When is the best season to eat American ginseng (American ginseng) that "nourishes yin and tonifies qi"? What are the effects of soaking water to drink? What do you want to go with?

American ginseng is a perennial plant of Araliaceae ginseng, alias American ginseng, with the dual effects of nourishing yin and qi, calming the mind and nourishing wisdom, clearing heat and promoting fluid, reducing fire and relieving summer heat. When is the best season for American ginseng? What are the effects of soaking water to drink? What do you want to go with?

Many people like to drink with American ginseng, but they have to distinguish the seasons and be careful to make up for the fire. Although American ginseng has a good nourishing effect, it is not suitable for everyone to take. If the medicine is not right, it is likely to be counterproductive.

When is the best season for American ginseng?

1. In fact, the most suitable season for eating American ginseng should be spring and summer. Many people are so sleepy in spring that they do not get tired when they sleep day and night. It is because of deficiency of qi and weak stimulation of qi and blood that the blood supply to the brain is insufficient. At this time, we should eat some American ginseng.

2. In summer, it is more suitable to eat some American ginseng, because the consumption in summer is the largest, and people who are already qi-deficient will feel very tired in summer, or after summer, it has something to do with being consumed by heat, so it is suitable to eat American ginseng. The so-called nourishing yang in spring and summer is the same truth. American ginseng can slowly replenish yang qi.

3. The effect of replenishing qi of American ginseng can be used in the case of deficiency of heart, lung and spleen, and its effect of replenishing qi is slightly weaker than that of ginseng. From the application point of view, because of the temperature of ginseng, it is suitable to eat in winter, while American ginseng can be used in summer.

4. Therefore, the climate is dry in spring and summer, so it is suitable to take American ginseng, not ginseng or red ginseng, while it is more suitable to take ginseng in autumn and winter.

What are the effects of American ginseng soaking water?

American ginseng has the dual effects of nourishing yin and tonifying qi, calming the mind, clearing heat and promoting fluid, reducing fire and relieving summer heat. As the old saying goes, "American ginseng is cool and tonic, and anyone who wants to use ginseng without being warm by ginseng can use it." Therefore, tonifying without dryness is the special feature of American ginseng.

1. Enhance the function of the central nervous system:

The saponins in Panax quinquefolium can effectively enhance the central nervous system, achieve meditation, eliminate fatigue, enhance memory and other functions, can be applied to insomnia, irritability, memory loss and senile dementia and other symptoms.

2. Protect the cardiovascular system:

Regular administration of American ginseng can resist arrhythmia anti-myocardial ischemia anti-myocardial oxidation and strengthen myocardial contractility. The symptoms of patients with coronary heart disease are deficiency of both qi and yin and shortness of breath and can take American ginseng for a long time. The effect of American ginseng also lies in that it can regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

3. Improve immunity:

As the first choice for replenishing qi and health care, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, improve immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality:

Long-term administration of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.

5. Treatment of diabetes:

American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and play an auxiliary role in the treatment of diabetes.

The amount of American ginseng soaked in water

The daily dosage of healthy and sub-healthy people is generally 6-10 grams, while the dosage of patients depends on the severity of the disease, the stage of treatment, the length of the disease, the patient's physique, the obvious degree of symptoms, age, season and other factors. Generally, the daily dosage should be between 2 and 5 grams, and the daily dosage can be divided into 2 to 3 times.

The method of drinking American ginseng in bubble water

1. Prepare American ginseng tablets or ginseng 3G, 3 grams of Chinese wolfberry, add appropriate amount of boiling water, cover for about 5 minutes, you can drink, and can drink repeatedly until there is no ginseng flavor.

2. Take out American ginseng tablets or ginseng beard 3G, chrysanthemum 0,5g, and drink with boiling water. It has the effect of nourishing yin and nourishing fluid, clearing heat and clear eyes. American ginseng slices or sections or ginseng must be 3G, Ophiopogon japonicus 1g, boil with water and simmer for about 1 hour, drink juice. It can enhance the effect of American ginseng on nourishing yin and invigorating the lungs.

3. Put the American ginseng into the cup, boil it with boiling water, rinse it down, cover it with a lid, stuffy it for a while, close it for five to ten minutes and drink it. Drink all day long, add a little bit of water when there is no water, basically one cup a day. In the end, we can eat all the American ginseng.

What does American ginseng go with in the water

American ginseng with Dendrobium candidum:

Dendrobium candidum has the effect of nourishing yin and stomach, promoting fluid and relieving thirst. Western participation in the collocation of Dendrobium is beneficial to promoting fluid, nourishing yin and clearing heat, which is suitable for people with excessive smoking and alcohol, especially for the elderly, because the body fluid of the elderly decreases sharply. Take 5 pieces of tin maple dou and 8 slices of American ginseng to brew repeatedly, and finally chew the tin maple bucket and American ginseng slices dry.

American ginseng with cordyceps flower:

Cordyceps sinensis flower has the effect of tonifying qi, strengthening essence and tonifying kidney. Western participation in Cordyceps sinensis is very suitable to eat together, American ginseng is cool, Cordyceps sinensis is hot, and the two are just complementary to each other. Relieving asthma and relieving cough has a good effect on emphysema and tracheitis. It is very suitable for people with poor physique and easy to catch cold.

American ginseng with Panax notoginseng:

Panax notoginseng has a good effect of promoting blood circulation and removing blood stasis. Western participation in Panax notoginseng mixing evenly, soaking water every day to drink, can remove blood stasis and dredge collaterals, both qi and yin, for heart meridian stasis, vascular blockage has a very good effect, but also can maintain cerebrovascular.

American ginseng with astragalus:

Astragalus membranaceus can also improve the immunity of the body while tonifying qi and blood. American ginseng and astragalus both have the effect of replenishing qi and tonifying qi, and eating them together can effectively enhance the functions of the human body, reduce the invasion of the virus, and prevent colds. It is most suitable for people with deficiency of both qi and yin and people with low resistance.

American ginseng with Chinese wolfberry:

As we all know, Chinese wolfberry has the function of tonifying kidney and strengthening yang and improving male function. Chinese wolfberry with American ginseng can be used to treat yin deficiency of liver and kidney, tonifying qi and essence, and the preferred collocation method for men to tonify kidney and strengthen yang. At the same time, it also improves the symptoms such as sore waist and knees, head dizziness and so on caused by kidney deficiency.

American ginseng with Ophiopogon japonicus:

The main function of Ophiopogon japonicus is to nourish yin and nourish fluid. Ophiopogon combined with American ginseng can replenish qi, nourish yin and nourish fluid. It has a good effect on the injury of both qi and yin, irritation, thirst or deficiency of qi and yin, dry pharynx and mouth, insufficient body fluid and so on.

American ginseng with fetal chrysanthemum:

The function of fetal chrysanthemum is to nourish the liver and clear the eye, clear heat and detoxify. Fetal chrysanthemum with American ginseng can enhance the detoxification function of the liver, but the most effective is that it has a very obvious eyesight function, which has a very good effect on relieving visual fatigue, eye congestion and improving eyesight. it is very suitable for white-collar workers who often face computer work.

American ginseng with red jujube, longan, wolfberry:

Red jujube tonifying blood, longan tonifying qi, Chinese wolfberry tonifying kidney, and then with American ginseng to eat together, with the role of tonifying qi and blood deficiency. In addition, American ginseng is cool, which can counteract the heat of the above three, so it is not easy to get angry.

Who is American ginseng suitable for?

1. Children who are allergic, stunted and prone to colds: because American ginseng can replenish qi and help absorption.

2. Adults who use too much brain and students who are preparing for exams: American ginseng is also known as a big supplement for candidates in Taiwan, because it can excite people who are tired and help to enhance their memory.

3. High-stress office workers, people with anemia and dizziness: American ginseng helps to protect liver function, strengthen metabolism, improve circulation and digestive system, and then strengthen the body.

4, menstruation is not smooth and as long as youth does not want acne people: because American ginseng can adjust endocrine is the best whitening, slimming holy products.

5. People who love singing and teachers who need to talk a lot: because American ginseng can replenish the lungs and reduce fire, invigorate body fluid, eliminate tiredness, protect the throat and increase vital capacity.

6. The elderly: because American ginseng improves the movement of brain cells in the elderly, it has received considerable attention in the study of Alzheimer's disease.

Who can't eat American ginseng?

The advantage of American ginseng is that invigorating qi does not produce heat, but it is not suitable for everyone. For those with excessive dosage or physical deficiency and cold, nosebleed is inevitable.

1. People with heat and constipation in the body should not take American ginseng. Suitable people are asthenia, dry mouth, thirst and other deficiency of qi and yin, dry pharynx, dry cough and other deficiency of lung yin, afternoon hot flashes, chronic cough and other deficiency of yin.

2. Traditional Chinese medicine believes that people with deficiency of Yang qi and cold and dampness in the stomach should not take it. For example, pale complexion, swollen face, fear of cold, slow heartbeat, loss of appetite, nausea and vomiting, abdominal pain, abdominal distension, thin stools, white and greasy tongue coating, do not use American ginseng.

3. Children with growth retardation and dyspepsia should not take American ginseng.

4. if you have a cold, cough or acute infection with dampness and heat, you should not take American ginseng.

5. Afraid of cold, it belongs to physical deficiency cold and is not suitable to take American ginseng.

Of course, as a kind of traditional Chinese medicine, American ginseng has definite curative effect, but it is three-thirds toxic. Therefore, experts remind everyone that when taking American ginseng, it is best not to take it in large doses. If conditions permit, the dosage can be adjusted by consulting a doctor or a professional pharmacist.