"healthy tea" mugi-cha is suitable for which season to drink? Can you lose weight by drinking mugi-cha? What are the differences between Tartary buckwheat tea and Tartary buckwheat tea?
According to the Compendium of Materia Medica, barley is sweet and stable in nature. it can treat accumulated food in children, clear the spleen and strengthen the stomach, remove fishy fish, get greasy, and aid digestion. What season is mugi-cha suitable for drinking? Can you lose weight by drinking mugi-cha? What are the differences between Tartary buckwheat tea and Tartary buckwheat tea? In fact, mugi-cha is very suitable all the year round. He drinks mugi-cha in summer to clear away heat and relieve summer heat. If he drinks mugi-cha in winter, he can scrape off the oil.
The difference between mugi-cha and Tartary buckwheat tea
Tartary buckwheat tea daily drink for diabetics
Tartary buckwheat likes to be cool, resistant to barren, grows in high and cold mountain areas, and has grains for consumption. Mainly distributed in the mountainous areas of southwest China, Shanxi, Shaanxi and other places. Tartary buckwheat is a collection of seven nutrients, known as the king of grains. For the constituent party, its health data are quite impressive. Tartary buckwheat contains flavonoids (the main component is rutin-rutin accounts for 70% and 90% of the total flavonoids. ). Rutin is a good thing, it can:
1. Purify blood, improve blood circulation and lower blood pressure
Rutin can inhibit the activity of phosphodiesterase, avoid platelet agglutination and protect platelet lipid peroxidation. So it can help people with high blood pressure to maintain healthy blood pressure.
2. beauty and beauty, reduce fine lines
Rutin can help the body absorb and make full use of vitamin C, prevent cells from being damaged by free radicals, and maintain collagen levels in the body to reduce the production of wrinkles and fine lines.
3. Prevention of diabetic complications
Inositol hexaphosphate, a special compound in Tartary buckwheat, can play a role similar to insulin, effectively reduce blood sugar, prevent or inhibit the activity of Aldose reductase, and help to delay or prevent the occurrence of diabetic complications.
Note:
Tartary buckwheat tea should be drunk after meals. Especially people with hypoglycemia need to pay special attention.
People with cold stomach or stomach problems should not drink too much, which is easy to cause acid-regurgitation diarrhea.
Mugi-cha consumes food after dinner and is necessary to reduce blood pressure.
Mugi-cha is a popular drink among the people of our country. After the barley is fried, the strong fragrant tea can be leached by brewing it in hot water.
Mugi-cha 's constant free tea served at the same time as barbecue in a restaurant in kimchi country is mugi-cha. It can be seen that mugi-cha relieves grease and eliminates oil. Because mugi-cha does not contain caffeine, theophylline and other ingredients, so drink mugi-cha after socializing or eating too much at night to avoid insomnia. Instead of taking stomach-strengthening tablets, you might as well have a cup of mugi-cha.
In addition to digestion and accumulation, mugi-cha also has two special effects:
1. Artifact for lowering blood pressure
Wheat tea contains specific anticancer substances-P-coumaric acid and quercetin. Quercetin is mainly used to reduce blood pressure.
2. Whitening
Whitening all over. Drink the tea bag or pour the tea directly into the bathtub to take a bath; wash your face with warm fresh mugi-cha. It has the effect of whitening in the long run. In addition, mugi-cha overnight used to brush eyebrows, eyebrows will become thick.
Can you lose weight by drinking mugi-cha?
Mugi-cha can play a role in losing weight. Mugi-cha belongs to coarse grain, and the dietary cellulose in coarse grain can adjust the function of digestion and absorption, thus delaying the absorption of nutrients. Dietary cellulose can also produce a sense of fullness, avoid excessive intake of heat, fat and carbohydrates, and play a role in preventing and treating obesity.
Which crowd is suitable to drink mugi-cha?
(1) overeating, chest tightness and abdominal distension. Mugi-cha can be fried black ground into powder, with boiled water bubble service, can strengthen the stomach, reduce inflammation, relieve diarrhea symptoms.
(2) Children have accumulated food and have a sallow complexion; people who are thin, old and weak, who eat little and do not have the strength can add sugar to mugi-cha to soak in water clothes, which is beneficial to qi and stomach.
(3) people with digestive tract ulcers can use barley as a staple food to calm stomach qi and stop dull pain.
(4) if you are hot and thirsty in summer, you can use barley to fry water. Drinking hot tea directly helps to digest, relieve greasy, warm the stomach, nourish the stomach, strengthen the stomach; place cooling, have the effect of clearing summer heat and promoting fluid, eliminating annoyance and relieving thirst.
Because mugi-cha is coarse grain tea, it does not contain theophylline, caffeine, tannins and other substances that stimulate nerves and affect sleep, nor will it pollute tea sets or teeth. Long-term drinking also has the effect of whitening and toning.
Although mugi-cha has a good effect on nourishing the stomach, it is forbidden for pregnant women and people with high blood pressure. After all, it is tea, so some people who are not suitable for drinking tea had better not drink it.
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