Can Hericium erinaceus cure stomach trouble? How to eat the most stomach? How to remove bitterness?

Hericium Erinaceus, also known as hericium Erinaceus, gets its name only because it looks like hericium Erinaceus. It is one of the four famous dishes, known as "Shanzhen hericium Erinaceus and shark's fin with seafood". As an ingredient, hericium Erinaceus is a delicious dish. At the same time, hericium Erinaceus is also a medicinal material, and the medicine made from hericium Erinaceus is called hericium Erinaceus slices. Can hericium Erinaceus cure stomach problems? How to eat to nourish the stomach?

Can hericium Erinaceus treat stomach trouble?

Hericium Erinaceus has a certain effect on the treatment of stomach disease, which can relieve stomach disease and prevent stomach disease. It is recorded on page 207 of Volume 15 of the Ministry of Health of the people's Republic of China: "this product is a tablet made from hericium Erinaceus. It has the effect of nourishing the stomach and is used in the treatment of stomach, duodenal ulcer and chronic gastritis." In addition, many studies in modern medicine and pharmacology have summarized the medicinal effects of hericium Erinaceus polysaccharides as improving immunity, anti-tumor, anti-aging, reducing blood lipids and other physiological functions.

In recent years, there is a kind of hericium Erinaceus biscuit, which is very popular! The merchant claims that this kind of biscuit with hericium Erinaceus can nourish the stomach! From a nutritional point of view, hericium Erinaceus has the effect of nourishing the stomach. Hericium Erinaceus is only helpful in the auxiliary treatment of stomach disease, not a radical cure of stomach disease. As a dietary prescription, it can be eaten after the operation of stomach disease, tumor and gastric cancer.

"hericium Erinaceus biscuits" is so popular, is the effect of nourishing the stomach as magical as advertised?

According to relevant professionals, hericium Erinaceus tonifies the spleen and helps digestion, which is really good for the stomach. Biscuits are mainly wheat flour, and "hericium Erinaceus biscuits" will not have the effect of hericium Erinaceus, and the hype is more than its actual effect.

A hospital dietitian also believes that it is hype that hericium Erinaceus biscuits can cure stomach problems. "not to mention the small amount of hericium Erinaceus powder added, just how many active ingredients of hericium Erinaceus powder can be retained when biscuits are baked at high temperature. The effect of hericium Erinaceus is not as magical as advertised, so don't expect cookies to cure diseases.

For many consumers who feel more comfortable after eating, this may be because the hericium Erinaceus biscuit was originally soda cracker. Sodium bicarbonate and ammonium bicarbonate in the ingredient table can neutralize gastric acid and have a soothing effect on the symptoms of excessive gastric acid secretion.

How to eat hericium Erinaceus to nourish the stomach

Hericium Erinaceus is the most ideal way to eat hericium Erinaceus when it is made into various soups, which is the most ideal way to make hericium Erinaceus. When making soup, you may make hericium Erinaceus soup alone. Hericium Erinaceus can also be mixed with Beiqi, Xue er and burdock to make stomach-nourishing soup. In addition, when hericium Erinaceus and cuttlefish stew together, the effect of nourishing the stomach is also excellent.

Hericium Erinaceus Chicken Soup

Raw materials: three hericium Erinaceus, half chicken, Chinese wolfberry, ginger, salt, cooking wine, ham.

Practice:

1. Soak hericium Erinaceus in warm water for six hours, grab it with your hands and wash it clean.

2. Blanch the chicken in a boiling pot, add two slices of ginger and some wine to remove the odor. Remove the water and rinse it clean.

3. Cut the chicken into pieces, slice the ham, put the chicken, ham, hericium Erinaceus and ginger together in an electric stew purple casserole, add enough cold water at a time, simmer for four hours. Finally, add Chinese wolfberry for half an hour and season with salt before drinking.

Steamed eggs with hericium Erinaceus

Raw materials: a dried monkey head mushroom, an egg, salt, cooking oil and other appropriate amount.

Practice:

1. Take a monkey head mushroom, cut it into small pieces with scissors, put it in clear water and make a bubble. The next day, all the dried hericium Erinaceus softened, and the water of the pickled monkey head mushroom turned yellow. Put the foamed hericium Erinaceus with water in the freezer and store it for use.

2. Scoop out one scoop of diced hericium Erinaceus at a time, put it in a small bowl, beat an egg into it, and stir well.

Put it in the microwave oven and turn it over high heat for 3 minutes.

Third, fried monkey head mushroom with belly slices

Raw materials: 30g dried monkey head mushroom, 260g cooked tripe, 80g leek, proper amount of vegetable oil, sesame oil, refined salt, monosodium glutamate, sugar, pepper and cooking wine.

Practice:

1. Soak the dried monkey head mushrooms in warm water, wash them, cut them into slices, remove the bitterness in a human boiling water pan, remove and control dry water, and cut cooked tripe into slices.

2. Heat the wok with vegetable oil, stir-fry pork belly slices and hericium Erinaceus slices, add cooking wine, salt, sugar, monosodium glutamate and leek, sprinkle with sesame oil, stir well and sprinkle with pepper.

Fourth, Huangqi monkey head mushroom chicken soup

Materials: 2 hericium Erinaceus, 2 slices of astragalus, 1 free-range chicken, 1 spring onion, 1 tablespoon ginger, 1 tablespoon cooking wine, rape

Practice:

1. Soak hericium Erinaceus with rice water for 6 hours.

2. Rinse the foamed hericium Erinaceus repeatedly with warm water and squeeze out the water.

3. Chop the free-range chicken into pieces, cut the onions into sections and slice the ginger.

4. Boil the pot with water, add cooking wine, blanch the chicken nuggets until discolored, remove and rinse the foam with warm water.

5. Put hericium Erinaceus into James water and remove for 1 minute. Rinse with warm water and squeeze dry. Cut into slices.

6. Heat the chicken, hericium Erinaceus, Astragalus membranaceus, scallion and ginger slices in a casserole over high heat and simmer for 2 hours.

7. First take out the chicken nuggets and put them at the bottom of the bowl, then remove hericium Erinaceus tablets and cover them.

8. Put the rape heart into the soup and cook it for a while and scoop it into the soup basin.

How to choose and buy hericium Erinaceus

It is of good quality with uniform size, bright yellow color, thick tender meat, complete thorns, no moth-eating and no impurities.

When buying hericium Erinaceus, it is white when fresh and brown or light brown when dried. Nowadays, some artificially cultivated hericium Erinaceus are mainly marked by those with complete body, complete fluff, large body and golden color.

Bubble hair with hericium Erinaceus: soak in warm water for a few hours and soak for one night in winter. After bubbling, cut off the old root, squeeze and clean it repeatedly with your hands, wash it with yellow water to dispel the bitterness, and scald it with boiling water before entering the pot, so that the bitterness can be removed.

Hericium Erinaceus is suitable for the crowd

People with low immunity and high brainpower; those who are allergic to bacteria and food should be careful to use hericium Erinaceus. Both babies and the elderly can eat hericium Erinaceus.

Patients with cardiovascular disease and gastrointestinal diseases should eat hericium Erinaceus.