How much is the price of quail eggs per jin? There are two ways to cook!

Quail eggs, also known as quail eggs, quail eggs, are highly nutritious eggs laid by quail birds, with the laudatory name of "the best in the eggs". They are often eaten for beauty and skin care, so many people like to cook hot pot and make salads after they are cooked and shelled. How much is the price of quail eggs per jin? How would you like it cooked?

Introduction of quail eggs:

1. What are the calories of quail eggs?

Quail eggs are not high in calories. Generally, 9g contains 14 calories, which is equivalent to walking for 10 minutes. In addition, every 100g contains 12.8g protein, 11.1g fat, 106.6g sodium, 180g phosphorus, its nutritional value is not less than eggs, so it is a good food.

2. What are the benefits of eating quail eggs?

Quail eggs have high nutritional value and are rich in protein, vitamins, lecithin, cephalin, calcium, phosphorus and other ingredients. Often eaten can cure irregular menstruation, endocrine disorders, beauty and beauty effect. It is very suitable for people with weak physique, malnutrition, deficiency of qi and blood or weakness of lung qi.

How much is the price of quail eggs per jin?

The market price of quail eggs is not high, generally about 6-9 yuan per jin, but there will be some differences in price due to the differences in market, quality, packaging and selling methods. For example, the market price of bulk quail eggs is about 6.5 yuan per jin in Chenghua District, Chengdu City, Sichuan Province, 8 yuan per jin in Fengjie County, Chongqing, and about one jin in Suyu District, Suqian City, Jiangsu Province. the market price of bulk yellow quail eggs in Liangyuan District, Shangqiu City, Henan Province is about 5.5 yuan per jin. In Lixin County, Bozhou City, Anhui Province, the price of bulk earth quail eggs is about 8 yuan per jin, and the price of gift boxes of earth quail eggs in Hanting District, Weifang City, Shandong Province is about 45 yuan, so the specific price still needs to go to the local market to check.

How to cook quail eggs?

Quail eggs are very small and fragile, and will break if they are not careful, so many people eat them after they are cooked. The specific methods are as follows:

Method 1. Boil it in water

Step 1: wash the quail eggs and soak them in cold water for a while.

Step 2: remove the quail eggs and boil them in boiling hot water for three or four minutes.

Step 3: fish out the boiled quail eggs, then soak them in cold water for a while, then break the quail eggs one by one and gently peel off the eggshell.

Method 2. Stir-fry with crude sea salt

Step 1: wash the quail eggs and wipe dry. Do not use too much force when washing, so as not to break the quail eggs.

Step 2, stir-fry the crude sea salt in a pan, then turn off the heat, spread the sea salt evenly, and add quail eggs.

Step 3, bury the quail eggs with sea salt, then cover the pot and cook over low heat for about 8 minutes, then turn off the heat and simmer for a period of time.

Generally speaking, the market price of quail eggs is not expensive, generally 6-9 yuan can buy a jin, but due to different varieties, markets and sales methods, the price will be different, so try to go to the local market when shopping. In addition, the quail egg skin is very thin and small, so it is usually cooked in water for about 5 minutes, of course, it can also be cooked in sea salt for about 8 minutes.