What are the efficacy, functions and edible methods of "purple gold" propolis? What kind of people are suitable for eating?
Presumably many people have heard of propolis, it is also often used as medicinal, has a high nutritional value, usually often suffering from oral ulcers will use propolis oral membrane, as long as a paste over a few days immediately good, then propolis efficacy and role and eating methods what? What kind of people eat it?
1. What is propolis?
Propolis, also known as beeswax, is a jelly formed by bees collecting plant sap, pollen or nectar, mixing their own saliva and wax, used to repair the hive, and as a backup food under bad weather conditions, generally dark brown or brown block, soft when heated, sticky, aromatic smell, taste slightly bitter, slightly spicy taste.
II. Efficacy and role of propolis
Propolis: slightly sweet; mild in nature
Propolis channel: liver; spleen channel
1. Efficacy 1: lowering blood pressure, blood sugar and cholesterol
Propolis contains more than 300 kinds of nutritional components in 20 categories. The most representative active substances are quercetin in flavonoids, terpenoids and caffeic acid phenethyl ester in organic acids. These substances have good effects on lowering blood fat, lowering blood sugar and protecting blood vessels.
2. Efficacy II: Antiviral and antibacterial effects
Propolis can prevent mold, bacteria or virus invasion due to its antibacterial ingredients. For the treatment of skin diseases such as herpes zoster, cattle dander, psoriasis, skin crack pain, corn, burns and scalds have a very good effect.
3. Efficacy 3: Treatment of oral diseases
The terpenoids in propolis have good bactericidal effect, and have good repair effect on various oral diseases such as oral ulcer, which can be used to treat gastric ulcer.
4. Efficacy IV: Enhancing immunity
Propolis has anti-virus ingredients, which can enhance the body's immunity, making the body's immune system less vulnerable to viruses.
5. Efficacy V: Beauty and beauty
Propolis can be propolis, anti-aging, but also the best health care products for women.
6. Efficacy VI: Prevention of tumor
Propolis contains caffeic acid phenethyl ester, which has strong anti-inflammatory and antioxidant activity and can play an anti-tumor role.
In addition to the above effects, propolis also has anesthetic analgesic and adjuvant effects in the treatment of diabetes.
3. Edible method of propolis
1. Eat with staple food
If you eat propolis liquid, you can drop it on steamed bread and other staple foods to eat together, or you can mix propolis into milk, honey, wine, soy milk, gruel and eat together.
2. Eat on an empty stomach
Propolis generally in the morning and evening fasting when taking better results, eat one (or two) in the morning and evening, warm water intake. Diabetics take it half an hour before meals.
3. Avoid taking it with western medicine
Propolis has the effect of strengthening the efficacy, should avoid taking it together with western medicine as much as possible, it is recommended that the two be taken more than 1 hour apart.
4, do not eat with tea
Do not eat with tea, tea theophylline will destroy the role of propolis, resulting in nutrient loss.
5. Taboo population
Pregnant women, infants under 1 year old, severe allergies, hypotension and hypoglycemia, intestinal dysfunction and diarrhea are not suitable for eating propolis.
6. Dosage
Propolis must choose the products produced by regular manufacturers, and the dosage of propolis must be taken according to the product instructions.
4. What kind of people are propolis suitable for?
1. Sub-health and people who need to improve immunity
2. Middle-aged and elderly people
3. Diabetic population
4. Population with cardiovascular and cerebrovascular diseases
5. Population with gastrointestinal diseases
6. Insomnia crowd
7. People with hyperlipidemia and hypertension
8. Population of tumor patients
9. Skin disease crowd
10. Population with oral diseases
Conclusion: Propolis has a great effect on the human body. It can be taken for cold patients and nasal congestion patients with chronic cough. It can also enhance immunity and strengthen our physique. However, it is better not to eat it for pregnant women and children, so as not to affect physical development.
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