How is the latest green mango ripe?
Mango, also known as Mameng, Mangguo, Wang Guo, etc., has the laudatory name of "king of tropical fruit". The fruit is oval and smooth, the peel is lemon yellow, the meat is delicate, the smell is sweet, the nutritional value is high, and it is rich in sugar and vitamins. Protein, carotene, selenium, calcium, phosphorus, potassium, iron and other nutrients, let's take a look at how green mango is ripe!
How is the green mango ripe?
Mango is one of the famous tropical fruits, whether it is green mango, red mango or yellow mango, as long as the hand is pressed (pinched) evenly (some mangoes become soft in the middle and tip, and the stalks are still hard, indicating uneven maturity). If you still want mangoes to ripen quickly, you can put ripe bananas and other fruits in the mango box, because ripe fruits naturally contain ethephon, which can make the fruits ripe. Of course, you can also buy synthetic ethephon to ripen mangoes, which is what traders use.
How to eat unripe green mango?
1. Green mango can be boiled into mango sauce.
2. The flesh of green mango can be made into Mango Pudding to eat.
3. Green mango can be made into dried mango, sauce mango and other edible.
What are the benefits of eating green mangoes?
1. Eyesight function: mango is rich in sugars and vitamins, and its provitamin A content occupies the first place in fruit.
2. Stop sickness and stop vomiting: mango has the effect of clearing intestines and stomach, and has a certain antiemetic effect on carsickness and seasickness.
3. Anti-cancer effect: mango is rich in vitamin C, minerals and other nutrients, with anti-cancer effect.
4, moisturize the skin: mango contains a lot of vitamins, often eating mango can moisturize the skin.
5, prevention and treatment of constipation: mango contains a lot of fiber, which can promote defecation and has certain benefits for the prevention and treatment of constipation.
6. Expectorant and antitussive: mangiferin contained in mango has the effect of dispelling disease and relieving cough, and has auxiliary therapeutic effect on cough, phlegm, asthma and other diseases.
7. Lowering cholesterol: mango is rich in vitamin C. regular eating can reduce cholesterol and triglycerides, which is conducive to the prevention and treatment of cardiovascular diseases.
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