What are the efficacy and taboos of eggplant? How do seeds sprout quickly?

Eggplant is a delicious dish that can not only be steamed and salad, but also stir-fried and cooked. It is deeply loved by everyone. Eggplant is native to tropical Asia and is cultivated in all provinces of China. What are the efficacy and taboos of eggplant? How to accelerate the germination of eggplant seeds quickly?

I. the efficacy and taboos of eggplant

The efficacy of eggplant

Eating eggplant is recommended not to peel, its value lies in the skin, eggplant skin contains vitamin B, vitamin B and vitamin C is a good pair, we take in enough vitamin C, this vitamin C metabolism process needs vitamin B support.

Eggplant is also rich in nutrition, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Every 100 grams contains 2.3 grams of protein, 0.1 grams of fat, 3.1 grams of carbohydrates, 22 milligrams of calcium, 31 milligrams of phosphorus, 0.4 milligrams of iron, 0.04 milligrams of carotene, 0.03 milligrams of thiamine, 0.04 milligrams of riboflavin, 0.5 milligrams of nicotinic acid and 3 milligrams of ascorbic acid. In addition, it also contains vitamin 3. Anti-aging eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eat eggplant, so that the level of cholesterol in the blood will not increase, which has positive significance in delaying human aging.

1. Protect cardiovascular system and ascorbic acid: eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant has the effect of preventing and treating scurvy and promoting wound healing.

2. Prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of relieving cancer fever.

3. Clearing away heat and detoxification. For heat-toxic carbuncle, skin ulcers, mouth and tongue sores, blood under hemorrhoids, hematochezia, bleeding in stool, etc.

According to traditional Chinese medicine, eggplant is a kind of cold food. Therefore, eating in summer helps to clear heat and relieve summer heat, especially for people who are easy to grow prickly heat and boils. People with indigestion and diarrhea should not eat more, as Li Shizhen said in the Compendium of Materia Medica: "eggplant is cold and sharp, eating too much will lead to abdominal pain."

Edible taboos of eggplant

1. Eggplant is suitable for both meat and meat. Not only can stir-fry, roast, steam, boil, but also deep-fried, cold, make soup. Eat eggplant, do not peel, because eggplant skin contains vitamin B, vitamin B and vitamin C are a good pair, vitamin C metabolism process needs vitamin B support, eating eggplant with skin helps to promote the absorption of vitamin C. Eggplant must not be eaten raw to avoid poisoning.

2. Although there are many ways to eat eggplant, most of them have higher cooking temperature and longer cooking time, which is not only greasy, but also has a great loss of nutrition. The vitamin loss of fried eggplant can reach more than 50%. Of all the ways to eat eggplant, Mashed Eggplant with Garlic is healthy.

3, eggplant and crab meat are cold food, eating together will often make the intestines and stomach feel uncomfortable, serious will lead to diarrhea, especially people with spleen and stomach deficiency cold should avoid food.

4. Eating eggplant raw will be poisoned. Raw eggplant contains a toxin called solanine (also known as solanine), which is more poisonous in sprouted potatoes. Solanine exists not only in potato sprouts, but also in raw eggplant. You see, even the name is "solanine".

5. When choosing eggplant during pregnancy, friends should also choose fresh eggplant. Do not choose old eggplant, especially the old eggplant after autumn, which contains more solanine, which is harmful to the human body and should not be eaten more.

Second, how to accelerate the germination of eggplant seeds quickly?

1. Seed treatment

First expose the eggplant seeds in the sun for a few hours, then soak them in warm water of about 30 degrees for half an hour, scrub the seeds many times until the leathery and pectin on the surface of the seeds fall off, clean them and then proceed to the next step.

2. Soaking seeds

Soak the seeds in cold water, then add hot water to keep the water temperature between 55 and 75 degrees. Keep stirring when pouring hot water, otherwise the seeds will be scalded directly, and continue to heat water when the water temperature drops, so keep it for 5-8 minutes. When the water temperature drops below 50 degrees, you can continue to soak in a warm environment. In this way, the seed coat can be softened quickly, which is beneficial to germination.

3. Sprouting by changing temperature

After the first two steps, there are also wrinkles on the seed epidermis. Gently rub the seed with gauze to make the seed coat loose, then wrap it with gauze and put it into the container. It is best to put some wood strips or brackets at the bottom of the container so that the gauze bag does not touch the bottom as far as possible. Cover several layers of wet towels on the gauze bag to maintain humidity and germinate in an environment of 20-30 degrees, that is, about 30 degrees during the day and 20 degrees at night, about a week. When sprouting, turn the seed once or twice a day, which is beneficial to seed respiration. Wash once a day, and squeeze out the excess water after washing.

4. Medicament accelerates germination.

The medicament accelerates the germination more quickly and conveniently. Soak the soaked seeds with diluted trisodium phosphate solution for 10-20 minutes to prevent and cure tmv virus. Soak the seeds with carbendazim and methyl topiramate for about 1 hour, and then soak them in water for 2-3 hours.