How to make delicious wild vegetables in summer in rural areas? What can't you eat with? What are the effects and effects?

Botrytis cinerea belongs to Chenopodiaceae. Also known as Noodle, Grey Stripe, Grey vegetable, Chenopodium, Chenopodium and Chenopodium, etc., the seedlings or tender stems and leaves are harvested from April to July every year. How do you cook the gray food? What can't you eat with? What are the effects and effects?

Seedlings can be used as vegetables and stems and leaves can be fed to livestock. The whole grass can also be used as medicine, can stop diarrhea, stop itching, can treat dysentery and diarrhea; cooperate with wild chrysanthemum decoction external washing, treat skin dampness and itching. The fruit (called Cinnamomum chinense) is used medicinally in some areas instead of "Fructus Corydalis".

How do you cook gray food?

Grey vegetables are quite common in daily life. Many people will pick gray vegetables and make them into vegetables to eat. The following editor introduces several eating methods.

1. Grey vegetables with cold salad

Cold gray dish is the choice of many people, is a very delicious dish. The specific method is to first put the gray vegetables on the plate, then chop the garlic cloves into minced garlic and add it, then add the right amount of sesame oil and salt, and stir evenly.

2. Stir-fry and eat

Many friends also like to use gray vegetables to stir-fry, the specific way is to use gray vegetables, wash clean and spare. Then add oil, seasoning and sausage, then add gray vegetables and vinegar and stir-fry.

3. Grey vegetable cake

Ingredients: right amount of gray vegetable, right amount of flour, right amount of egg, right amount of salt, right amount of pepper powder.

Practice: pick the young leaves of gray vegetables, blanch them in boiling water and wash off the bitterness and cut them up. Add flour and salt, beat in an egg and stir well. Heat the cookie bell with oil and pour the batter into a flat spread. If you like the spicy taste, you can add chili powder to the batter and fry it for more than 10 minutes to golden brown on both sides.

Points for attention when eating gray vegetables:

1. Avoid exposure to strong sunlight after eating gray vegetables, because gray vegetables contain photosensitive substances, which can easily lead to solar dermatitis and allergic constitution is not recommended.

2. Grey vegetables can be found in many places, but if they grow in polluted areas, they may be harmful to their health. Be careful.

3. Grey vegetables are poisonous and forbidden for infants and pregnant women.

You can't eat gray vegetables with anything.

There are no food taboos at present.

But any food can have two effects, and gray vegetables are no exception. Grey vegetable is a kind of photosensitive plant containing purines, which can cause acute phototoxic inflammation, such as skin redness and swelling, general tingling, itching and so on. Therefore, after eating gray vegetables, we should try to avoid long-term, strong sunlight exposure.

The efficacy and function of grey vegetable

Grey vegetables are cold, sweet and bitter. It has the effect of removing dampness and detoxification. Can treat sores, swelling, scabies, wind and other diseases. Grey vegetables contain protein, fat, carbohydrates, crude fiber, carotene, vitamin B1, B2, vitamin C, as well as calcium, iron and other inorganic elements. In addition, it also contains volatile oil and alkaloids.

1. Clearing heat and promoting dampness

In the theory of traditional Chinese medicine, gray vegetable has the effect of clearing away heat and dampness, which is often used in cases such as wind-hot cold, dysentery, diarrhea, etc., if used externally, it can also treat skin itching and measles. The dosage is 50g / 100g. Use appropriate amount of fried soup for external use to wash the affected area or mash the cloth bag for steaming heat, and roll chest, back, hands and feet for external use to penetrate the rash.

2. Improve immunity

Because gray vegetables contain a variety of nutrients, such as protein, fat, sugars, crude fiber, calcium and so on, these nutrients can help our bodies function normally and also help to improve immunity.

3. Defecation and detoxification

Because gray vegetables contain crude fiber, we know that after eating gray vegetables, the crude fiber in gray vegetables in the intestinal tract can accelerate intestinal peristalsis and promote defecation, so it has the role of defecation and detoxification.

4. Eliminate halitosis

Many people in life have bad breath and are particularly embarrassed when talking to others, because gray vegetables contain volatile oil, quinine and other substances, which not only can prevent parasites in the digestive tract, but also have certain functions to eliminate bad breath.

5. Promote growth

Grey vegetables can help prevent anemia, promote the growth and development of children, and also have a certain health care function for middle-aged and elderly people with calcium deficiency.

Suitable for the crowd

The general population can eat it.

It is especially suitable for patients with dysentery, diarrhea, eczema, prurigo and poison bite.

Note: people eat gray vegetables poisoning, mostly due to exposure to work or play in the sun after eating gray vegetables, acute dermatitis occurs in the exposed site, while there are no changes in other skin and mucous membranes.