Is the latest pumpkin hot or cool?

Pumpkins are called in different ways because of different producing areas, such as wheat melon, pumpkin, pumpkin and so on. They are the fruits of pumpkins of the family Cucurbitaceae. They have more complete nutrients and higher nutritional value. Young pumpkins contain more vitamin C and glucose than old pumpkins. Old pumpkins have higher contents of calcium, iron and carotene. Let's take a look at whether pumpkins are hot or cool.

Is pumpkin hot or cool?

Pumpkins are neither hot nor cool, but neutral. According to traditional Chinese medicine, pumpkins are warm and sweet, which can warm the body and invigorate the viscera, but because pumpkins are warm food, eating too much will also have an impact on health, if you eat more pumpkins, it is easy to cause symptoms of fever in the human body. therefore, it is not suitable for patients with fever and fever, otherwise it may be disadvantageous to the condition.

What happens if you eat too many pumpkins?

1. Skin yellowing: if you eat pumpkins as a staple food all day, excessive consumption will lead to the deposition of β-carotene in pumpkins in the cuticular layer of human skin, resulting in skin yellowing.

2, cause flatulence: pumpkin is rich in starch, sugar, cellulose and other ingredients are easy to cause flatulence, if eaten too much, it is more likely to appear flatulence or aggravate flatulence.

3, lead to allergies: pumpkins may become allergens, may not be reflected when eaten in small amounts, and may appear allergic symptoms such as skin redness and swelling, diarrhea and indigestion after eating too much.

4, promote damp-heat: pumpkin sexual temperature, if you eat too much for a long time, it will encourage damp-heat, especially for those with hot stomach heat, full qi stagnation and damp-heat qi stagnation.

What are the benefits of eating pumpkins?

1, detoxification: pumpkin contains vitamins and pectin, pectin has a good adsorption, can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, can play a detoxification role.

2, help digestion: pectin contained in pumpkin can also protect gastric mucous membrane, avoid rough food stimulation, promote ulcer healing, suitable for patients with stomach disease, the ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion.

3. Reduce blood sugar: pumpkin is rich in cobalt, which can activate the metabolism of the human body, promote hematopoiesis, and participate in the synthesis of vitamin B12 in the human body, which has a special effect on preventing and treating diabetes and reducing blood sugar.

4. anti-cancer effect: pumpkin can eliminate the mutation of carcinogen nitrosamine, has anti-cancer effect, and can help the recovery of liver and kidney function and enhance the regeneration ability of liver and kidney cells.

5. Promote growth: pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. it is an inherent component of adrenocortical hormone and an important substance for human growth and development.