Can fungus plant mushroom and eggplant eat together be poisoned? Experts refute the rumor: unless you eat poisonous mushrooms!

Mushrooms and eggplant are the vegetables we often eat in our lives, but there is news on the Internet that mushrooms and eggplant will be poisoned. Many friends "kindly" retweet and spread, but many friends also wonder whether such rumors are true or false. How do we identify rumors?

Some experts said that in their medical experience, they have never encountered cases of food poisoning caused by eating mushrooms and eggplant together, nor have they searched for related cases on the Internet. If the two eat together to produce toxic symptoms such as vomiting and diarrhea, there are four possible reasons:

1. May have eaten poisonous mushrooms.

There are thousands of species of fungi found in nature, and the edible fungi found so far are only a small part of them, and most of them have not been proved to be edible. Not to mention ordinary consumers, even experts to identify, the process is not simple, it is difficult to identify by the naked eye. There are many kinds of fungus plants, the appearance is similar, especially the wild fungi, the toxicity is also difficult to judge, a variety of poisoning symptoms, not all toxicity we can clearly identify.

two。 May have eaten contaminated mushrooms.

Wild mushrooms are not necessarily more nutritious, and wild mushrooms are at great risk. It is difficult to tell if there is chemical pollution or bacterial contamination in its environment. Before eating, carefully judge whether there are chemical plants around and whether the water is polluted.

3. We also need to consider the risk of eggplant.

Eggplant contains solanine, which is toxic to a certain extent. Eating too much may cause nausea, vomiting, diarrhea and other symptoms. But solanine generally exists in raw eggplant, edible eggplant must be cooked thoroughly, otherwise the toxic components of solanine have not been removed, there will be the possibility of mild poisoning.

4. People with weak spleen and stomach function will feel uncomfortable eating too many mushrooms and eggplant.

Mushroom and eggplant these two kinds of food belong to cold food in traditional Chinese medicine, which is not suitable for people with bad spleen and stomach. If eaten in large quantities, it will have side effects on people with deficiency and cold of spleen and stomach.

It is common sense that mushrooms and eggplant are nutritious. Mushroom is rich in nutrition, high in protein, low in fat, rich in essential amino acids, minerals, vitamins and polysaccharides. In terms of traditional Chinese medicine, the mushroom taste is dry and cool, entering the stomach and lung meridians, which has the effect of resolving phlegm and detoxification, stopping vomiting and stopping diarrhea. Eggplant also has a high nutritional value, which contains two to three times as much protein and calcium as tomatoes. It also contains saponins, trigonelline, stachydrine and choline, which can lower cholesterol. Purple eggplant also has relatively high vitamin P, which can improve the disease resistance of microvessels and prevent small vascular bleeding. And eggplant carotene, vitamin B2, eight kinds of amino acids, vitamin E content is also relatively high, to prevent cerebral arteriosclerosis, hypertension, hemoptysis has a certain role. Eggplant has a dry and cool taste, entering the gastrointestinal meridian, and has the effect of clearing away heat and relieving swelling and pain.

Food experts remind that poisoning incidents of poisonous mushrooms are mainly in summer and autumn, which often occur in mountain and forest areas, and the main cause of poisoning is family eating by mistake. In order to prevent poisoning by eating wild poisonous mushrooms, the following two points should be achieved.

1. The fundamental way to prevent wild poisonous mushroom poisoning is not to eat wild mushrooms. Remind everyone not to buy or collect wild mushrooms that have not been eaten or known.

two。 At present, there is no easy way to identify wild mushrooms, some folk identification methods, such as that some white mushrooms are non-toxic, have been proved to be unreliable. So don't trust folk methods to identify poisonous mushrooms.

How to identify similar rumors in moments?

"it is better to teach people to fish than to teach people to fish." there are many similar rumors in moments. After analysis, we will find that most of these rumors have the following characteristics:

1. The information is unknown, so that everyone has no evidence to check. For example, there are vague words such as a certain medical university, a doctor, and so on.

2. There is no explanation for any reason, just exaggerating the results. Such rumors are simply "nonsense" with no reason and no evidence, so they always appear suddenly for no reason, no reason or no sign.

3. Most of the foods involved are popular foods, which are eaten by a large number of people, so that almost everyone who sees them can think of themselves, and the possible "spread" is of greater value.

Most rumors with such characteristics no longer need to be believed!

In fact, the theory of "food is equal to gram" has long been criticized for many years, and now the mainstream view of nutrition does not have that. As early as 80 years ago, the older generation of Chinese nutritionists did experiments on food matching such as persimmon and wine, green onions and honey. It is proved that for healthy people, there is no problem of food competition at all.

Therefore, there is no need to be affected by the rumors that the food is compatible with each other. Under the premise of ensuring food safety and hygiene, and on the basis of being suitable for yourself, keeping food diversity is more beneficial to health!