"longevity fruit" Bigen fruit is the fruit of what tree? How much is it per jin? What happens if you eat too much?

Bigen fruit, also known as longevity fruit, is the fruit of American hickory. It is very popular because of its large amount of vitamin E, protein and other elements. at present, it is sold on the market, and the price is small. What kind of tree is the fruit of Bigen fruit? How much is it per jin? What happens if you eat too much?

Bigen fruit is the fruit of American pecan, also known as "longevity fruit". After eating, it can tonify the kidney and brain, tonify the vital energy, moisten the skin and make the hair black. The shell is brittle, as crisp as Torreya grandis and easy to peel. The fleshy quality is between big walnut and small walnut. Bigen fruit is one of the 17 species of pecans in the world.

The latest price of Bigen fruit:

The price of Bigan fruit is linked to its nutritional price. In recent years, the dried fruit has become the sales champion with a strong advantage. As the saying goes, when the price rises, the price naturally goes up. At the same time, Bigen fruit is divided into many kinds, and the product quality is different, and the price is also different. Generally, the price of Bigen fruit varies from 30 to 50 yuan per jin, and the quality is not guaranteed, and many of them are old goods. Usually the big fruit is more expensive, the small fruit is relatively cheap, but the small fruit taste is not bad.

How many should I eat a day?

Nutrition experts say daily consumption can not exceed 5, more will get fat, will also affect blood lipids. At present, most of the green root fruits sold on the market are soaked and fried with chemical cream and flavors, so it is useless to eat more; eat as little as possible with salt and pepper flavor. If possible, buy unprocessed food so that it is really organic.

What happens if you eat too much?

Bigen fruit is high in calories, and it is easy to get fat if you eat more.

Bigen fruit is a kind of high-calorie nut. A kilogram of Bigen fruit contains five kilograms of eggs. Therefore, for such a high-calorie food, if you eat too much at one time, it is easy to cause obesity.

If you eat too much Bigen fruit, it is easy to affect high blood lipids.

As we all know, Bigen fruit is not only high in calories, but also rich in nutritional value. Especially contains a lot of fat, a variety of vitamins and trace elements. The fat content of Bigen fruit is still very high, so if you eat it often, it will make people out of shape, so it is easy to make the content of blood lipids higher than before. Therefore, we must master the amount of Bigen fruit when eating Bigan fruit every day, only by mastering our body can we become healthier, and Bigan fruit can help us to strengthen our body.

People with bad stomach need to eat less.

Due to bad stomach, if you eat too much, it may lead to indigestion. But people with poor intestines and stomach or relatively Yang deficiency can rest assured to eat Bigen fruit.