What is "Araceae" Konjac? Who can't eat konjac? What are the effects and effects?

Konjac is a beneficial alkaline food, for people who eat too much animal acidic food, with konjac, can achieve food acid, alkali balance, good for human health. What is the konjac? Who can't eat konjac? What are the effects and effects?

What is Konjac?

Araceae Araceae Amorphophallus is a perennial herb, also known as demon taro in ancient China, also known as Joss taro (j potato ru), taro grinding, konjac, ghost taro, flower stalk lotus, tiger paw. It mainly occurs in the tropics and subtropics of the Eastern Hemisphere. China is one of the places of origin. It is distributed in the mountainous areas of Sichuan, Hubei, Yunnan, Guizhou, Shaanxi, Guangdong, Guangxi and Taiwan provinces. There are many kinds of konjac, according to statistics, there are more than 260 varieties in the world, 21 species have been recorded in China, 9 of which are endemic to China. The whole plant of konjac is poisonous and the tuber is the most. It can not be eaten raw and needs to be processed before it can be eaten.

Morphological characteristics of konjac

Konjac underground tuber is oblate, large, petiole stout, cylindrical, light green, dark purple spots, palmately compound leaves, the inside is white. The plant is about 40-70 cm high, with a bulb underground, a plant with only one leaf, pinnately compound leaves, petiole thick like a stem, flowering purplish red, odorous, and the underground corm is round.

The efficacy and function of konjac

1. Detoxification and defecation

Konjac cold, can promote blood circulation and remove blood stasis, detoxification and detumescence, wide bowel laxation, dietary fiber in konjac can promote gastrointestinal peristalsis, remove fat accumulation in the intestine, make toxic substances out of the body, moisturize the bowels, detoxify and clean the stomach.

2. Reduce blood fat and blood sugar

Glucomannan in konjac can prevent the body from digesting and absorbing cholesterol, thus playing a good role in reducing blood lipids, while a large number of water-soluble fibers contained in konjac can absorb sugars when entering the stomach and enter the small intestine directly. inhibit sugar absorption in the small intestine, effectively reduce postprandial blood sugar, thus reduce the burden of the pancreas, make the glucose metabolism of patients with diabetes in a virtuous circle, and keep the blood sugar value in a certain range.

3. Anti-cancer and anti-cancer

Konjac has the laudatory name of "anti-cancer magic coat". It contains a kind of gel-like chemical substance, which has the magic power of anti-cancer and anti-cancer. After entering the human body, this gel can form a translucent magic coat, attach to the intestinal wall, and hinder all kinds of harmful substances. Play the effect of anti-cancer and anti-cancer.

4. Keep fresh and prevent bacteria

Konjac contains a natural antibiotic, konjac flour mixed with other raw materials of food, konjac can form an antibacterial film on the food surface, prevent bacterial contamination, prolong storage time, and play a role in keeping fresh and preventing bacteria.

5. Lower cholesterol

Konjac glucomannan can effectively inhibit the absorption of cholesterol, bile acid and other fat decomposing substances in the small intestine, promote the excretion of fat, reduce the total amount of triglyceride and cholesterol in serum, prevent arteriosclerosis and prevent cardio-cerebrovascular diseases.

6. Promoting blood circulation and removing blood stasis to relieve pain

Konjac has the effect of heat preservation, pungent and warm taste, promoting blood circulation and preventing bruising. In ancient folk therapy, there are materials made from konjac into thermal cloth to treat stomachache and shoulder soreness. Wrap the steamed konjac in towels and put it on the affected area to relieve the pain.

7. Appease hunger and lose weight

Konjac is a low-calorie food, in which glucomannan can absorb water and expand, which can be increased to 30% 100 times of the original volume, so it has a sense of fullness after eating, so it can be used to treat diabetes and is an ideal weight loss food.

8. Clean the stomach wall

Konjac contains a lot of soluble plant fiber, which can promote gastrointestinal peristalsis, reduce the retention time of harmful substances in gastrointestinal tract and gallbladder, effectively protect gastric mucosa and clean gastric wall.

9. Calcium supplement

100 grams of konjac natural food contains about 43 milligrams of calcium, more importantly, its calcium ingredients are easily dissolved and absorbed by the human body. This calcium-rich product is also the first choice for calcium supplement.

10. Improve immunity

Konjac can improve the immunity of the body, the mannose anhydride contained in it interferes with the metabolism of cancer cells, and the excellent dietary fiber can stimulate the body to produce a substance that kills cancer cells.

Taboos on konjac consumption

1. Who can't eat konjac?

People with skin diseases eat carefully.

2. The applicable population of Amorphophallus

The general population can eat, especially the ideal food for diabetics and obese people.

3. Taboos on eating konjac

1. Raw konjac is poisonous and must be boiled for more than 3 hours before it can be eaten.

two。 People with indigestion should not eat too much at a time.

3. People with skin diseases eat less.

4. Konjac sex is cold, those with typhoid cold symptoms should eat less.