Is the latest grape hot or cool?

Grape is one of the oldest fruit tree species in the world, also known as purple cherry, Bodhi seed, mountain gourd, etc., grape is a woody vine of Viticaceae, native to western Asia, cultivated all over the world, 95% of which are concentrated in the northern hemisphere, not only delicious, but also high nutritional value, let's take a look at grapes is hot or cool!

Are grapes hot or cold?

Grapes are neither hot nor cool, but flat fruits. Traditional Chinese medicine believes that grapes are flat in nature, sweet and sour in taste, enter lung, spleen and kidney meridians, and have the effects of tonifying qi and blood, benefiting liver and kidney, producing body fluid, strengthening bones and muscles, relieving cough and removing annoyance, tonifying qi and blood, and promoting urination. The grape sugar content in ripe berries is as high as 10~30%, mainly glucose. Grapes in a variety of fruit acids contribute to digestion, eat more grapes can be healthy spleen and stomach. Grapes contain minerals calcium, potassium, phosphorus, iron and a variety of vitamins B1, vitamin B2, vitamin B6, vitamin C and vitamin P, etc., but also contains a variety of amino acids required by the human body, often eating grapes is beneficial to neurasthenia and fatigue.

What are the common fruits?

Flat fruit refers to flat fruit, which can stimulate appetite and strengthen spleen, tonify deficiency and strengthen kidney, and is easy to digest. It is suitable for people with any constitution to eat. Those who are strong and healthy can also eat for a long time, such as passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olive, plum, Indian jujube, etc.

What are the common cold fruits?

Cool fruit refers to cold fruit, has the effect of heat solution, but can not eat more, otherwise harmful to the body, common cool fruit has melon, watermelon, pear, banana, kiwi fruit, persimmon, water chestnut, melon, pitaya, grapefruit and so on. Generally speaking, people with hot constitution have vigorous metabolism in summer, sympathetic nerve predominates, sweating more, often red face, dry mouth, easy irritability, easy constipation, especially like to eat cold things, so people with hot constitution can eat more cold fruits appropriately.

What are the common hot fruits?

Hot fruits refer to fruits with high calories and high sugar content. Common cool fruits include jujube, hawthorn, cherry, pomegranate, litchi, green fruit, durian, papaya, orange, ginkgo, etc. Deficiency-cold constitution of people with qi deficiency and spleen deficiency, low basal metabolic rate, less heat produced in the body, limbs even in summer are cold, pale than ordinary people, rarely thirsty, do not like to touch cold things, these people eat more warm fruit is undoubtedly a cold wonderful method.