Can persimmon and yogurt be poisoned when eaten together? What happens if you eat persimmons on an empty stomach?

Friends who like to eat persimmons may see a saying on the Internet that persimmons will be poisoned if they are eaten with yogurt. Because there is a lot of vitamin C in persimmons and a lot of protein in yogurt, is it reliable that two things come together to produce something similar to arsenic?

Can persimmon and yogurt really be poisoned?

So, drinking yogurt after eating persimmons will be poisoned? Not this, mainly persimmon (persimmon skin) contains a lot of tannic acid, just ate persimmon, immediately eat high-protein food, easy to react. Tannic acid is a water-soluble substance that has a strong astringent taste and can coagulate proteins. It is said on the Internet that drinking milk and yogurt after eating persimmons will be poisoned, which should be the gastrointestinal adverse reactions caused by the reaction of tannic acid and protein in the human body.

It is understood that the nutritional value of persimmon is very high, and some nutrients even exceed that of apples. It contains a large amount of tannic acid and pectin, especially tannic acid, which is easy to react with protein and cellulose under the action of gastric acid to produce caking. Coupled with pectin ingredients, it will make caking bigger and bigger, forming stomach stones, which is commonly known as "persimmon stone".

Yogurt contains protein, and persimmon tannic acid protein eaten at the same time, easy to form milk blocks, hard stone, light can affect gastrointestinal absorption, heavy if a long time, easy to cause persimmon stone, need surgery to solve. According to the theory of traditional Chinese medicine, food phase does exist, but as people say, it will be poisoned to death immediately. However, it is right not to eat more persimmons, especially those with weak digestive function.

How to eat persimmons is safer?

Persimmon has high nutritional value, including protein, fat and vitamins B1, B2, E, C and β-carotene, as well as magnesium, thiamine and ascorbic acid. In addition to being rich in nutrition, persimmon has the effects of clearing heat, moistening the lungs, relieving thirst, relieving cough, expectorant and reducing blood pressure. it has a good effect on the treatment of hypertension, hemorrhoid bleeding and constipation.

But how to eat persimmons scientifically in order to ensure good health? Pay attention to the following five points:

1. Don't eat persimmons on an empty stomach

Because persimmons contain more tannic acid and pectin, they will form lumps of different sizes under the action of gastric acid on an empty stomach. If these lumps cannot reach the small intestine through the pylorus, they will remain in the stomach to form stomach persimmon stones. Small stomach persimmon stones are like apricot kernels at first, but they accumulate bigger and bigger. If the stomach persimmon stone can not be excreted naturally, it will cause digestive tract obstruction, severe epigastric pain, vomiting, and even hematemesis. Stomach persimmon stone as big as a fist has been found during the operation. If the stomach has a "bottom", the formation of stomach persimmon stone can be avoided.

2. Control the amount you eat each time.

Tannic acid in persimmon can form compounds that can not be absorbed by the human body with calcium, zinc, magnesium, iron and other minerals in food, so eating more persimmons can easily lead to the lack of these minerals. And because persimmons contain more sugar, people feel more full when eating persimmons than eating the same number of apples and pears, thus affecting appetite and reducing the intake of meals. It is generally believed that in the case of non-fasting, it is appropriate to eat persimmons no more than 200 grams each time.

Gargle your mouth after eating

Persimmons are high in sugar and pectin, and some of them are left in the mouth after eating persimmons, especially in the teeth. Coupled with weak acid tannic acid, persimmons can easily erode the teeth and form dental caries, so it is appropriate to drink a few mouthfuls of water or gargle in time after eating persimmons.

Now there are some attractive-looking red persimmons on the market, but they are not sweet at all. They are probably ripened by hormones. Because it is difficult to distinguish from the appearance, it is recommended that you buy one and try it before you decide whether you need to buy more.

4. Persimmon skin can't be eaten.

Some people feel that chewing persimmon skin while eating persimmon is more tasty than eating persimmon alone. In fact, this method of eating is unscientific.

Because most of the tannic acid in persimmon is concentrated in the skin, when the persimmon is deastringent, it is impossible to remove all the tannic acid, if you eat it with the skin, it is easier to form stomach persimmon stone, especially when the deastringent process is not perfect, the skin contains more tannic acid.

5. Don't eat with crabs, fish and shrimp

In traditional Chinese medicine, crabs and persimmons are cold foods, so they cannot be eaten together. From the point of view of modern medicine, crabs, fish and shrimp with high protein are easy to solidify into blocks under the action of tannic acid, that is, stomach persimmon stone.

People with diabetes should not eat persimmons, because persimmons contain 10.8% sugars, and most of them are simple disaccharides and monosaccharides (sucrose, fructose and glucose are such as sucrose, fructose and glucose), so they are easily absorbed after eating, causing blood sugar to rise. It is more harmful for patients with diabetes, especially those with poor blood sugar control.

Experts suggest that we must eat mature persimmons, raw persimmons tannic acid and other substances are more, should not be eaten. It is safer to eat persimmons because the process of drying persimmons is also a process of de-astringency, and the content of tannic acid will be greatly reduced. After persimmons are processed into persimmons, tannins are relatively reduced, but we still have to pay attention to proper consumption. Obese people, those with high blood lipids, blood pressure and blood sugar are not suitable for consumption. For old people, it is appropriate to eat one persimmon a day, while young people can eat one or two persimmons a day. Be sure to peel when eating and gargle in time after eating. Persimmons should not be eaten with sweet potatoes, which contain starch and sugars, which are difficult to be absorbed by the human body when combined with tannins.

Can you make a persimmon in three minutes? How did you do it?

Ingredients: Persimmon and corn flour.

Practice: peel persimmons, beat them into mud, and stir well with corn flour; then press them into a cake shape (of any size); brush the pot with a layer of oil, then put the prepared persimmons into the pan, fry the persimmons on both sides and fry yellow on both sides.