When is the "leguminous plant" Pueraria lobata dug? When is the best season to eat kudzu powder? Who can't eat? Is it really breast enhancement?

Pueraria lobata, also known as Pueraria lobata, Pueraria lobata, etc., is a leguminous plant of the genus Pueraria, which is rich in starch and isoflavones. It is not only a traditional Chinese medicine, but also a common health tonic. When will the kudzu root be mined? When is the best season to eat kudzu powder? Is it really breast enhancement?

Pueraria lobata, the name of traditional Chinese medicine. It is the dried root of Pueraria lobata (Leguminosae), commonly known as Pueraria lobata. Harvest in autumn and winter and cut into thick or small pieces while fresh; dry. Sweet, Xin, cool. It has the function of relieving muscle fever, penetrating rash, invigorating body and relieving thirst, rising yang and relieving diarrhea. Commonly used in the appearance of fever, neck and back pain, measles impermeable, fever thirst, Yin deficiency thirst, heat diarrhea, spleen deficiency diarrhea.

When did Gegen dig?

Every winter (December-February) is the best season to harvest Pueraria lobata. Kudzu root has stopped growing and entered the dormant period. At this time, the accumulation of active components is the most, and the quality is the best. When mining, pay attention to keep the kudzu root intact and minimize damage, because the outer skin is easily moldy and rotten, so as to lose its use value, remove soil, kudou fibrous root and sundries, and put them on the market by stages. After the kudzu root is harvested, it can not be washed with water, otherwise it will speed up the puerarin fester. According to the practical experience of planting Pueraria lobata for many years, the harvest of 2-3 years old is better, the content of effective components is higher, the quality is good, the yield per mu is higher, and the cultivation benefit is better. The starch extracted from the tuber of kudzu root by water grinding is the kudzu powder we often eat.

When is the best season to eat kudzu powder?

Eat kudzu powder regardless of season, kudzu powder is a good thing, many people are directly used to flush water to take, but we all casually pick a period of time to eat, in fact, a certain period of time to eat can maximize the effectiveness of kudzu powder.

When is it better to eat kudzu powder?

First: do not choose to eat on an empty stomach in the morning.

Because kudzu powder is a cold food, after a night of digestion, the stomach is already quite empty in the morning, and then eating cold food is not good for your health. If you really have to eat kudzu powder for breakfast, you can drink a little water before eating it. It is also convenient for the human body to absorb Pueraria powder elements.

Second: it is better to eat after the good luck.

Because exercise can consume a lot of energy, coupled with kudzu powder can increase the immune function of the human body, supplement energy, low calories, especially suitable for consumption after exercise.

Third: when you feel tired

If you feel tired, you might as well eat some kudzu powder to replenish your energy.

Fourth: after lunch or dinner

Because kudzu powder nourishes yin and balances endocrine disorders, it is best if you take it half an hour after lunch or dinner.

Efficacy and effect of Pueraria powder

1, Pueraria powder cool under the fire, appetizer to eat, diuresis and alcohol has a special effect.

2. The flavonoids contained in kudzu powder are praised by relevant Chinese medicine experts as "cosmetic vitamin synergist". They have the function of removing garbage in the body, and people who often eat kudzu powder can have the effect of strengthening muscles and bones, beauty and health, and prolonging life.

3. Kudzu root powder has the characteristics of relieving muscle and reducing fever, invigorating body fluid and relieving thirst, penetrating rash, rising yang and stopping diarrhea, activating channels and collaterals, and relieving alcoholism. For exogenous fever and headache, neck and back pain, thirst, thirst, measles impermeable, hot dysentery, diarrhea, dizziness and headache, stroke hemiplegia, chest pain, alcohol poisoning.

Who can't eat Pueraria lobata?

1. Those with heavy body cold and dampness:

Kudzu powder is a cool food. People with cold body and heavy moisture will aggravate the accumulation of cold in the body and easily cause physical discomfort. Eating and drinking some hot ingredients and tea materials can dispel the cold in the body, such as longan, Hawthorn, walnut, peanut, almond, black tea, oolong tea and so on.

2. Patients with hypotension:

Because the puerarin ingredients in puerarin powder will dredge blood channels and lower human blood pressure, it is not suitable for patients with hypotension to eat puerarin powder. The treatment of hypotension mainly depends on healthy living and dietary therapy. It is recommended to eat more food commonly used in ingredients and medicines, such as Tianqi stewed chicken, ginseng stewed lean meat, angelica stewed mutton and so on.

3. Hypoglycemia patients:

This is also the reason for puerarin, because it can lower blood pressure and blood sugar at the same time, hypoglycemia patients should not eat puerarin powder. Eating more brown rice, vegetables, konjac, lean meat and cereals can increase blood sugar concentration, it is best to quit smoking and alcohol, can quickly restore blood sugar levels.

Is kudzu powder really breast enhancement?

The isoflavone rich in Pueraria lobata can simulate estrogen, effectively stimulate the breast and acini, and guide the fat in the body, transfer the body fat to the chest, breast enhancement. The breast enhancement effect of Pueraria lobata is mainly that kudzu contains phytoestrogen, which increases the estrogen in the female body to achieve the breast enhancement effect, the effect is very obvious, and it will be effective soon.

There are three kinds of Pueraria lobata: White kudzu root, red kudzu root and black Pueraria lobata. Among them, only Thai white kudzu root has the effect of breast enhancement; red kudzu root mainly helps men to strengthen yang; black kudzu root can keep hair thick and relieve physical fatigue.