Can you still eat balsam pear when it turns yellow? What are the benefits of soaking in water? How can you do it without suffering?

Balsam pear is more polarized for many friends, either they like it very much, or they are worried about the bitter taste and refuse to try. Balsam pear fruit taste sweet and bitter, the main vegetables, but also sugar stains; mature pulp and aril can also be eaten. Can you still eat balsam pear when it turns yellow? What are the benefits of drinking balsam pear in water? Why is balsam pear not bitter?

Can you still eat balsam pear when it turns yellow?

Balsam pear yellowed can not be eaten, put long-ripe will be out of water.

The nutrients in some stale foods have been lost, can not supplement the nutrients in our bodies, and the taste is not very good, so it is best not to eat them. At ordinary times, we can't cook with food randomly, so as to avoid food poisoning because of our lack of understanding of food.

Second, what are the benefits of drinking balsam pear in water?

First: promote appetite and help digestion

Studies have found that often drinking balsam pear tablets in water can help digestion, so that the appetite will become better and better, and it also has a good therapeutic effect on a variety of gastrointestinal diseases, constipation and internal and external hemorrhoids.

Second: reduce blood sugar

Modern scientists have extracted some insulin drugs that can be taken orally from balsam pear, which can reduce blood sugar levels after entering the body, which is a great boon for many people with diabetes.

Third: beauty and beauty

It is reported that Momordica charantia tablets soaked in water after entering the body can promote wound healing and skin regeneration, but also can well increase the vitality of the skin cortex, for some spots and acne and so on have a good therapeutic effect. If you drink balsam pear slices in water for a long time, the skin will become more and more delicate and have a very good cosmetic effect.

Fourth: radiation protection

Radiation is very harmful to us, especially for white-collar workers who need to face computers for a long time. So, how can we play the role of radiation protection? the old Chinese medicine doctor told us that we can take a cup of balsam pear water every day, so as to protect against radiation.

Fifth: benefit the liver and diuresis

After research, scientists have found that Momordica charantia tablets can effectively protect our liver and spleen and stomach, but also effectively reduce three lipids, namely high blood pressure, hyperlipidemia and hyperglycemia, which is good for the body. In addition, the effect of tonifying kidney and diuresis is also very good.

Third, how can balsam pear not be bitter?

1. Stir-fry in a big fire. Use the fire to stir-fry so that the juice in balsam pear can be distributed quickly and reduce the bitterness.

2. Brake the water with salt. Brake the juice of balsam pear, squeeze it dry and then cook it, which is also a good way to solve the bitterness effectively.

3. Chill and remove bitterness. After slicing balsam pear, soak it in ice water for a period of time and then take it out. When you eat it, you can serve it with ice cubes, just like eating sashimi, which has a special flavor.

4. Get rid of bitterness by high temperature. Slicing balsam pear and blanching it with boiling water before cooking can also reduce the bitterness.