Like "small gourd" red pear has what nutrition value and effect? What's the difference between it and Sydney? Can pregnant women eat it?

Red pear generally refers to red pear, is a kind of fruit, its face is bluish red, shaped like a small gourd, good fruit hardness, tender meat, sweet taste, more fruit juice, suitable for most people to eat, but not with goose, crab. So, what is the nutritional value and efficacy of red pear? What's the difference between it and Sydney? Can pregnant women eat it?

What is the nutritional value and efficacy of red pears?

1. Red pear is rich in carotene, vitamin B1, B2 and malic acid, which can moisturize the lungs and cool the heart, reduce inflammation and reduce fire, relieve sores and poison, and drink poison.

2. Red berries are rich in vitamin B, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.

3. Red pear contains sugars and tannic acid, which can remove phlegm and relieve cough and maintain the throat.

4. Red pear has more sugars and a variety of vitamins, which is easy to be absorbed by the human body, increases appetite and protects the liver.

5. The pectin content of red pear is very high, which helps digestion and invigorates the intestines and stomach.

What's the difference between red pear and snow pear?

Red pear refers to the bright red, beautiful appearance of pear rookies, new varieties are Shuofeng Hong, August Hong, Hong Nanguo, Hong Jinqiu and so on. Red pears sell well in the market because their special nutrients greatly meet the health needs of people with weak physique for dietary supplement. According to the research and analysis of the French "Color Therapy expert", red fruits and vegetables can provide people with rich vitamin C and trace element "iron", thus making the human body resistance tissue produce a kind of heat energy, control the rising body temperature caused by colds, and speed up the recovery of patients.

It can be seen that red pear and snow pear are not the same variety, but they are always a kind of pear. Autumn is a good season to eat pears. Pear cool taste sweet micro-acid, into the lung, stomach meridian, can give birth to Jin moistening dryness, clearing heat and resolving phlegm, there is a folk saying that "the living clear the heat of the six fu organs, and the familiar nourish the yin of the five fu organs". Eating pears raw can significantly relieve the symptoms of dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infection. Ripe pears can nourish yin and moisten the lungs, relieve cough and expectoration, and have a good moisturizing and protective effect on the throat.

Can pregnant women eat red pears?

Because pears contain more sugars and tannins as well as a variety of vitamins, it is good to often eat pears when patients with hypertension, heart and lung diseases, hepatitis and liver cirrhosis have dizziness, palpitations and tinnitus. Eating pears for patients with hepatitis can protect the liver, aid digestion and increase appetite.

The weather is getting cooler in autumn, and no matter how delicious the pears are, not everyone can open up their appetite and eat them. Because of its cold nature, eating too much will hurt Yang Qi. Coronary heart disease, diabetes, body yang deficiency, fear of cold limbs and abdominal weakness, pregnant women should not eat more or had better not eat. Physical deficiency cold, cold cough should not be eaten raw, must be steamed through water, or put soup cooked before eating.