Is the latest water celery poisonous?

Water celery, also known as Shuiying, Ximen mountain celery, cattle grass, Chu sunflower, knife celery, holly, etc., is a perennial aquatic perennial herb of the umbrella family. It is native to eastern Asia and is cultivated in central and southern China. Among them, the more famous ones are watercress native to Europe, upland water celery and solitary vegetables originating in western Asia. Let's take a look at whether water celery is poisonous.

Is water celery poisonous?

Water celery is not poisonous. Water celery is rich in various vitamins and minerals. Per 100 grams of edible part, it contains 1.8 grams of protein, 0.24 grams of fat, 1.6 grams of carbohydrates, 1.0 grams of crude fiber, 160 milligrams of calcium, 61 milligrams of phosphorus, 8.5 milligrams of iron, rutin, water apigenin and apigenin. Its tender stems and petioles are fresh and tender, fragrant and refreshing, and can be mixed or fried.

Can I eat water celery?

You can eat water celery. The tender stems and petioles of water celery are used as vegetables, and the regular consumption of water celery has the effects of cleaning people's blood, reducing people's blood pressure and blood lipids, so it is said that water celery is both edible and medicinal high-grade pollution-free herbal vegetables. The general population is edible and has the effect of lowering blood pressure, which is suitable for patients with hypertension and arteriosclerosis, but because of cool and slippery nature, the spleen and stomach deficiency and cold, slippery intestines and unstable intestines are careful to eat, and often water celery can reduce the number of male sperm, which can be helpful to contraception. Note that water celery is not allowed to eat with soft-shelled turtles, chrysanthemums, clams, rabbit, cucumbers and crabs.

Nutritional effect of water celery

1. Water celery is rich in vitamins and chlorophyll and other beneficial ingredients. Vegetable leaves contain high calcium, 152 milligrams of calcium per 100 grams of stems, 366 milligrams of calcium per 100 grams of leaves, and trace elements such as vitamin B1 and vitamin B2.

2. The leaves of water celery contain volatile substances, which are fragrant and can enhance people's appetite. if there are children with anorexia at home, you can try to make several dishes of water celery.

3. Taking tender water celery tamping juice with a small amount of honey can prevent and cure hypertension. Taking water celery strangled juice from diabetic patients after boiling has the effect of lowering blood sugar, and often eating fresh milk and boiled celery can also neutralize uric acid and acid substances in the boil. it also has a good effect on the treatment of gout.

4. Boil gruel with 150 grams of water celery and leaves and 250 grams of glutinous rice, and eat it every morning and evening, which is helpful for the treatment of coronary heart disease, neurasthenia, insomnia and dizziness.