Natural nourishing food honey with how many degrees of water flushing effect is the best? Cold water or hot water? Can I keep it in the refrigerator?

Honey, also known as food honey, is a common health product in our country. It is deeply loved by people because of its sweet taste and high nutritional value. How many degrees of water does honey have the best effect? Cold water or hot water? Can I keep it in the refrigerator?

First, how many degrees of water is used to flush honey?

It is better to drink honey water with water of about 40 degrees, not more than 60 degrees at most, which can ensure the active ingredients of honey, because honey contains rich kinds of water-soluble vitamins and various enzymes, which are active nutrients. if the temperature is too high, it will destroy the substances in honey and lose its edible value.

1. What will happen if the water temperature of drinking honey is too high?

If the temperature of the water used to wash honey is too high, it will affect the nutritional composition of honey. Because honey contains active enzymes, the highest temperature tolerance is 60 degrees, if the water temperature is too high will affect the enzyme activity, is not conducive to nutrition absorption. At the same time, honey is also rich in water-soluble vitamins. If the water temperature of brewing is higher than 80 degrees, it will destroy a variety of vitamins and affect nutrients.

2. When is it better to drink honey water?

Honey water is generally better to drink at night, can help beauty and beauty, and supplement a variety of trace elements, but also can moisten the lungs, while honey can directly act on the lungs, better for the lungs.

3. How much should I drink a day?

Just drink two cups of honey water a day, 100m at a time. Because the content of carbohydrates in honey water is very high, eating too much will not play a good role.

Can honey be put in the refrigerator?

Honey with high natural concentration is generally stored at room temperature, even in hot summer, but if it is moisture and immature honey (Italian honey), it needs to be stored in the fresh-keeping layer.

How to store honey?

1. The best packaging of honey is to be stored in non-metallic containers such as ceramics, glass bottles, non-toxic plastic bottles, but not iron containers, because honey is a weakly acidic liquid and can have chemical reactions with metals. Chemical reactions may occur after long-term contact with metals in the process of storage.

2. Honey is sealed and preserved, and the tools of honey are washed and dried to prevent moisture from entering. Water dissolved in honey is easy to ferment and deteriorate.

3. Honey should be preserved in a place of low temperature and shelter from light. Honey should be kept in a cool, dry, clean and ventilated environment.

4. Honey should also prevent taste, moisture absorption, fermentation and pollution in the process of storage. In order to avoid smelling and pollution, it should not be stored in the same way as corrosive articles with odor (such as gasoline, alcohol, garlic, etc.) or unhygienic articles (such as waste products, livestock products, etc.).