What are the effects and effects of pure wild honey?
Soil honey is commonly known as soil honey, the output is scarce, and there is no pollution in mountain area. The traditional soil bees are taken once a year. With the efficient development of society, people's pursuit of food has also been improved. The efficacy and function of native honey has attracted everyone's attention. For the price of pure wild native honey on the market is uneven, how to distinguish between true and false native honey has also become a difficult problem. Now let me introduce it to you.
First, the efficacy and function of native honey
1: strengthen fitness, slow down aging and promote longevity
The sugar contained in native honey is glucose and fructose that are easy to digest and absorb, which can be absorbed and utilized quickly and will not bring excessive burden to the intestines and stomach, which is especially suitable for patients and the elderly whose digestion, absorption and metabolism function has been reduced. In addition, soil honey is rich in nutrients and has the ability to enhance cell production and repair damage. Regular consumption by the elderly can prevent and cure cough, insomnia, cardiovascular disease, and other diseases. Therefore, soil honey is known as "milk for the elderly". It is worthy of this.
2: has natural antibacterial and antiseptic effect.
Modern medical workers have proved that native honey has antibacterial effect on 15 kinds of pathogenic bacteria, such as Escherichia coli, Influenza bacilli, Streptococcus, Vibrio cholerae, Salmonella, Aspergillus flavus, Aspergillus Niger and Gram-negative and Gram-positive bacteria. at the same time, it has good antiviral and antiprotozoal effects. Regular consumption of native honey has a good preventive and adjuvant treatment effect on patients with various acute and chronic inflammatory diseases as well as influenza season.
3: nourish the liver and protect the liver, improve the liver function
Native honey contains a large number of monosaccharides, a variety of amino acids, vitamins, enzymes and organic acids, which can be absorbed and utilized by the human body without going through the processing and synthesis of the liver, which not only nourishes the liver but also protects the liver. therefore, it can stimulate liver tissue regeneration and promote the rehabilitation of liver function. At present, soil honey has been used in the adjuvant treatment of infectious hepatitis, icteric hepatitis or non-icteric hepatitis at home and abroad.
Eating method: eat (native honey) every day, take it with 40 ℃ warm boiled water, and keep eating continuously for 1 month to feel the improvement of liver function.
4: regulate and improve the nervous system and promote sleep
Traditional Chinese medicine believes that honey has the effect of calming the mind and improving sleep. Roosevelt Medical Center in New York has conducted an experiment, the results show that patients who eat honey before going to bed sleep for four times as long as those who do not eat honey. The hypnotic effect of drinking native honey to neurotic insomniacs before going to bed is better than any other drug.
How to eat: eat 20-50 grams of native honey every day, in the morning and evening, use 40 ℃ warm boiled water to treat paranormal disorder, take it half an hour before going to bed, 3Mel for 5 days can significantly improve sleep, continuous use for a period of time to relieve dreaminess.
5: improve gastrointestinal function, treat constipation and reduce stool
Since ancient times, traditional Chinese medicine believes that honey can lubricate the stomach and intestines and is regarded as a good medicine for constipation. Now scientific research shows that this is related to the characteristics of soil honey. Native honey is brewed by bees and contains a large number of beneficial bacteria and active enzymes. after entering the stomach and intestines, it synthesizes and releases various invertase, decomposes all kinds of food and promotes gastrointestinal peristalsis at the same time, so as to make the human body carry on normal metabolism. restore the balance of various bacteria in the gastrointestinal tract, so as to achieve the role of two-way regulation of gastrointestinal function.
Native honey has a significant effect on gastric ulcer and 12-finger ulcer. Long-term consumption can make stomachache and heartburn disappear, restore gastric juice acidity to normal, and accelerate ulcer surface healing.
How to eat: eat eucalyptus winter honey (soil honey) 2 to 3 times a day, 50 grams each time, take it with 40 ℃ lukewarm water, generally see good results in 4 days, and persist in eating stubborn constipation for 1 month.
6: improve the growth and development of children and enhance their immune ability
Soil honey not only contains comprehensive nutrition, but also rich in energy, it can better meet the needs of its growth and development than white sugar and milk, can promote the growth and development of children, and improve the disease resistance of the body. The Mowu professor at the University of Tokyo conducted a large-scale clinical trial. The results showed that compared with those fed with sugar, the children fed with honey had faster weight, height, chest circumference and subcutaneous fat, brighter skin and less dysentery. Bronchitis, conjunctivitis and stomatitis and other diseases.
7: invigorate the brain and improve memory
Researchers have found that native honey contains a strong pharmacological amino acid derivative-taurine, which is an indispensable amino acid for children's normal growth and development. it contributes to the generation, proliferation and repair of brain cells in children, increase the memory of the brain, promote the development of the retina and improve visual function. Taurine can also promote the differentiation and maturation of nerve cells, which has a great effect on the development and maturation of children's immune system.
8: tonifying blood and nourishing qi, improving anemia
Because soil honey contains all kinds of nutrients except fat, it can supplement the nutrients needed by the human body, can significantly increase the number of blood cells and hemoglobin, and can significantly improve the nutritional status of the human body. The effect of eating native honey on female physiological anemia and infantile anemia is particularly obvious.
9: anti-fatigue, improve physical fitness
Soil honey contains calcium, potassium, magnesium and other mineral elements, is an alkaline food, people after physical exercise or labor, muscle will produce soreness and fatigue, which is due to the accumulation of a large amount of lactic acid in the muscle. After eating earth honey, on the one hand, because the fructose and glucose in soil honey are quickly absorbed and immediately converted into energy for human use, on the other hand, it neutralizes the lactic acid accumulated by the human body, so the human body can quickly eliminate fatigue and restore physical strength. without getting fat.
10: the role of oral, digestive and intestinal diseases
Sore throat, cure pharyngitis: wash the chrysanthemum properly into the cup, soak it in boiling water, wait for the chrysanthemum to sink into the bottom of the cup, then add a little native honey and shake it well, take a moistening throat every 10-15 minutes, then swallow it slowly, and wrap the appropriate amount of tea or rose petals in the cup with gauze and soak the stronger tea in boiling water. Add earth honey and stir every half an hour to gargle with this liquid for two days.
Oral mucosal ulcer, gingival disease, stomatitis, pharyngitis: gargle with 10% honey can relieve inflammation, pain and odor, especially in children with stomatitis; stomatitis: 1 tablespoon of earth honey, add a few drops of lemon oil, slowly melt in the mouth, 2-3 times a day, until the inflammation disappears.
Gastric and duodenal ulcers: native honey has a significant therapeutic effect on gastric and duodenal ulcers. It can make stomachaches and burns disappear, increase red blood cells and hemoglobin, and normalize gastric acid.
Note: the effect of native honey refers to the above effect of natural mature honey.
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