How to peel a green walnut? Only a few jin of green walnut can produce a jin of dried walnut?

Green walnut refers to the walnut, nut spherical, exocarp smooth, mesocarp fleshy, endocarp hard, wrinkled, nuts can be eaten, can extract oil, can also be used as medicine, so, green walnut how to peel? How many jin of green walnuts does it take to produce a jin of dried walnuts? Let's take a look at it.

First, how to peel the green walnut?

1. Take the method of natural shade drying. For healthy, pest-free walnuts with intact skin, after picking, the skin folds can be dried up by natural shade drying, so that they can be removed from the walnut shell. However, the injured walnut, the green skin has been blackened, it is not applicable to this method, because it will cause vulva.

2. Take the method of manual peeling, which is commonly used, that is, peel off a large piece of green skin with a knife, continue to brush the remaining green skin with an iron brush combined with clean water, and finally clean it carefully with a fine needle and toothbrush. Gloves must be worn during peeling, otherwise the hands will be dyed black. And be careful not to splash the juice of the green skin on other skin, because the juice is toxic.

3. Take the method of artificial ripening and spray it evenly on the green skin with 200 times liquid "ethephon" solution. One day later, the green skin will leave the bone automatically.

Second, only a few jin of green walnut can produce a jin of dried walnut?

It is understood that about one and a half jin of green walnuts can peel out a jin of walnut kernels. Dried walnuts can be peeled with walnut clips, or soaked in water overnight, and the next morning you can tap the walnut shell with a hammer to peel easily. Walnut is rich in nutritional value, with the reputation of "longevity", "longevity fruit" and "treasure of health preservation". 86% of the fat in walnuts is unsaturated fatty acids. Walnuts are rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B1, as well as fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid. In every 50 grams of walnut, moisture accounts for 3.6%, and contains 7.2 grams of protein, 31 grams of fat and 9.2 grams of carbohydrates.

Third, the nutritional value of green walnut.

Walnut is rich in nutrition, rich in protein, fat, minerals and vitamins. Every 100 grams contains 15.4 grams of protein, 63 grams of fat, 10.7 grams of carbohydrate, 108 milligrams of calcium, 329 milligrams of phosphorus, 3.2 milligrams of iron, 0.32 milligrams of thiamine, 0.11 milligrams of riboflavin and 1.0 milligrams of niacin. Fat contains more linoleic acid, high nutritional value, in addition, it is also rich in vitamin B and E.

The vitamins B and E in walnuts can resist aging, enhance memory and prevent cell aging, and walnuts can reduce intestinal cholesterol absorption, especially for patients with high blood pressure, coronary heart disease and arteriosclerosis. And walnut kernel also contains linoleic acid, calcium, iron, phosphorus and other nutrients, so people often eat can moisturize the skin, black hair, prevention and treatment of early gray hair and so on.

In addition, walnuts also have essential trace elements for the human body, as well as excipients of proprietary Chinese medicine, which have the functions of regulating qi and tonifying blood, relieving cough and resolving phlegm, moistening the lungs and tonifying the kidney and so on. When you feel tired, chew some walnuts to relieve fatigue and stress.