Can I eat pineapple honey core? How do you eat it? What are the effects and effects?

Jackfruit is a tropical fruit and the heaviest fruit in the world. It generally weighs 5-20 kg, with the heaviest being over 59 kg. The whole body is covered with treasures, even the nucleus. So, can you eat pineapple honey kernel? How do you eat it? What are the effects and effects? According to jackfruit grower Uncle Lu, jackfruit's nucleus is edible and contains rich nutritional value.

How to eat pineapple honey core?

1. Jackfruit nuclear boiled porridge

After peeling off jackfruit's core, wash it clean, and then when cooking rice porridge, put it in the pot with japonica rice. When the rice is ripe, jackfruit's core is also cooked, so you can peel off the skin and eat it.

two。 Fried pineapple honey core

Remove the yellow soft film from jackfruit's core, then cook it in water, fish it up, stir-fry it slowly over low heat, and control the frying time on your own, of course, make sure it is cooked. At this time, you can peel off the outer shell of the pineapple core, just like eating chestnuts.

3. Jackfruit nuclear soup

At the same time, jackfruit's core is cleaned, and then when making soup, put an appropriate amount of jackfruit's core in the soup, and after the soup is stewed, you can eat the core with soup. The soup made from jackfruit's core is not only delicious, but also rich in nutritional value.

4. Boiled pineapple honey kernel in salt water

After cutting jackfruit, take off jackfruit's core alone, wash the round core, then put jackfruit's core into the pot, pour in the right amount of water, add a little salt, and begin to cook, and the fire can be turned off in about 10 minutes. Finally, jackfruit's core was fished out and cooled, and it was ready to eat at this time.

What are the effects and effects of pineapple honey core?

1. Jackfruit nuclear tonifying blood and tonifying qi, suitable skin tone is not smooth, lose ruddy. It can relieve inflammation and pain, relieve pain and reduce pain.

two。 Jackfruit nuclear sweet incense can quench thirst and annoyance, awaken the spleen and benefit qi, in addition, it also has the effect of health and longevity, and it also has curative effect on weight loss.

3. The nutritional value of pineapple kernel is very high, containing carbohydrates, sugars, proteins, starches, vitamins, amino acids and various minerals useful to the human body.