When is the best time for Bitter Melon Juice of "clearing away heat and detoxification" to drink? What are the effects and effects? Can you get rid of acne and lower blood sugar?

Balsam pear in summer is the best vegetable for heat-clearing and detoxification, balsam pear is rich in vitamin B, C, calcium, iron, etc., and balsam pear has a lot of nutrition after being squeezed into juice, so when is Bitter Melon Juice best to drink? What are the effects and effects? Can you get rid of acne?

According to the study found that balsam pear has obvious hidden blood sugar effect, has a certain effect on diabetes. It also has certain antiviral ability and anti-cancer effect balsam pear has high nutritional value, rich in vitamin C, can also increase vascular permeability, protect cardiovascular system, and eat more to help lower blood pressure and blood cholesterol. If Bitter Melon Juice is a sacred product for relieving summer heat after ice, if he is really afraid of suffering, he can add some honey to taste. But need to pay attention to balsam pear sex cold, deficiency cold body weak, eat it carefully.

When is the best time to drink Bitter Melon Juice?

In fact, Bitter Melon Juice can drink it at any time, but it is suggested that you had better drink it half an hour after dinner, which will be better for your health. If you use balsam pear to lose weight, it must be noted that eating balsam pear raw does not have the effect of losing weight, only through Bitter Melon Juice, and even if you lose weight with Bitter Melon Juice, we should also pay attention to that women who are in their menstruation cannot drink Bitter Melon Juice. And even in normal times, do you want to drink Bitter Melon Juice on an empty stomach? Drinking Bitter Melon Juice is not a pleasure.

Bitter Melon Juice drank it raw or cooked.

It's better to drink it raw. The purpose of drinking Bitter Melon Juice in summer is for the best effect of clearing away heat and fire, fresh pressed bitter melon juice is of course suitable for raw drink, better with ice. In this way, the effect of heat-clearing and detoxification will be the best and most comprehensive.

Bitter Melon Juice will lose nutrients when he is heated to drink.

Balsam pear is rich in vitamins, such as vitamin B, vitamin C and so on, as well as trace elements calcium and iron. If Bitter Melon Juice is heated and then drunk, it will destroy the nutrition in balsam pear and lead to the loss of nutritional value.

Bitter Melon Juice collocation

(1) Apple

Bitter Melon Juice is a very good match with Apple. Apple tastes sweet, has a unique fruity aroma, and contains very rich nutrients, which does not conflict with Bitter Melon Juice. Drinking together can not only neutralize part of the bitterness of balsam pear, but also help recuperate the intestines and stomach and delay aging.

(2) Cucumber

Bitter Melon Juice can also go with cucumbers. Cucumber taste crisp, and Bitter Melon Juice can counteract some of the taste discomfort, but also can enrich Bitter Melon Juice's nutrition. In addition, these two ingredients are relatively low-calorie vegetables, drinking during weight loss can also play a role in helping to lose weight.

(3) Honey

Many people can't bear the bitterness of Bitter Melon Juice, and honey can solve Bitter Melon Juice's bitterness very well. Honey is sweet and palatable. Adding an appropriate amount of honey to Bitter Melon Juice can immediately improve the bitter taste of balsam pear, so honey is also very suitable to drink with Bitter Melon Juice.

The efficacy and function of Bitter Melon Juice

1. Bitter Melon Juice has the effects of clearing heat, nourishing blood and qi, tonifying kidney and spleen, nourishing liver and eyesight, and plays a certain role in the treatment of dysentery, sores and swelling, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases.

2. Bitter Melon Juice has a high content of vitamin C, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve body stress ability, protect heart and so on.

3. The active components of Bitter Melon Juice can inhibit the carcinogenesis of normal cells and promote the recovery of mutant cells, which has a certain anticancer effect.

4. Balsam pear in Bitter Melon Juice is known as the "fat killer", which can reduce the intake of fat and polysaccharides.

5. Bitter Melon Juice can dispel heart fire, detoxify, clear eyes, replenish qi and essence, relieve thirst and relieve heat, and cure carbuncle.

Bitter Melon Juice's taboo

1. People with low blood pressure and hypoglycemia should not drink Bitter Melon Juice.

2. Oxalic acid in balsam pear will hinder the absorption of calcium in food. Therefore, people who need to supplement a lot of calcium should not drink Bitter Melon Juice.

3, pregnant women should be careful to drink Bitter Melon Juice, because balsam pear contains quinine, quinine will stimulate uterine contraction, causing abortion.

4. Balsam pear is a cold product. People who usually have thin stools, long urine, cold tolerance, pale complexion, light tongue and deep pulse are mostly deficient in yang qi or deficiency of spleen and stomach. This kind of people should not drink Bitter Melon Juice, otherwise they are prone to epigastric discomfort, abdominal distension and abdominal pain, and even vomiting, diarrhea and other symptoms.

Can Bitter Melon Juice dispel acne?

When it comes to eliminating acne, strictly speaking, we can achieve the purpose of suppressing acne from a certain aspect. one of the reasons for growing acne is excessive liver fire, that is, getting angry. Balsam pear has the effect of clearing away heat and detoxification and reducing blood lipids. It can also be said that it has a certain effect on acne, usually eating balsam pear can also raise beauty.

If you apply Bitter Melon Juice directly to the face, if you want to achieve the purpose of eliminating acne, it is not recommended, because the concentration of pure Bitter Melon Juice is high, and there are many unstable factors, direct application on the face may cause facial skin discomfort and cause allergies.

Can Bitter Melon Juice lower blood sugar?

Balsam pear can effectively reduce blood sugar, which is recognized in the medical profession. Scientific research shows that the reason why balsam pear can lower blood sugar is that balsam pear seeds contain proteins with similar function to insulin. It is well known that insulin can convert glucose in the blood into calories, which can regulate the body's blood sugar and keep it in a normal state.

Similarly, extracts from balsam pear fruits or seeds can also promote sugar decomposition, convert excess sugar into calories and improve fat balance in the body. In addition, it can also eliminate obesity or constipation, which is the cause of diabetes. Therefore, people with high blood sugar values might as well drink more Bitter Melon Juice.

Bitter Melon Juice's practice

Prepare materials

250 grams of balsam pear, 250 grams of pure water, 25 grams of honey (sugar)

Practice

1. Two balsam pear roots 280g

2. Cut balsam pear in half, remove seeds, cut Xiaoding (net weight 250 grams), pour into cooking machine, add 250 grams of pure water, beat into pulp, filter and add 25 grams of honey or sugar to drink. Taste better after refrigerator.