Is kumquat a hot or cool fruit? How do you eat it? What are the effects and effects?
Kumquat fruit golden, with fragrance, hanging fruit for a long time, is an excellent ornamental fruit flowers. It is also an excellent fruit for eating and giving gifts during the Spring Festival. So, is kumquat a hot or cool fruit? How do you eat it? What are the effects and effects?
Is kumquat a hot or cool fruit?
Kumquat is a hot fruit. It has the effect of regulating qi and relieving depression, resolving phlegm and soothing up alcohol. Halitosis with chest tightness and food stagnation is very effective, it is advisable to take 6 fresh kumquats, wash and chew. This prescription has the effect of aroma, invigorating qi and invigorating spleen.
How do you eat kumquat?
Kumquat had better be washed and chewed directly, kumquat contains vitamin C, the temperature above 54 degrees will destroy vitamin C, and the nutrition of kumquat peel is more than kumquat pulp, so it is best to eat peel and pulp together, you can also squeeze juice and drink, but you will lose plant cellulose.
1. Eat kumquat raw: kumquat contains a lot of vitamin C, and the peel of kumquat is also very nutritious. Wash it first, and then chew it with meat in your mouth.
two。 Fruit black tea: choose several favorite fruits (such as kumquat, apple, pineapple, lemon, etc.), wash and cut into pieces or slices and set aside, then put a black tea bag in the pot, add the right amount of water to boil, turn off the fire after 2-3 minutes, then put in the cut fruit, cover and simmer for 3-5 minutes, put it in a bowl and stir with honey, or you can put it in the refrigerator. So that it can be eaten later.
3. Sugar-pickled kumquat: first clean, soak in salt water for about 10 minutes, then cut kumquat into 6-7 knives, crush and remove seeds, put in a bowl, marinate with appropriate amount of sugar for 2-3 days, wait for sugar to melt into liquid (a small amount of granulated sugar is also OK), bring to a boil over high heat, then turn to low heat and slowly boil until sticky, put on a plate and cool.
4. Kumquat wings: first take out the chicken wings, add a small amount of oil, salt, light soy sauce, cooking wine and marinate for about 1 hour, then wash the kumquat, cut a few knives vertically and crush it, then wait for the oil pan to heat, fry the chicken wings until golden brown on both sides, add the pickled chicken wings juice, the right amount of water, to be collected into the soup almost into the kumquat stew for 5 minutes, can be served.
What are the effects and effects of kumquat?
1. Kumquat can prevent pigmentation, improve skin luster and elasticity, slow down aging, and avoid skin sagging and wrinkling.
two。 Kumquat as a diet health care products, kumquat candied fruit can appetizer, drink orange juice can promote thirst, add turnip juice, pear juice drinking can cure cough. Kumquat medicine is sweet and warm, it can regulate qi and relieve depression and resolve phlegm.
3. Kumquat plays a certain role in maintaining cardiovascular function and preventing vascular sclerosis, hypertension and other diseases.
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