"04:00 god medicine" Poria cocos when season to eat good? What are the effects? Can you remove freckle? What are the benefits of soaking in water?

Poria cocos, commonly known as Yunling and Songling, are parasitic fungi on the roots of pine trees. Their characters are like sweet potatoes, with dark brown skin and white or pink inside. Poria cocos taste sweet, light and flat, and the medicine has the functions of promoting diuresis and dampness, benefiting spleen and stomach, calming the heart and calming the mind. When is the season to eat Poria cocos? What are the effects? It is understood that the ancients called Poria cocos a "divine medicine at 04:00", meaning a good medicine that can be used all the year round, because it has a wide range of effects, regardless of the four seasons, and it is compatible with various drugs, regardless of cold, warm, wind, and dampness. Can play its unique effect.

Nutritional value of Poria cocos

Poria cocos contain Poria cocos, Poria acids, fatty acids, lecithin, adenine, proteases, triterpenes and other substances, as well as potassium, calcium, magnesium, phosphorus, iron, sulfur and silica and other minerals.

Edible effect of Poria cocos

Under the diarrhea belt of spleen deficiency: Poria cocos can not only strengthen the spleen, but also permeate dampness. for diarrhea and diarrhea caused by abnormal movement of spleen deficiency, the application of Poria cocos has the effect of giving consideration to both specimens, often compatible with Codonopsis pilosula, Atractylodes macrocephala, yam and so on. It can be used as an adjuvant for tonifying the lung and spleen and treating qi deficiency.

Phlegm drink cough: phlegm dampness into collaterals, shoulder and back pain Poria cocos can not only promote diuresis and dampness, but also has the effect of invigorating the spleen, it has a therapeutic effect on the syndrome that spleen deficiency can not transport water dampness, stop gathering and promoting phlegm drink. It can be used with Pinellia ternata and tangerine peel, as well as cassia twig and Atractylodes macrocephala. Treat phlegm and dampness into collaterals, shoulder soreness and backache, can be used with Pinellia ternata and Fructus Aurantii.

Palpitation, insomnia and other diseases: Poria cocos can nourish the heart and calm the mind, so it can be used for restlessness, palpitation, insomnia and other diseases, often compatible with ginseng, Polygala, wild jujube kernel and so on.

Anti-cancer: commonly used in the clinical treatment of esophageal cancer, gastric cancer, liver cancer, nasopharyngeal carcinoma, tongue cancer, breast cancer, bladder cancer, lung cancer, ulcerative melanoma and other cancers belong to spleen deficiency and dampness, phlegm stagnation, dampness-heat accumulation.

Urination is disadvantageous to edema and other diseases: Poria cocos function diuresis and dampness, but the medicine is peaceful, diuresis without harming vital qi, for diuresis and dampness. The symptoms of adverse urination and stagnation of water and dampness can be applied no matter they are cold and damp, or damp-hot, or belong to spleen deficiency and damp accumulation. If it is cold and damp, it can be compatible with cassia twig and Atractylodes macrocephala; those with damp heat can be compatible with Polyporus umbellata and alisma; those with spleen deficiency can be compatible with Codonopsis pilosula, Huangqi and Atractylodes macrocephala; those with deficiency and cold can also be used with aconite and Atractylodes macrocephala.

What are the advantages of drinking Poria cocos in water?

First: diuresis

Poria cocos bubble water drink the first role is can be diuretic, if the body appeared edema and adverse urination and other problems, you can promote physical health through Poria cocos. The main function of Poria cocos is diuresis and dampness, and the efficacy is peaceful, in diuresis at the same time will not hurt the integrity of the body, can effectively protect the health of the body. The body has water-dampness stagnation and adverse urination, whether it is damp-heat symptoms or cold-damp symptoms, you can take Poria cocos, but also can quickly promote health.

Second: antibacterial

The second effect of Poria cocos soaking water is that it can be antibacterial. Poria cocos can inhibit a variety of bacteria, such as Escherichia coli, Staphylococcus aureus and Proteus. The inhibitory effect is very good. Therefore, usually drink Poria cocos bubble water can play a very good antibacterial effect, greatly improve the physical fitness.

Third: protect the health of intestines, stomach and liver

The third function of Poria cocos soaking water is to help people protect the health of intestines, stomach and liver. Scientists have conducted experiments on rabbits and found that taking Poria cocos can effectively prevent gastrointestinal ulcers and treat intestinal laxity. And it also has a certain decreasing effect on gastric acid. In addition, some substances contained in Poria cocos also have a certain protective effect on the liver, preventing and treating the necrosis of hepatocytes. Therefore, Poria cocos bubble water drinking effect in addition to antibacterial and diuretic effect, but also can protect the stomach and liver health.

Fourth: lower blood sugar

Poria cocos bubble water drink helps to reduce blood sugar, Poria cocos into the body can effectively reduce blood sugar content, suitable for patients with hyperglycemia. These patients should drink more Poria cocos bubble water at ordinary times, which can reduce the blood sugar content in the body and promote health.

Fifth: protect the heart

Poria cocos bubble water drink is very suitable for people to protect the heart, taking Poria cocos can treat insomnia and palpitation and other symptoms, so Poria cocos also has the role of protecting the heart. At ordinary times, drinking Poria cocos in bubble water can play a role in calming the mind and nourishing the heart, and has a good therapeutic effect on some cases such as restlessness and insomnia. Poria cocos can also be taken together with wild jujube kernel, ginseng and Polygala tenuifolia. Can improve the role of heart protection.

Can Poria cocos remove freckles?

Can Poria cocos freckle? Poria cocos can freckle. Poria cocos can not only strengthen the spleen, but also ooze dampness, and can be used as an adjuvant for tonifying the lung and spleen and treating qi deficiency. It can also be used for phlegm drink cough, phlegm dampness into collaterals, shoulder and back pain. It can be said that Poria cocos has a very significant efficacy and role. However, what women are most concerned about is the problem of Poria cocos freckle.

1, "Materia Medica to collect essence" said: "White Poria cocos for the end, honey and, on the surface to treat facial sores and maternal black blisters such as sparrow eggs." White Poria Ling can not only remove black and white noodles, but also fix teeth and black hair, and prolong life. Poria cocos, sweet, light and flat, can remove freckles and whitening, moisturize the skin, enhance immune function and dilate blood vessels.

2. For the beauty records of Poria cocos, it can be said that it has a long history and a long history. In addition to the famous Sanbai decoction, there are also many prescriptions for whitening and freckle, such as the Qiongyu ointment recorded in Hong's Collection and Test prescription, among which there are Poria cocos, which can replenish qi and nourish yin, moisturize the skin and whitening. The record of "the rear of experience" says that if you eat Poria cocos for a hundred days, it can moisturize the skin and prolong life.

3. Poria cocos is not only a health medicine, it has freckle, acne, whitening and moisturizing skin and other cosmetic effects, but also can lose weight. Adjust honey and Poria powder into paste, apply it to your face before going to bed at night, and wash it off with clean water the next morning; it will have freckle effect.