What are the nutritional values of jackfruit? Edible methods and taboos of fruit kernel
Jackfruit is a tropical fruit, which is mainly produced in Guangdong, Guangxi, Hainan and other regions in China. The skin has spines and the flesh is golden. In addition to jackfruit's pulp, jackfruit's kernel is also edible and has high medicinal value. But what are the nutritional values of jackfruit? What do you need to pay attention to when eating? Let's learn about eating methods and taboos.
1. The necessary conditions for jackfruit's planting
If you want to grow jackfruit, you should choose to grow in a hot and humid place. From the temperature conditions mentioned above, we can see that it is a tropical crop, because there is almost no place in the temperate zone that is not below zero, and fruits like jackfruit are not hardy. The monthly average temperature should be above 13 degrees, which is a condition that can not be achieved in many places in winter. Once it is below zero degrees, it will receive frost damage, but its requirements for soil are not high. As long as the soil porosity and air permeability are good enough, the acid soil can be selected. The best growing place is planted in hilly areas below 600 meters above sea level.
Second, the medicinal value of jackfruit fruit kernel.
Meridian: enter the stomach and large intestine.
Efficacy: pulp and flowers can relieve thirst and annoyance, and tonify qi in nucleolus.
Indications: chronic enteritis, external use to treat traumatic bleeding, ulcers.
Explanation: jackfruit is the fruit of tree growth, so it is also known as wood pineapple or tree pineapple, the fruit is huge, weighing up to 20 to 30 kilograms, can be used as raw fruit food; nucleolus cooked taste sweet. Jackfruit can not eat more, eating too much makes people chest tightness and nausea.
Medical formula:
1. Jackfruit, 15 grams each time, take rice soup two or three times a day before drinking to treat chronic enteritis.
4, 250g lean pork, cut into small pieces, jackfruit nucleolus amount, with boiled soup to eat, with light food is appropriate. It has the effect of tonifying qi, nourishing yin and dredging milk, and treats the shortage of milk after delivery.
Third, how to eat pineapple honey core?
1. It can be used to cook. It tastes like water chestnut when cooked.
2. Stir-fry and eat like Chinese chestnut, or remove the skin after cooking it can be used to make soup, such as pig bone soup
3. Bake it in the oven or wrap it in flour and fry it in oil to make it crisp and delicious.
IV. Taboos on the consumption of pineapple honey seeds
Eating pineapple honey seeds may cause allergic reactions, such as skin flushing, rash, itching, vomiting, abdominal pain, diarrhea and anaphylactic shock. It is generally believed that it has something to do with the allergy of some individuals to the pepsin contained. Folk experience, soak in salt water before eating, can avoid allergy. If there is an allergic reaction, mainly take symptomatic treatment.
What can't jackfruit eat with?
1. Jackfruit and honey. Jackfruit can't eat with honey! Honey and jackfruit are two normal foods that do no harm to the human body. But when the two foods are eaten at the same time and mixed together, the molecular structure of honey and jackfruit changes and expands continuously. And the human stomach can not withstand indefinite expansion, a mixture of the two serious can lead to abdominal distension and death.
Jackfruit and tea. You can drink water when eating jackfruit, but tea is not recommended, especially green tea. Pineapple cold, green tea is also a cold drink, cold can cause stomachache and other diseases.
In addition to not eating with honey and tea, diabetic patients are also not suitable to eat jackfruit. Jackfruit contains more sugar, diabetic insulin secretion is insufficient, can not decompose such a large amount of sugar in time, then too much sugar will be excreted with the urine. Therefore, diabetic patients must strictly follow the dietary principles of diabetes to eat, can not eat jackfruit.
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