When does lotus root cabbage usually go on sale? How much half a kilo? What are the practices?

Lotus root belt, called lotus root whip, lotus root silk vegetable, silver seedling vegetable in ancient times, also known as lotus root, lotus root shoot, lotus root seedling, lotus root belt is the young rhizome of lotus, which is composed of an internode and terminal bud at the top of the rhizome. So when does it usually go on sale? How much can I buy per jin? What are the practices? It is reported that lotus root cabbage is also a seasonal dish, which comes on the market one after another at the end of April or early May every year, and can be eaten until July and August. The newly listed lotus root vegetables are crisp and refreshing and can be eaten as an appetizer in the hot summer. It is an indispensable delicacy on the summer table.

How much is a jin of lotus root?

The price of Hubei lotus root on August 8, 2017 is as follows:

Hubei Wuhan Baishazhou Agricultural and sideline products Market Co., Ltd.-Lotus root price: 11.00 yuan / kg

What are the practices of lettuce?

There are a variety of ways to eat lotus root, including stir-frying, mixing, frying, steaming, frying and steaming. It can be used as both main ingredient and ingredient. The most famous dishes are stir-fried lotus root and hot and sour lotus root, but no matter how you eat them, the taste is excellent. Cut the oblique knife into slender sections, put the hot cooking oil into the shredded chili and stir-fry for a while. The lotus root of the dish is crisp and ungluten, fragrant, tender, elegant, simple, fresh, fragrant, spicy and cool. It cannot be described too much.

Practice: soy sauce of lettuce, vinegar, salt, green pepper and garlic

Steps:

1. Cut the lotus root cabbage obliquely and cut the green pepper the same way. Don't throw away the lotus root knot. It is the most tender.

2. Mix with some salt and marinate for a while

3. Heat up the cooking oil and quickly stir-fry the lettuce. Pour in the green pepper and garlic.

Add a little salt, light soy sauce, vinegar

4. Stir-fry for a minute or two and start the pot.

Attached: the efficacy and function of lotus root belt:

Lotus root, taste sweet, cold; return to the heart, spleen, stomach, liver, lung meridian. Clearing heat and promoting fluid; cooling blood; dispelling blood stasis; hemostasis. The main febrile disease is annoying and thirsty; vomiting bleeding; bleeding.

1. Strong gastric mucosa: vitamin C and protein play a role together, can combine a variety of cells, promote the production of bone collagen, play a role in strengthening the gastric mucosa.

two。 Prevent anemia and assist liver exercise.

3. The lotus root also contains mucin, a carbohydrate protein that can promote the digestion of protein and fat, thus reducing the burden on the stomach and intestines.

4. Hemostatic lotus root has a certain curative effect on thrombocytopenia and purpura. It also has an effect on bleeding caused by blood heat. In addition, lotus root powder regulates spleen and kidney, kidney and liver, marrow and blood.