How much is a jin of coconut powder, a natural drink? What are the effects and effects? How can you tell the true from the false?
Coconut powder is made from coconut after grinding, pressing, homogenizing, drying and sieving. It is one of the specialties of Hainan. Tourists to Hainan generally buy it, but since most of the coconut powder on the market is added with flavor, if you want to buy real coconut powder, you need to know its price and identification method. How much is that coconut powder? What are the effects and effects? How can you tell the true from the false?
Latest price:
Generally speaking, a large bag is about 300 grams, and there are about 10 small packets. Of course, if the retail price seems to be about 20 yuan, Taobao has bought it before. In fact, a lot of coconut powder is not pure enough. You'd better buy your own coconut and dig it up and process it yourself in the juicer.
Efficacy and function:
1. Regular consumption of coconut powder can balance the nutritional needs of the human body, increase the intake of nutrients, and enhance human immunity. Rich in nutrition, coconut fragrance, pure and delicious, ready to drink. Hot drinks in cold days, frozen drinks in hot days, fresh and pleasant. Do not add too much water when drinking, so as not to be too light and affect the taste.
two。 Coconut powder can play the role of moistening intestines and defecation, which is suitable for patients who always sit in front of the computer and cause constipation.
3. Coconut powder contains antioxidant ingredients, plays a role in neutralizing free radicals in contact with sunlight, promotes metabolism and blood circulation, and the trace elements and minerals contained in coconut powder play a certain role in preventing arthritis and heart disease.
4. The nutrient elements contained in coconut powder can avoid the occurrence of black spots and freckles, change the dark phenomenon of skin due to the deterioration of blood circulation, make the skin whitening, promote the regeneration of collagen and elastic fibers, renew the old cellular horniness, and increase the smoothness of the skin. the vitamin e it contains can maintain the vitality of women, and rich zinc can promote the development of young girls.
5. The magnesium contained in coconut powder can improve the circulatory system of the elderly. According to the fourth national census, the longevity of Hainan people is among the highest in the country, which is analyzed to be related to the frequent consumption of coconut milk and coconut powder by local people.
6. Some researchers have shown that drinking coconut powder not only will not gain weight, but also can reduce the level of blood lipids and prevent hyperlipidemia, thus playing a role in cardiovascular health.
7. Coconut powder also contains a substance that can kill parasites in the human body, which can moisturize the intestines and make the skin ruddy.
8. The vitamin e, vitamin b1 and b2 contained in coconut powder help to delay the arrival of menopause, improve sexual desire and improve the quality of sex life.
9. Vitamin b1, b2, vitamin c, vitamin e (also known as tocopherol) vitamin a β-carotene and vc, va are natural supplements and are indispensable to brain cell metabolism. It promotes metabolism, avoids the production of black spots and freckles, whitens the skin, and helps to improve the digestion and absorption capacity of the human body. Promote microvascular blood circulation, delay aging; help remove accumulated oxygen free radicals.
10. Coconut powder contains essential trace elements iron, zinc, copper and manganese. Constant elements calcium, phosphorus and magnesium are hematopoietic materials. Copper and vc are the best partners to prevent influenza.
11. Coconut powder contains trace elements iron, zinc, copper, manganese and constant elements calcium, phosphorus, magnesium and iron. Participate in the process of oxygen transport and tissue respiration, reduce the concentration of alcohol in the blood, make people awake, but also promote men's sexual maturity and fertility. The role of coconut powder is so much, coconut powder is suitable for men and women, old and young people to eat, perennial drinking coconut powder is very beneficial to the body, but to drink properly, scientific drinking, reasonable consumption.
Identification method of true and false:
1. Identify coconut powder with flavor, that is, the more fragrant the product is, the more likely it is to add flavor. Those fragrant drinks contain trans fatty acids, which are very harmful to people's cardio-cerebrovascular system, so it is recommended to choose those with strong aroma.
2. The color of coconut powder: milky white, smooth powder.
3, smell: natural coconut fragrance, coconut powder is white powder, with leaf aroma.
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