What are the effects and effects of flying dish melons? How do you eat it?

To recommend a plant called flying dish melon, also known as dish melon, butterfly melon, tooth edge melon and so on. The fruit of this plant can be eaten and enjoyed, doesn't it sound very interesting? UFO melon originated in South America, from the appearance of UFO melon is amazing, just like an alien UFO, so, what are the effects and effects of this legendary UFO melon? How do you eat it? Don't worry, let's move on.

I. the efficacy and function of flying saucer melons

Flying saucer melon is actually a variety of pumpkin, which was introduced by many foreign countries in the early years. I believe many people do not know it very well. Because it can eat and look good, it is more popular in our country. Such a lovely melon seed in their own balcony is very eye-catching, there are milky yellow, golden, cyan skin, the appearance is still very high. According to related research reports, flying saucer melons are rich in vitamin C, B1, B2, carotene, calcium and other trace elements, in addition to many mineral elements.

The dietotherapy value of flying saucer melon is very high, which can contribute to the secretion of bile and the reduction of liver sugar in the liver, and is conducive to the dietotherapy of diseases such as obesity, venous atherosclerosis and liver and kidney diseases. the fruit is also rich in pectin, which can well protect our gastric mucosa and intestines and promote ulcer healing. So friends who want to lose weight can also start, the effect of weight loss is very significant!

Second, the edible method of flying dish melon

Then again, what is the taste of such a sweet melon with such a bad effect? It's not like you don't like it, is it? You really guessed half right, UFO melon root zucchini taste, although the taste is general, its nutritional and therapeutic value is still there. There are many ways to eat flying saucer melons, depending on your preferences. Cold salad can be cut into thin slices, boiled in water, mixed with vinegar and sugar, and half eaten raw in sauce. Can also be scrambled eggs or made into salad, or made into hot pot ingredients to eat, can also be made into canned food, long-term eating like this can also play the role of clearing heat and dampness, and finally making meat stuffing is the most famous method. Take out a part of the melon and put the meat in the empty part and cook it in the pot for a period of time. It tastes good ~ another thing is not to think that flying saucer melons have only fruit to eat. In fact, in addition to fruit flowers, tender branches and leaves and seeds can be eaten, flowers and tender branches and leaves can be fried and eaten, and seeds dried can be eaten as melon seeds.

The above is all about the efficacy and function of flying saucer melon and how to eat it. Does it feel like a very magical and powerful plant? In fact, flying saucer melons were introduced into China as a kind of vegetable in the early days, but they are not well known, and many people do not know this thing. I hope that after reading this article today, you can have a preliminary understanding of flying saucer melons and solve some of your problems and problems!