10 seconds.

3. Pour out the Loach and clean its mucus with clean water; then put ginger onions on a plate and steam them in a pot; take the steamed Loach out of the pot and pour out the steamed water, and prepare chopped onions and chili rings when steaming.

4. Pour oil into the pan and cook until boiling hot. Sprinkle chopped onions and chili on the steamed Loach, sprinkle with steamed fish soy sauce, and finally pour the boiling hot oil on top.

Third, how much is the price of Loach per jin?

1. The following table is the price list of fresh Loach, which can be used as a reference.

Product

Price

Market

Loach

33 yuan / kg

Beijing Tongzhou Baliqiao Agricultural products Center Wholesale Market

Loach

30 yuan / kg

Comprehensive Trading Market of Agricultural and sideline products in Zifang, Changzhi City, Shanxi Province

Loach

25 yuan per kilogram

Suzhou Nanhuanqiao Agricultural by-products Wholesale Market

Loach

32 yuan / kg

Weihai Aquatic products Wholesale Market in Shandong Province

Loach

42 yuan / kg

Xinjiang Urumqi Beiyuanchun Wholesale Market

two。 Loach seedlings in the price of 0.06-0.1 yuan per tail, to buy when the merchants are mostly based on ten thousand tails for calculation, according to jin calculation is 21-51 yuan / jin appearance.

Fourth, what is the prospect of Loach culture?

1. The prospect of culture of Loach

Loach has been a nourishing ingredient since ancient times, and now the market is very good, the price is more than 30 or 40 yuan per jin, breeding is not very difficult, so the market prospect is still very good.

two。 Culture benefit of Loach

The yield of Loach is generally two to three thousand jin per mu, the high yield can reach three thousand jin, and the adaptability of Loach is good and the disease is less, the early investment is about 1200 per mu, and the income per mu is 20-30 thousand yuan.

Part of the professional knowledge comes from the network.