What are the effects and effects of wild Ganoderma lucidum? How to tell the true from the false? How should I eat it?

"Qiongzhen" wild Ganoderma lucidum is a Ganoderma lucidum that grows naturally in the wild. The most effective one is Ganoderma lucidum, which grows in the deep mountains and forests. It is called Ganoderma lucidum. Because of its high price, fakes frequently appear on the market. How to identify wild Ganoderma lucidum has also become a big problem. The following small series will take you to understand the efficacy and variety of wild Ganoderma lucidum.

1. The effect of wild Ganoderma lucidum

Wild ganoderma lucidum nutritional value and medicinal value is extremely high, ganoderma lucidum is known as fairy grass, immortal medicine, then what are the effects of wild ganoderma lucidum?

1, liver detoxification: Ganoderma lucidum can prevent and protect the liver from a variety of physical and chemical and biological factors caused by liver damage. Ganoderma lucidum can also promote liver metabolism of drugs and poisons, and can effectively treat toxic hepatitis. People with chronic hepatitis take Ganoderma lucidum, can significantly improve or eliminate dizziness and fatigue, nausea, retching, liver discomfort and other symptoms, and can effectively improve liver function, so that the indicators tend to normal.

2. Treatment of diabetes: Ganoderma lucidum can promote the utilization of sugar by tissues, thus achieving the effect of lowering blood sugar. Ganoderma lucidum can effectively replace insulin to inhibit fatty acid release, can improve blood sugar, urine sugar and other symptoms.

3, improve cardiovascular system: Ganoderma lucidum can dilate coronary artery, increase coronary blood flow, improve myocardial circulation, increase myocardial oxygen and energy supply, can effectively prevent and improve myocardial ischemia, coronary heart disease, angina pectoris and other diseases have a good prevention and treatment effect. In addition, Ganoderma lucidum can also lower cholesterol, lipoprotein and triglyceride, is the gospel of hyperlipidemia patients, can prevent arteriosclerosis, prevent further damage. It also has a good preventive effect on stroke patients.

4, skin whitening: Ganoderma lucidum is a kind of anti-inflammatory, anti-wrinkle, clear spots, protect the skin. Ganoderma lucidum is rich in melanin inhibiting ingredients and a variety of trace elements beneficial to the skin, etc., can reduce free radicals in the human body, accelerate cell regeneration, increase skin activity, achieve moisturizing skin, reduce wrinkles. Its polysaccharide component can also maintain and regulate skin moisture, restore skin elasticity, and make skin moist and delicate.

5. It has the effect of inhibiting the release of histamine, an allergic reaction mediator, and resisting allergic reactions.

6. It has the effect of improving the ability of the body to tolerate acute hypoxia.

7. It has the function of enhancing immune system, improving human body's ability to resist diseases, cure diseases, prevent diseases, resist aging and inhibit tumor cell growth.

2. How to identify wild ganoderma lucidum?

Wild Ganoderma lucidum is rich in nutrition and high in medicinal value. In addition to wild ganoderma lucidum, there are two kinds of artificially cultivated ganoderma lucidum on the market. What's the difference? Do they work the same way? In fact, the difference between wild Ganoderma lucidum and artificially cultivated Ganoderma lucidum lies in the source, which is the so-called "good medicine, good medicine". Planting environment, cultivation technology, breeding ratio and growth control all affect the quality and stability of Ganoderma lucidum, which is related to safety and efficacy. Wild Ganoderma lucidum grows in the wild, less environmental pollution, no added ingredients. If cultivated Ganoderma lucidum is cultivated properly, its efficacy and function may be better than wild Ganoderma lucidum. But nowadays all kinds of hormones, catalyst flooding, all kinds of harmful bacteria and heavy metal residues for artificial cultivation of Ganoderma buried hidden dangers. In this way, it seems that wild Ganoderma lucidum knows more about trust and security. So what is the identification of wild ganoderma lucidum?

First, look at the color. Different from the growth environment to distinguish, wild ganoderma lucidum mostly grows in the deep mountain forest on a certain dead tree trunk, next to a lot of weeds and stones, so wild ganoderma lucidum long variety, different colors, and planting ganoderma lucidum from the planting base, although the growers also deliberately imitate the wild ganoderma lucidum growth environment, but most of the long type are more uniform, color roughly the same.

Second, compare the size. There are many varieties of wild Ganoderma lucidum, and their shapes are relatively regular. Each type of Ganoderma lucidum has its own characteristics. However, the Ganoderma lucidum collected on the mountain is generally different in size, unlike artificial ones. The size of large batches of Ganoderma lucidum is basically the same. The general growth environment of artificially cultivated Ganoderma lucidum is in greenhouse. Ganoderma lucidum grown in this growth environment is often much larger than wild Ganoderma lucidum. At the same time, Ganoderma lucidum has the same size uniformity and regular shape.

3. Varieties of wild Ganoderma lucidum

Wild ganoderma lucidum is warm, sweet and light in taste, rich in protein, amino acids, ganoderma lucidum acid and polysaccharide. It has the effects of benefiting blood, invigorating qi, calming nerves, nourishing essence, strengthening body, regulating immunity and preventing and treating chronic diseases. There are many varieties of wild Ganoderma lucidum, which are mainly divided into the following types:

1. Chizhi: Chizhi is also called Danzhi. It tastes bitter, sweet and non-toxic. Relieve chest and stomach stagnation, replenish qi, and make people clear.

2. Qingzhi: Qingzhi, also known as Longzhi, is a famous rare Ganoderma lucidum variety. Acid taste, sweet, non-toxic, has a strong medicinal fragrance. Improve eyesight, tonify liver qi, calm the nerves, invigorate qi and spleen, enhance memory, effectively improve hair loss and early white hair, is a good medicine for tonifying liver and kidney.

3. Huangzhi: Huangzhi is also called Jinzhi. It is a famous rare wild Ganoderma lucidum variety. It is kidney-shaped, yellow-brown to dark red. It has special effects on five internal organs disorder and spleen and stomach weakness. Gan Ping, non-toxic, with spleen and stomach benefit, sedative effect.

4. Ganoderma lucidum: Ganoderma lucidum is also called Yuzhi and Suzhi. It is a rare variety of Ganoderma lucidum and has special effects on cardiovascular diseases. It tastes spicy, sweet and mild, and is nontoxic. Have cough benefit lung, tranquilize mind, also enhance physical strength, cancer prevention and anti-cancer effect.

5, black fungus: black fungus is also called Xuanzhi, specializing in male kidney deficiency, sperm, frequent urination and female chronic gynecological diseases. Salty taste, sweet and mild, non-toxic. It benefits the waterways and kidney qi.

6. Zizhi: Zizhi is also called Muzhi, sweet, warm and non-toxic. Tonify essence, strengthen muscles and bones, benefit joints, eliminate fatigue, enhance immunity, protect heart and liver.

4. How to eat wild Ganoderma lucidum

Wild ganoderma lucidum is rich in various nutrients, protein, amino acids, ganoderic acid, polysaccharides, with strong physique, blood and qi, calm and nourish essence, regulate immunity, prevent and treat chronic diseases, prevent and treat various diseases. Wild ganoderma lucidum taste bitter, more difficult to do, but its bitter often accompanied by fragrance, can be appropriately added honey seasoning, taste unique and delicious. Here are a few ways to eat wild ganoderma lucidum.

Fresh wild Ganoderma lucidum can be eaten directly, but the shelf life is very short. After harvesting wild Ganoderma lucidum, remove the sediment and dust on the surface, naturally dry or dry, control the moisture below 13%, and then pack it in a sealed bag and store it in a cool and dry place. Wild Ganoderma lucidum in bulk on the market, it is best to clean before use. Place in dry place, mildew proof, moth proof.

2. Wild Ganoderma lucidum can be used to soak wine. The wild ganoderma lucidum is cut into pieces and put into a white wine bottle for sealing and soaking. After three days, the white wine can be drunk when it turns brown red. Rock sugar or honey can also be added.

3. Wild Ganoderma lucidum can be used as a drink. Take wild ganoderma lucidum (whole ganoderma lucidum) slice, add water, put in slow fire stew for 2 hours, take its juice and add honey to drink.

4. Wild Ganoderma lucidum can be fried in water. slice wild ganoderma lucidum, putting into a pot, adde water and decocting, generally decocting for 3-4 times. Mix all the decoctions and take them orally in portions.

5. Wild Ganoderma lucidum can also be used for stewing meat. No matter pork, beef, mutton or chicken, wild Ganoderma lucidum can be added to stew. According to their eating habits, they can add seasonings to drink soup and eat meat, which is beneficial to liver cirrhosis.