How much is Ganoderma lucidum powder per jin? When will it be good to eat? Which is better, Panax notoginseng or notoginseng?

Ganoderma lucidum, also known as Ganoderma lucidum, Sanxiu and so on, is one of the more valuable medicinal materials in China. It can be ground into powder and has high edible value. How much is it per jin of ganoderma powder? When will it be good to eat? Which is better, Panax notoginseng or notoginseng?

Latest price of Ganoderma lucidum powder:

Different brands, different raw materials and processes, different prices. For example, Hesheng Hall Ganoderma lucidum spore powder, it is picked by Linden Ganoderma lucidum, 178 yuan per box, is 60 grams, so one gram is about 3 yuan. It's about 1500 yuan for 500g per jin. Hesheng Hall is through the broken wall with a small blue cap, as for the Ganoderma lucidum spore powder without a small blue cap, the wall-breaking rate is not high, the price is much lower, from dozens to hundreds. For this kind of health food, it is recommended that you buy a small blue hat produced by regular manufacturers.

Eating time:

First of all, around eight o'clock in the morning

The best choice at 06:30 is to get up and drink water, so you can get rid of the toxins that come out of your body all night, and a little honey can also help you detoxify in the morning.

At eight o'clock, it is usually about half an hour after you have had breakfast. At this time, the digestion of your stomach must be hydrated. In addition, the medicine of Ganoderma lucidum can be well absorbed together, and it can help you feel refreshed throughout the day. Eliminating fatigue is also the best time to absorb.

The second prime time is around 01:30 in the afternoon

Depending on your physical habits, see when you can take a lunch break. After the lunch break, it is very suitable to take Ganoderma lucidum, which can provide your brain with energy to work and study in the afternoon. It is a very good opportunity to absorb nutrients.

The best time is one and a half hours after the meal. If you finish the meal earlier or later, then the time will be different and different.

In general, if you have just exercised or had a rest, it is best to take a little rest before taking it, so this afternoon is very suitable for taking. If you have the habit of drinking afternoon tea, it is a very good choice to change afternoon tea into Ganoderma lucidum.

The third prime time is around seven o'clock in the evening

The best choice is after dinner, after an hour of walking, generally speaking, the best absorption time is within the time range of half an hour to two hours, and it is also a better time for Ganoderma lucidum to absorb.

The difference between Notoginseng and Panax Notoginseng fans:

In general, Ganoderma lucidum spore powder and Panax notoginseng powder can be eaten together. The ingredients between Panax notoginseng powder and Ganoderma lucidum spore powder do not conflict, eating together will not cause physical discomfort, on the contrary, it can play a very good health care effect.

Panax notoginseng powder warm, taste sweet, taste bitter, the main effect is to stop blood stasis, promote blood circulation and analgesia, cooked food also has the effect of tonifying blood, while Ganoderma lucidum spores are flat, taste sweet, the main effect is tonifying qi and calming mind, relieving cough and asthma. The taste does not conflict, and the function does not conflict, so Panax notoginseng powder and Ganoderma lucidum spore powder can be eaten together.

Benefits of eating with Panax notoginseng powder:

Protect cardio-cerebral vessels

Panax notoginseng has the function of two-way regulation of promoting blood circulation and nourishing blood. Long-term use of Panax notoginseng can soften blood vessels, reduce blood lipids, promote blood health, and effectively prevent various cardio-cerebrovascular diseases.

Ganoderma lucidum spore powder can relieve vascular smooth muscle spasm, clear vascular smooth muscle fibrosis, soften atherosclerotic arteries, restore vascular elasticity, reduce vascular viscosity, improve blood microcirculation, and protect cardio-cerebral vessels.

Therefore, eating Panax notoginseng powder and Ganoderma lucidum spore powder together can protect cardiovascular and cerebrovascular diseases.

Anti-cancer

Panax notoginseng polysaccharide A contained in Panax notoginseng powder can inhibit the growth and proliferation of tumor cells, while Ganoderma lucidum polysaccharide in Ganoderma lucidum spore powder can enhance immunity, inhibit the transformation of tumor and cancer cells, and has the effect of inhibiting cancer and anti-cancer. therefore, eating Panax notoginseng powder and Ganoderma lucidum spore powder together can fight cancer.

Enhance immunity

The active ingredients in Panax notoginseng powder can enhance the activity of superoxide dismutase in the body, so it has turn-on free radicals, which can reduce many diseases caused by free radicals. Ganoderma lucidum polysaccharides can promote the increase of leukocytes, increase the content of immunoglobulin and complement, induce the production of interferon, and activate the activity of natural killer cells and macrophages, so eating Panax notoginseng powder and Ganoderma lucidum spore powder can enhance immunity.

Anti-aging

The active components in Panax notoginseng powder can enhance the activity of free radical scavengers, so it can promote the elimination of free radicals, while Ganoderma lucidum spore powder can directly eliminate free radicals in the body, stop lipid peroxidation, protect cells, and prolong the division algebra of passage cells. improve cell life, promote metabolism, with the effect of anti-aging.

Beauty and beauty

Panax notoginseng powder contains Panax notoginseng fat-clearing factor and Panax notoginseng nourishing factor have the function of removing skin oil at the bottom, whitening skin and promoting skin smoothness, while Ganoderma lucidum spore powder can regulate skin moisture, restore skin elasticity, make skin delicate and moist, and inhibit the formation and precipitation of melanin in the skin. Therefore, eating Panax notoginseng powder and Ganoderma lucidum spore powder has the effect of skin care and beauty.

Protect the liver and detoxify

Panax notoginseng powder is warm, sweet and bitter, such as liver and stomach meridian, so it can nourish the liver and protect the liver. Ganoderma lucidum spore powder contains triterpenoid ganoderic acid which can protect the liver and has the functions of protecting liver, detoxifying and relieving pain. therefore, eating Panax notoginseng powder and Ganoderma lucidum spore powder can protect the liver and detoxify.

Stop bleeding

Panax notoginseng powder is a good medicine for hemostasis, because the clotting factor in Panax notoginseng powder can promote the bleeding point of the wound to stop bleeding quickly, and Ganoderma lucidum spore powder can affect the activity and phagocytosis of white blood cells in your body. therefore, eating Panax notoginseng powder and Ganoderma lucidum spore powder together has hemostatic and antibacterial effect.