When did mantis shrimp go public?

Mantis shrimp is a common shrimp in the market, it has a unique and attractive taste, meat is tender and nutritious, is a lot of people like to eat. So, when will mantis shrimp be listed?

First, when will mantis shrimp be listed?

Mantis shrimp went on the market from April to June, and mantis shrimp produced during this period is particularly fat and beautiful, especially the female shrimp.

What are the nutritional values of mantis shrimp?

1. Protein

Mantis shrimp's protein content is very high, up to 20%, and we know that protein is closely related to the normal life activities of the human body, so in the normal diet, we must pay attention to the intake of protein.

2. Carbohydrates

Every 100g of mantis shrimp contains about 4.95g of carbohydrates, which can be directly decomposed into energy supply after entering the human body.

3. Cellulose

Although mantis shrimp is a meat food, it contains a small amount of fiber, which can help promote gastrointestinal peristalsis and expel feces from the body as soon as possible, so that toxins can be effectively avoided from accumulating in the body, so as to avoid skin problems such as color spots and acne.

4. Fat

Mantis shrimp's fat content is not very high. Mantis shrimp contains only 2.28g of fat in 100g. Some people may think that eating fat will make us fat, but in fact, the right amount of fat is good for human health. For example, some fat-soluble vitamins must be fat in order to be absorbed by the body.

III. The efficacy and function of mantis shrimp

1. Enhance immunity

Mantis shrimp contains protein, cellulose and other nutrients, which can enhance human immunity, and play an auxiliary role in dietotherapy for kidney deficiency and impotence, cold fear, sore waist and knees, etc.

two。 Dredging breast milk

After grinding the fresh shrimp and taking it with rice wine, it can treat women with little or no milk.

3. Calm down and calm the mind

Mantis shrimp contains three important fatty acids, which can provide nutrition for the brain, which can keep the brain focused for a long time.

4. Conducive to postpartum recovery

Mantis shrimp meat is fresh and tender, easy to digest, for the body itself is relatively weak or need to recuperate after illness, it is a good choice.

5. Prevention of arteriosclerosis

Magnesium in mantis shrimp has a good role in regulating cardiac activity, can protect the cardiovascular system, reduce the content of cholesterol in the blood, and play a role in preventing hypertension, myocardial infarction and other diseases.

Mantis shrimp will also be listed in the autumn, but its quality is not as good as that of Fei Mei, which is listed in summer.