"Gynecological holy medicine" angelica when season to eat? How do you eat it best? Can I drink it in water every day?

Angelica is full of treasures, known as gynecological holy medicine, through the ages, in the world of thousands of medicines, Angelica is the most commonly used traditional medicine, so it has the laudatory name of "ten prescriptions, nine gui" and "king of medicine". Angelica is the first choice. When is the season for Angelica sinensis to eat? How do you eat it best?

When is the best season for Angelica sinensis?

Angelica can be eaten all the year round, but in the right amount, do not eat more, because when it belongs to warm tonic herbs, eating too much is easy to get angry. During the day, Angelica is usually used half an hour after a meal in the morning, so the spirit of the day will be very good, it is best not to take it at night, it will be more excited, can not sleep. In addition, Angelica promotes blood circulation, so eating during the menstrual period may make you have too much menstrual blood, and generally do not eat during the menstrual period.

Can I drink it in water every day?

No matter what kind of medicine it is, it is best not to take it for a long time. The same is true of Angelica sinensis, it is no problem to take it for three or two months. If the regular dosage of Angelica decoction and powder is taken orally for a long time, there are likely to be fatigue, drowsiness and other reactions. Angelica is not suitable for long-term use, if there is something wrong with the body, you can undergo recuperation treatment under the guidance of the doctor, if you must take it for a long time, you must have the right amount.

The effect of Angelica brown sugar on boiled eggs

Angelica sinensis is one of the most commonly used traditional Chinese medicines. It has the effects of tonifying blood and blood, regulating menstruation and relieving pain, moistening dryness and smooth intestines, anti-cancer, anti-aging and immunity. It has many functions and functions, especially suitable for women. According to traditional Chinese medicine, Angelica tastes sweet and heavy, so it specializes in tonifying blood, its qi is light and pungent, so it can exercise blood, tonifying in the middle, and tonifying in the line, which is an important medicine in the blood. Therefore, it can not only tonify the blood, but also activate the blood, not only pass the menstruation, but also activate collaterals.

Brown sugar contains a large number of nutrients for skin health, nutrition has a unique effect, especially women, can delay aging, replenish qi and blood, there is a saying that women can not live without brown sugar for a hundred days. From the point of view of traditional Chinese medicine, brown sugar is warm, tastes sweet and enters the spleen, which has the functions of replenishing qi and tonifying blood, invigorating the spleen and warming the stomach, relieving pain, promoting blood circulation and removing stasis.

And eggs are rich in protein, the three together, is excellent for women, nutritious and delicious, but also beauty anti-aging!

How to eat Angelica sinensis works best

Angelica sinensis is one of the most commonly used traditional medicines. Among the ten prescriptions prescribed by basic Chinese medicine, nine have Angelica sinensis. In addition to direct use of medicine, there are many other uses in our country, which can also give full play to its efficacy, such as brewing tea, vegetables, wine, etc., compared with soaking water, but it is suggested that Angelica had better make soup with meat, so that its active ingredients are easy to come out, which is much better than simply soaking in water.

1. Angelica ginger mutton soup

Greatly tonifying qi and blood

Raw materials: Angelica 30 grams, ginger 60 grams. 500 grams of mutton, 30 grams of spring onions, 50 milliliters of rice wine, 15 grams of salt.

Practice: cut mutton into pieces and set aside; rinse Angelica sinensis with clean water and slice spring onions and ginger. Put mutton, spring onions, rice wine and angelica in a sand pot, add water to cover the ingredients, boil over martial fire, simmer for about an hour and a half, season with salt and rice wine and serve.

Efficacy: Angelica ginger mutton soup comes from synopsis of the Golden Chamber. According to traditional Chinese medicine, this decoction has the effects of tonifying blood and regulating blood, dispelling cold and appetizer, tonifying qi and invigorating spleen, and has auxiliary effects on postpartum blood deficiency, abdominal pain, dizziness, cold coagulation and qi stagnation, irregular menstruation and loss of appetite. Friends with poor legs and aching joints in winter often drink this bowl of soup, which is also of great help.

2. Angelica pork soup

Purge the bowels and moisten the intestines

Raw materials: Angelica 20g, astragalus 10g, dried ginger, pig lean 200g.

Practice: put pork cold water into the pot, boil the pork and wash off the blood water and set aside, then put the washed Angelica, dried ginger and astragalus into the saucepan, put the right amount of water into the saucepan, about 20 minutes after the fire is boiled, then simmer for 1 hour and 2 hours before the pot can be eaten.

Efficacy: with the increase of age, the physical function of the elderly deteriorates, the blood circulation decreases, and the qi and blood is not as good as before. Therefore, it is necessary to properly eat some Angelica medicinal diet of promoting blood circulation and tonifying qi. Angelica pork soup can not only promote the blood circulation of the elderly, nourish blood and activate blood, but also help to alleviate constipation and intestinal diseases of the elderly.

3. Angelica carp soup

Breast enhancement and beauty enhancement

Raw materials: Angelica 15g, Angelica dahurica 15g, Beiqi 15g, Chinese wolfberry 10g, jujube 5, carp 1 (about 600g).

Practice: wash Angelica, Angelica dahurica, Radix angelicae dahuricae, Radix angelicae dahuricae and Chinese wolfberry, enucleate the jujube, remove the intestines after killing the carp, add the right amount of water, put in the medicinal materials, boil until the carp are cooked, add salt and monosodium glutamate to season. If you eat carp in soup, you can eat it every other day.

Efficacy: this is a breast enhancement medicinal diet, which can help recuperate qi and blood and plump breasts. Young beauties with underdeveloped breasts can eat, and "mature women" who want to keep their breasts strong and straight can also eat.

4. Angelica wine

Promoting blood circulation and expelling cold

Materials: Angelica sinensis and liquor.

Practice: wash Angelica and put it in a jar, then pour in the prepared liquor, seal it and put it in a cool position. It will be ready to take after about half a month.

Efficacy: Angelica wine is a common method of using Angelica sinensis in our country, which not only has a good effect of promoting blood circulation and tonifying blood, but also gives liquor more multi-level taste enjoyment.

However, we should pay special attention to the fact that although Angelica wine is good, you must not drink too much, otherwise it is easy to get angry.

5. Angelica powder

Relieving pain and regulating menstruation

Angelica sinensis will be washed and dried and ground into powder. Each time you take it with warm boiled water, it has the functions of promoting blood circulation, tonifying blood, relieving pain, relaxing defecation, regulating menstruation and so on. In addition, it also has a certain effect on injuries such as rheumatism and sores.

What should you pay attention to before eating Angelica?

1. How much do you want to eat each time?

Angelica has no obvious side effects, and all kinds of medical books have recorded that Angelica sinensis is non-toxic. The side effects of taking Angelica sinensis in daily life are caused by incorrect syndrome differentiation or excessive dosage when people use it. Because Angelica has the effect of tonifying blood and promoting blood circulation, each person's consumption should not be too much, and it is best to control it at 5-15 grams, otherwise, Angelica sinensis, which can activate blood circulation and tonify blood, will be warm and dry to help the fire, and it is easy to cause nosebleeds and gum bleeding.

2. Can men eat?

Of course!

Although Angelica is called "Friends of Gynecology", it is not only suitable for women. The reason why women use more is because women are prone to blood loss.

In fact, adult men may also have blood deficiency, mostly due to work pressure, thinking too much lead to mental stress, or due to spleen and stomach weakness, lack of nutrition lead to the decline of the function of metaplastic blood, or due to prolonged illness, chronic consumption and other factors lead to blood consumption. "tonifying blood" is not only male and female, but also can invigorate blood and invigorate blood. Angelica is also a good medicine suitable for men and women.

3. Three types of people should be cautious in their use.

The medicinal properties of Angelica sinensis are a little dry and strong, so people with yin deficiency and heat must match other drugs to reconcile the dryness of Angelica sinensis, otherwise it will be easy to get angry (symptoms are dry mouth, dry tongue, dry eyes, five upset heat, sore waist and knees, etc.). Those with wet weight, abdominal distension and loose stools, and those with allergies are not suitable for consumption.