"King of anthocyanins" what color is black wolfberry soaking in water? Who is not suitable for eating black wolfberry? What's the difference between red wolfberry and red wolfberry?

Chinese wolfberry has a good health effect, it can delay aging, tonify the kidney and strengthen yang, beauty, anti-cancer, name, but some people should not eat more black Chinese wolfberry, that black Chinese wolfberry soak in water is what color? Who is not suitable for eating black wolfberry? What's the difference between red wolfberry and red wolfberry?

What color is black wolfberry soaking in water?

The reason why black wolfberry soaks in water changes color because the anthocyanins in black Chinese wolfberry dissolve in water. Anthocyanin is a kind of water-soluble pigment and is particularly sensitive to acidity and alkalinity. It can change different colors with the acidity and basicity of the environment. It is purple (purple, purplish red, iron red, etc.) in acidic water and blue (blue, turquoise, lake blue, etc.) in alkaline water.

1. In weakly acidic water (tap water), the brewing is blue, in weakly alkaline water (mineral water), it is purple, and when the concentration is high, it is black. Black wolfberry is purple in hot water and blue in cold water. Anthocyanins in black wolfberry are good for the human body.

2. Even under the same water quality, the change of water temperature will cause the change of brewing color. Hot water is alkaline and cold water is sour. The commonly used acid-base indicator "litmus", whose character is blue-purple powder, is a blue pigment extracted from plants, which can partially dissolve in water and show blue.

3. Generally speaking, the water quality in the north is alkaline; the water quality in the south is acidic; so the water soaked by black wolfberry in the south will be purple. It is suggested that when people in the south drink black wolfberry, they can choose alkaline water appropriately. Of course, the color performance of black wolfberry does not affect the absorption of anthocyanins. Only the best 60 degrees of water immersion, the temperature is too high, will affect the release of active substances. The temperature is too low, black wolfberry polysaccharides and other ingredients are not easy to release, will affect the taste, that is, we drink black Chinese wolfberry is to feel the kind of light fruit flavor.

Who is not suitable for eating black wolfberry?

1. People with Yin deficiency tend to get angry when they eat black wolfberry.

In summer, people with Yin deficiency constitution should pay attention to the dosage of black wolfberry, because black wolfberry is sweet and mild, and excessive dosage can cause anger, especially when eating raw.

2. It is not suitable for patients with weakness of spleen and stomach and exogenous heat.

People with weak spleen and stomach are prone to diarrhea and cold belly, especially those with a cold, fever and inflammation.

Black wolfberry is suitable for the crowd:

1. Women with rough skin, loose inelasticity, increased wrinkles, bad complexion and dull skin.

2. Women who have been injured by ultraviolet radiation for a long time

3. White-collar workers who use computers and mobile phones for a long time and often stay up late

4. people with weak physique, poor resistance and low immunity

5. People who eat irregularly, often fry and barbecue (will increase free radicals and damage the body)

6. people with dry eyes, poor eyesight and often focus on work and study

7. People with poor cardiovascular and cerebrovascular diseases and older people are suitable to eat black wolfberry.

The difference between black Chinese wolfberry and red Chinese wolfberry

1. The difference between appearance and taste

Black wolfberry is wild, and the particles are very small, look like flat black fruit, high in sugar content, chewing will be a little sweet, suitable for people with diabetes. Red wolfberry is a long, flat red fruit, which contains a lot of sugar and will feel very sweet when chewed directly, so people with diabetes can't eat it. It is precisely because of this that red wolfberry can not be eaten by anyone.

2. The difference between eating method and dosage

The anthocyanin in black wolfberry is very high, and the temperature must be controlled below 60 degrees when soaking in water, so as not to destroy anthocyanins because of high temperature, and the nourishment of black wolfberry is very strong, five grams a day is the most appropriate amount. Red wolfberry can be eaten directly, soak in water, soak wine, boil soup is very good, and red wolfberry is not afraid of high temperature, adults can eat 20 grams a day.

3. The difference of efficacy between black wolfberry and red wolfberry.

Both are sacred products for nourishing the liver and kidney, but black wolfberry has higher nutrients than red wolfberry, especially anthocyanins that red wolfberry does not have, while anthocyanin has many effects, such as protecting blood vessels, anti-oxidation, delaying aging and preventing senile dementia, so it is called "nourishing soft gold", so black wolfberry is better on the whole, so the price is naturally more expensive.

However, I would like to remind everyone that when buying black wolfberry, we should pay attention to the quality, only high-quality black wolfberry can play a better nourishing effect. More than 98% of high-quality black wolfberry have a handle, and the stalk is white and yellowing, so you should pay special attention to it when you buy it.

Method of soaking black wolfberry in water:

1. Wash the cup and pour water: wash the cup, pour into the warm water below 60 degrees or cold water 400ml or so

2. Put Chinese wolfberry: put 2g (15-30) black Chinese wolfberry directly into the water

3. Sit and drink: watch the anthocyanin release, the color is darker and darker, pleasing to the eye

4. Repeat brewing: each time 1 / 3 of the water is left, you can add water again until there is no color.

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