What is the effect of figs? Can pregnant women eat it? How to treat hemorrhoids?
Figs, mainly growing in some tropical and temperate places, belong to subtropical deciduous small trees, can be used as ornamental plants, and the fruit is rich in nutritional value, so what is the effect of figs? Can pregnant women eat it? How to treat hemorrhoids?
What is the effect of figs?
1. Figs are rich in amino acids, fresh fruit 1.0%, dried fruit 5.3%; 18 species have been found so far. It not only shows high utilization value because the human body has all 8 kinds of amino acids, but also has the highest content of aspartic acid (1.9% dry weight), which plays a good role in fighting leukemia, restoring physical strength and eliminating fatigue. Therefore, a fig drink is used as a "carborphine substitute" in foreign countries.
2. The dry matter content of figs is very high, the fresh fruit is 14-20%, the dried fruit is more than 70%. Among them, the glucose content that can be directly absorbed by the human body accounts for 34.3% (dry weight), fructose accounts for 31.2% (dry weight), and sucrose accounts for only 7.82% (dry weight). Therefore, the calorie is low, which is called low-calorie food in Japan. Domestic medical research has proved that it is a kind of weight loss health food.
3. Figs contain polysaccharides, accounting for 6.49% (dry weight), mainly arabinose and galactose, which play a certain role in anti-aging.
4. Figs contain a variety of vitamins, especially carotene, fresh fruit is 30mg/100g, dried fruit is 70mg/100g, which is above peach, grape, plum, pear, citrus and sweet persimmon.
5. Figs contain a large number of inorganic elements that are beneficial to the human body, but do not contain carcinogenic inorganic elements such as Co, Cd, Pb, etc. It plays a good role in enhancing body health and anti-cancer ability. Pregnant women eat 2 fresh figs each time, once in the morning and evening, which can effectively relieve indigestion.
Can pregnant women eat figs?
Pregnant women can eat figs, figs are not irritating to the body, you can rest assured to eat boldly, but then again, it is useless to eat more of this kind of food, it is best to eat more things that supplement calcium, such as calcium tablets, soup with son bones, and eat more nutritious ones.
Third, how do figs treat hemorrhoids?
1. Fig leaf bath
[materials] Ficus carica leaves, water.
[practice] the right amount of fig leaves, boil soup with water (boil for half an hour) and then fumigate and wash. After washing twice, it is basically cured. It is better to boil soup with fig stem and fruit.
2. Boiled eggs with fig leaves
[materials] proper amount of fig leaves, 2 eggs and proper amount of water.
[practice] proper amount of fig leaves, boil soup with water, boil eggs for another 20 minutes, eat 1 hard-boiled egg every morning and evening, and water boiled egg is used for fumigation and washing in the evening.
3. Stewed pig's feet with figs
[materials] 100 grams of figs, 100 grams of sweet potato root, 12-24 grams of golden needle root, 100 grams of milk rattan, 2 pigs, ginger, spring onions, Shaoxing wine, salt, monosodium glutamate, sugar.
[practice] ① sweet potato root, golden needle flower, milk rattan wash, slice into gauze bag, fasten the mouth of the bag. Wash and cut the ② figs, remove the hairs from the pig's feet, wash and cut them, put them in an aluminum pot together and add the right amount of water (soaked in the pig's feet). Wash ③ ginger into slices, wash onions and cut them into sections. Add Shaoxing wine, salt and sugar to the pot. ④ boil the aluminum pot over the martial fire, skim off the floating foam, turn to simmer the pig's hoofs until ripe, remove the gauze bag, add monosodium glutamate, and adjust the taste.
[efficacy] it has the advantages of invigorating stomach and clearing intestines, detumescence and detoxification, dispelling wind, preventing and treating enteritis, dysentery, constipation, hemorrhoids, maternal milk, rheumatism numbness, muscle and stomach pain and so on.
4. Stewed pear with figs
[material] one pear, 4 dried figs and proper amount of rock sugar.
[practice] ① pears are peeled and hearted, cut into pieces, put in a stew cup with figs and rock sugar, and cover the pears with pure water. ② cover the stew cup, put in the pot water, pour in the water (about half of the stew cup), bring to the boil, turn the heat over low heat and simmer for 40-60 minutes, cool enough to eat without scalding.
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