MySheen

Do mung beans belong to cool food? Who are unfit to eat? How should it be stored at ordinary times?

Published: 2024-09-20 Author: mysheen
Last Updated: 2024/09/20, The summer weather is hot, often eat some mung bean soup to relieve the heat, mung bean clearing heat in the skin, detoxification in the meat, mung beans although good, but can not eat more, let's take a look at mung beans belong to cool food? Who are unfit to eat? How should it be stored at ordinary times?

The summer weather is hot, often eat some mung bean soup to relieve the heat, mung bean clearing heat in the skin, detoxification in the meat, mung beans although good, but can not eat more, let's take a look at mung beans belong to cool food? Who are unfit to eat? How should it be stored at ordinary times?

Do mung beans belong to cool food? Who are unfit to eat?

Mung bean is a cool food, cold and cold, plain body yang deficiency, spleen and stomach deficiency cold, diarrhea is careful to eat, generally not suitable for winter consumption.

Cold physique should not be eaten, such as cold limbs, cold pain in the waist and legs, diarrhea, etc., eating mung beans will aggravate the symptoms and even cause other diseases.

The elderly, children and the frail should not be eaten. Because mung beans contain more protein than chicken, macromolecular proteins need to be converted into small molecular peptides and amino acids under the action of enzymes before they can be absorbed by the human body. This kind of person's gastrointestinal digestion function is poor, it is difficult to digest mung bean protein in a short time, easy to cause diarrhea due to indigestion.

Those who are taking all kinds of drugs are not suitable for consumption. Because mung bean has detoxification effect, therefore, in the drugs taken by patients, whether traditional Chinese medicine or western medicine, if they contain organophosphorus, calcium, potassium and other ingredients, mung beans will combine with these ingredients into precipitates, thus decomposing the efficacy and affecting the treatment.

Second, how to store mung beans at ordinary times?

We know that mung beans are prone to worms. Bought mung beans can be stored in plastic pots or plastic bottles, such as larger beverage bottles. Mung beans that can not be eaten this summer can also be stored in this way and can be preserved until next summer. You can put it in a large bottle of Coke and store it in the refrigerator.

Other methods:

1. The mung beans bought will be frozen in the refrigerator for a week and then taken out, and there will be no insects.

2. Put the mung beans in the sun and put a few slices of garlic in it.

3. Wrap some pepper in gauze and put it in mung beans.

 
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