How much is dry longan (longan) per jin in 2018? Which is more nutritious, fresh longan or fresh longan?

Dried longan is a kind of common nutrition, which is rich in nutrition, so it is very popular, but because the shelf life of dried longan is very short, it usually deteriorates between one and a half years, so it is better to buy dried longan (longan). How much is it per jin of dried longan in 2018? Which is more nutritious, fresh longan or fresh longan?

The latest price of dried longan in 2018:

Generally speaking, in places like Guangdong and Fujian, they are rich in longan, so the price of dried longan is generally inexpensive and can be bought for a few yuan a jin. The price of dried longan which is bought more online will vary with the place of origin. The price range of dried longan online is 20 yuan / jin-50 yuan / jin.

The difference between fresh longan and fresh longan

1. Price

Longan is mainly divided into dry longan and fresh longan. Dried longan is actually made from fresh longan sun-dried, and it is the same thing, that is, longan. Fresh longan is about 4 to 6 yuan per jin, while dry longan is about 12 yuan per jin.

In the eyes of Cantonese, dried longan and fresh longan are two completely different things. Why? Because dry longan belongs to a kind of medicinal materials, which can replenish qi and blood, calm the mind, and help people fall asleep. It is a kind of nourishing but not greasy medicine. Fresh longan is a kind of fruit. Although it is sweet and delicious, it is easy to get angry, just like litchi.

Dried longan will weigh less than fresh longan because the moisture of dried longan has basically evaporated. The flesh color of fresh longan is white and white, and it is tender, and the meat color of dried longan is dark brown. Fresh longan meat tastes sweet and juicy, while dried longan tastes like brown sugar and tastes a bit like fudge. Dried longan can be used to make soup, cook and make tea, while fresh longan is generally eaten directly. Fresh longan will get angry more easily than dried longan, which will be milder.

2. Efficacy

Longan has many functions, such as tonifying blood, tonifying qi, calming the nerves and so on. Longan can be eaten directly, but soaking water also has a different flavor. Red jujube longan tea is one of the ways to eat longan tea.

First of all, after washing the red jujube, cut it in half with a knife, remove the jujube kernel, longan also remove the shell and core, and then wash the two kinds of medicinal materials.

Then put the red dates, longan and rock sugar into the soup pot, add water, bring to the boil, change to low heat, simmer for about 30 minutes until the water is dry. Keep the heat low when cooking, beat the dates in the pot with a spoon, beat the dates into jujube paste, and dry the precipitated water.

Finally, cool the cooked jujube, mix it with honey and seal it in a clean glass bottle. When you want to drink, just take it out and mix it with warm water.

The main function of longan is to tonify blood and tonify qi. Although longan water has a lot of benefits, it is always easy to get angry if you drink too much, so pay attention to it.