Do you eat the nuclear energy in the latest mangosteen?

Mangosteen can be eaten raw, juiced, salad, canned and so on. The peel is bitter and the flesh is rich in dietary fiber, sugars, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. It has a good nourishing effect on the body, and it has a good recuperating effect on weakness, illness and malnutrition. Let's take a look at the nuclear energy in mangosteen.

Do you eat the nuclear energy in mangosteen?

The nucleus in the mangosteen can't be eaten. Mangosteen is generally crushed and broken. When peeling the fruit shell, you must be careful and careful not to dye the purple or red shell juice on the flesh flap, because it will affect the taste, and it is very difficult to wash off the clothes. After peeling, mangosteen can only eat the white flesh inside, and the rest can not be eaten.

How to peel mangosteen is the most convenient?

1. First of all, remove the leaves from the mangosteen. After some of the mangosteen leaves are removed, the pulp will be exposed at the top. With a kitchen knife, cut along the gap between the two pieces of the flesh, and the peel will be cut open so that you can peel off.

2. Then, if the flesh is not exposed, gently cut it on one side with a knife. Be careful not to cut the flesh, how to control this degree? In fact, you can rest assured, because the skin of fresh mangosteen can be cut with a knife. Then break the peel from the cut.

3. Finally, just take out the whole pulp. Be careful not to touch the purple water on the skin, otherwise the taste will be astringent.

What are the taboos of mangosteen?

1, obese and kidney disease, heart disease patients eat less, diabetics avoid food, physical deficiency cold can only eat less, should not eat more.

2. Eat up to 3 mangosteen a day, too much will cause constipation. If you accidentally eat too much, you can use brown sugar to cook ginger tea and mix it.

3, mangosteen bogey and watermelon, soybean milk, beer, cabbage, mustard, balsam pear, wax gourd, lotus leaves and other cold food to eat together.

4. When eating mangosteen, it is best not to dye the purple juice on the meat flap, which will affect the taste.

5. Women who have cold dysmenorrhea or during menstruation should not eat.