When is the best season to eat ginseng "three treasures of Northeast China"? Suitable for who to eat? Who can't eat?

Ginseng, also known as yellow ginseng, goblins, divine grass, the king of grass, is one of the famous "three treasures of the northeast". The fleshy root of ginseng is a famous strong tonic, which is suitable for regulating blood pressure, restoring heart function, neurasthenia and physical weakness. In which season do you eat ginseng? Suitable for who to eat?

Ginseng is a perennial herb, like shade, leaves without stomata and palisade tissue, can not retain water, the temperature is higher than 32 degrees, the leaves will burn, canopy density 0.7-0.8. It usually blossoms for 3 years and bears fruit for 5-6 years, flowering from May to June and fruiting from June to September. It grows under coniferous and broad-leaved forests dominated by Korean pine or deciduous broad-leaved forests hundreds of meters above sea level between 33 and 48 degrees north latitude, and grows in northeast China, North Korea, South Korea, Japan and eastern Russia.

When is the best season to eat ginseng?

When taking ginseng, we must pay attention to the seasonal changes.

1. Spring

As the saying goes, "the plan of the year lies in spring". When spring comes, all things grow. Is the best time to supplement, medicine is not as good as dietary tonic, want to supplement dietotherapy, should also be from the spring. There are many kinds of ginseng, but their effects are quite different, so improper selection may be counterproductive. The climate is dry in spring, so it is more suitable to take American ginseng at this time.

2. Summer

Generally speaking, it is too hot to eat ginseng in summer. At this time, you can use American ginseng to make tea. American ginseng is cold in nature and slightly bitter in taste. American ginseng is most suitable for patients with deficiency of both qi and yin, or those who are annoyed with heat and thirst and have deficiency fire inside. It is characterized by clearing fire to remove annoyance, not hot and not dry, not suitable for people who are not treated with ginseng and hot tonic.

3. Autumn

Autumn weather cool, the weather is relatively dry, but also suitable for people to replenish the body of the season, many people will choose ginseng to replenish qi.

4. Winter

Winter is the most suitable season to take ginseng. For shortness of breath and fatigue, often dizziness, low blood pressure, easy to catch a cold, cold in winter, Qi deficiency constitution is most suitable to take ginseng at this time.

What kind of people are suitable for ginseng?

China's edible ginseng has a long history, and its magical effect is highly praised. According to historical records, ginseng has the effect of "tonifying the five internal organs, calming the spirit, calming the soul, relieving palpitations, bright eyes and happy wisdom". Ginseng is a tonic, and mainly to tonify qi. Young people who eat ginseng are more energetic, more energetic and more energetic, while the elderly mainly eat ginseng to treat diseases and nourish them.

Ginseng is mainly suitable for people with symptoms of qi deficiency, such as pallor, weakness, panting and so on. For example, anaemic patients often have both qi deficiency syndrome, so such patients can also eat ginseng. If it is a normal person without disease, in order to nourish the body and prevent disease, you can also eat some ginseng, but not too much, and you should choose different ginseng according to your physical condition.

1. Generally speaking, people who are old, frail and weak can eat some red ginseng or wild ginseng appropriately. If economic conditions do not allow them to eat wild ginseng, they can also eat some raw ginseng.

2. American ginseng can be used for supplement in summer.

3. Women with postpartum body deficiency can eat some red ginseng.

4. most people can eat some raw ginseng, but don't eat too much.

5. For people with hot physique, if they want to eat ginseng, it is best to choose American ginseng or raw ginseng.

6. For patients with massive hemorrhage, it is best to eat wild ginseng, followed by red ginseng, and then raw sun ginseng.

Ginseng is not suitable for what kind of people.

1. A person with a strong allergic constitution. If there is a rash after taking ginseng, it should not be taken. It should not be taken when there is suppurative inflammation.

2. Patients with hypertension belong to patients with hyperactivity of liver yang, which can easily cause cerebrovascular accident after taking it. But deficiency cold hypertension patients can use ginseng, but the dosage should be less, when the systolic blood pressure is greater than 180mmHg, no matter which type of disease should not take ginseng.

3. People who are drinking tea and eating radish should not take ginseng. Because these two kinds of food have the function of exuberant spirit, and ginseng greatly tonifies the vitality, and then excludes its effect after replenishing, which is tantamount to eating for nothing.

4. When you have a cold and fever, you should not take ginseng. Because of the severe palpitation when you have a fever, taking ginseng will improve the blood circulation, make the palpitation worse and aggravate the condition.

5. people who get asthma syndrome due to sudden congestion of qi, or dry throat caused by dryness and heat, and people with diseases such as hematemesis and epistaxis on impulse all avoid using ginseng.

6. the edema caused by damp-heat stagnation is even more serious after taking ginseng. This is because ginseng has an antidiuretic effect. In addition, renal insufficiency with oliguria is also used with caution.

7. Insomnia and boredom are positive people who should not take ginseng, otherwise sleep is even worse.

8. Ginseng should not be taken for those who are full of qi, heat, smooth and strong pulse, impassable defecation and excessive heat.

In addition, the consumption of ginseng must pay attention to seasonal changes. Generally speaking, the weather is cool in autumn and winter, and eating is better, while the hot weather in summer is not suitable for consumption. In short, as long as we master the correct eating methods and matters needing attention, a small amount of ginseng can make us strengthen our health and prolong our lives.