How much is the current market price of Haimaka per jin? What is the effect and function of it? How can I eat it well?

Black Macca, also known as beetroot or Peruvian ginseng, is a kind of wild fruit growing in the mountains of Lijiang Plateau in Yunnan Province. Let's take a look at the current market price of Haimaka. How much is it per jin? What is the effect and function of it? How can I eat it well?

First, how much is the current market price of Haimaka per jin?

The market price of Haimaka is determined by its quality, and a good Himaka is about 60-80 yuan per jin. Maka is a plant of the genus Cruciferae. Hypocotyl may be golden or yellowish, red, purple, blue, black or green. Generally, yellowish roots are the most common and have the best shape and taste. And black Maka is recognized as the best effect of Maka, the output is extremely rare, the market price is also the most expensive, good quality to 130 yuan a kilogram.

Second, what effect and function does it have?

Haimaka can improve immunity, improve sleep quality and relieve depression. Haimaka is a very common health food, whether male or female, regular consumption of haimaka is very good for health. For men, eating haemaka can effectively improve semen and prevent azoospermia, oligozoospermia and azoospermia. For women, it is a good food to improve sleep, regulate endocrine and beauty, and generally insist on eating in order to see the effect.

Third, how to eat good results?

1. Eating method 1: taking professional Maka products such as Hema card and Haimaka capsule directly is the most convenient way to eat at present, generally taking it according to the meal time every day, that is, three times in the morning, lunch and evening, and serving with warm water on an empty stomach before meals.

2. Eating method 2: black maca can be used in stew. When stewing chicken, duck, meat, ribs, soup, etc., add 10 grams of black maca slices / 2000 ml soup 30 minutes before the cease-fire and drink 50 ml / day.

3, eating method 3: slice Haimaka and liquor, according to weight (g): volume (ml) at 1:20 soak 42-56 degrees liquor for 2 weeks, drink 25 ml / day, after soaking, the Hema card is generally taken according to meal time every day.

4. Eating method 4: Haimaka can directly soak in water and drink. Slice Haimaka 2 grams (2 tablets) and soak in boiled water (about 300 ml 500 ml each time) for 20 minutes. After soaking for 4 times, the Haima card can be eaten directly.

5. How to eat them: mix them with many different ingredients, including a pinch of fresh papaya, some condensed milk, as well as eggs, honey and vanilla, which are constantly stirred to make a delicious black maca drink.

6. Eating method 6: 30 black maca dry tablets and 10 red dates, enucleate the red dates and wash them for use. Put the pot on the fire, add the right amount of water, boil with high heat, add red dates, black maca dry slices, cover the pot and cook for 30 minutes.

7. Eating method 7: slice the maca, put it into the pot with the seasoning at the same time, cook slowly over low heat, so that the nutrients in the maca spread in the soup at the bottom of the pot. Generally speaking, 2-3 people can put a complete slice of black maca.

8. Eat method 8: mix one or more banana, sesame paste, honey, peanut butter / almond or nut paste juice with black maca powder and milk to make a Humaca banana milkshake.