Are garlic moss and garlic seedlings the same kind? What are the effects and effects? What can't you eat with?

Garlic moss, also known as garlic, is called garlic seedling in some parts of the south. It is a flower stem extracted from garlic, one of the vegetables that people like to eat. But many friends always can't tell the difference between garlic moss and garlic seedlings, and often ask farmers whether garlic moss and garlic seedlings are the same kind. In fact, they are all part of garlic, so do you know the efficacy and function of garlic moss? What can't garlic moss be eaten with? Let's get to know it together.

Are garlic moss and garlic seedlings the same kind?

Garlic moss and garlic seedlings are part of garlic, many people are curious about the difference between garlic moss and garlic seedlings, although they are born on the same root, but they are not the same ingredient. So, what are the differences between them?

Garlic moss is not garlic seedling-garlic seedling, also known as garlic seedling, green garlic, is the green seedling of garlic seedling development to a certain period, it has the spicy flavor of garlic, with its tender garlic leaves and leaf sheath for food. Garlic moss is a slender stem that grows in the central part of garlic when it grows to a certain stage.

1. Garlic moss is a flower stem extracted from bolting garlic. It is one of the vegetables that people like to eat. Garlic moss is widely distributed in China, and it is planted in both north and south. It is one of the vegetable varieties with the largest storage capacity and the longest storage life in the vegetable cold storage industry in China. Garlic moss is a good functional and healthy vegetable with a variety of nutritional effects.

2. Garlic seedlings, also known as garlic and green garlic, are green seedlings when garlic seedlings develop to a certain period. it has the spicy flavor of garlic and is eaten with its tender garlic leaves and leaf sheaths. Garlic seedlings are rich in vitamin C and nutrients such as protein, carotene, thiamine, riboflavin and so on. Its spicy taste mainly comes from its capsaicin, which has the effect of eliminating accumulated food. In addition, eating garlic seedlings can also effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic seedlings have a certain protective effect on cardio-cerebrovascular, can prevent the formation of thrombus, but also protect the liver.

As can be seen from the above introduction, garlic seedlings are the seedlings of garlic, and garlic moss is the flower stem drawn from garlic after a certain period of time, round and long, this is the biggest difference between the two.

Second, the efficacy and function of garlic moss

1. Defecation

Dietary fiber in garlic moss is very rich. Dietary fiber in the intestine can absorb water to increase fecal volume, enhance gastrointestinal peristalsis, stimulate large intestine to defecate, prevent and assist the treatment of constipation and hemorrhoids, and play a role in defecation to the human body.

2. Lowering blood fat

Vitamin C in garlic moss is very rich, and vitamin C can obviously reduce blood lipids and prevent coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus. So garlic moss also has this effect.

3. Cancer prevention

Garlic moss can protect our liver, enhance the activity of hepatocyte degreen enzyme, block the synthesis of nitrosamine carcinogens, and thus play a role in cancer prevention.

4. Sterilization

Garlic moss contains allicin, which has a good killing effect on pathogens and parasites, which can prevent influenza, wound infection and deworming. Garlic moss also contains allicin which can inhibit Staphylococcus aureus, Streptococcus, Shigella, etc., and has auxiliary effect on pneumonia and dysentery caused by sensitive bacteria.

What can't garlic moss be eaten with?

Garlic moss + leek: eating these two kinds of vegetables together will affect the digestion of intestines and stomach and make people feel uncomfortable.

Garlic moss + Rehmannia: eating two kinds of food separately is very rich in nutritional value, but eating together will reduce the nutrition of the two kinds of food, which is not conducive to the absorption of the human body.

Garlic moss + scallions: eating two kinds of vegetables together will reduce the original germicidal efficacy of vegetables.

Garlic moss + Polygonum multiflorum: two kinds of dishes eat separately are very rich in nutritional value, but eating together will reduce the nutrition of the two kinds of food, which is not conducive to the absorption of the human body.