What are the efficacy and function of Rosaceae papaya and edible taboos? Can you really get breast enhancement? What can't you eat with?

Papaya belongs to the Rosaceae fruit, also known as Hawthorn, wood plum, begonia, smooth skin, it is understood that eating more papaya can beauty, so papaya has become one of the fruits often eaten by female friends. What are the functions and taboos of papaya? Can you really get breast enhancement?

1. The efficacy and function of papaya and taboos in eating

1. The nutritional composition of papaya

Papaya as a fruit is actually papaya, papaya contains papain, papaya alkali, dietary fiber and a variety of vitamins, and contains calcium, iron and other substances. The specific ingredients are shown in the following table:

Nutritional composition of papaya (per 100g)

Calorie (calorie) 27

Carotene (microgram) 870

Vitamin A (microgram) 145

Vitamin C (mg) 43

Sodium (mg) 28

Potassium (mg) 18

Calcium (mg) 17

Phosphorus (mg) 12

Magnesium (mg) 9

Carbohydrates (g) 7

Selenium (microgram) 1.8

Dietary fiber (g) 0.8

Protein (g) 0.4

Vitamin E (mg) 0.3

Nicotinic acid (mg) 0.3

Zinc (mg) 0.25

Iron (mg) 0.2

Fat (g) 0.1

Manganese (mg) 0.05

Copper (mg) 0.03

Vitamin B2 (mg) 0.02

Vitamin B1 (mg) 0.01

2. The effect of papaya

Papaya warm acid, with digestion, deworming, heat-clearing, wind-dispelling effect; mainly for the treatment of stomachache, indigestion, lung heat and dry cough, milk obstruction, eczema, parasitic diseases, hand and foot spasm pain and other diseases.

3. The function of papaya

Effect one: relieve constipation and indigestion

Papaya contains an enzyme that can effectively digest protein, decompose meat, help the human body digest and absorb food, and eat more to reduce constipation and indigestion.

Function 2: killing insects

Papain and papain in papaya have anti-Mycobacterium tuberculosis, anti-parasite (tapeworm, Ascaris lumbricoides, Trichuris, amoeba protozoa) and other effects, so they can be used for insecticidal effect.

Function 3: dredging breast to fight cancer

Chymosin in papaya has the effect of opening milk, and papain has the effect of anti-lymphocytic leukemia.

Function 3: beauty and skin care

The nutrients contained in papaya are easily absorbed by the skin and can play a moisturizing role.

Function 4: detoxification

Papaya can eliminate peroxides and other toxins in the body, purify blood, and has preventive and therapeutic effects on liver dysfunction, hyperlipidemia and hypertension.

Function 5: clear heat and moisturize the lungs

Usually eat a little rock sugar papaya, can play the role of clearing heat and moistening the lungs, for those lung heat dry cough, deficiency heat boredom symptoms have a very good effect.

4. Taboos on consumption of papaya

Taboo 1: do not eat too much

Papaya contains papaya alkaloids that are slightly toxic to the human body, so it is not advisable to eat too much each time, which may cause some damage to muscles and bones, waist and knees.

Taboo 2: people with allergies should eat carefully.

Taboo 3: people with weak physique and deficiency of spleen and stomach should not eat frozen papaya.

Taboo 4: don't eat papaya when you are pregnant. Eating papaya will cause uterine contraction and cause abdominal pain.

Second, can papaya really increase breasts?

In fact, papaya does not have much effect on breast enhancement.

It is believed that the enzymes and β-carotene in papaya (which can be converted into vitamin An in the human body) can play a role in breast enhancement.

Papain, which is rich in papain, does have the effect of breast enhancement, but after digestion of the human gastrointestinal system, papain has basically lost its activity and is unable to play its role at all. It is not enough to stimulate the secretion of estrogen. Naturally, there is no breast enhancement effect.

What can't papaya be eaten with?

1. Papaya + pumpkin = reduce nutritional value

2. Papaya + seafood = cause abdominal pain, dizziness, food poisoning

3. Papaya + fried food = stomachache, diarrhea, vomiting and so on.

4. Papaya + leek = hot

Papaya can not be eaten with ginseng.

6. Papaya should not be eaten with iron and tetracycline.

Presumably through this article, we also understand the efficacy and role of papaya, in fact, the effect of relying on papaya breast enhancement is still relatively small, it is better to do more fitness exercises conducive to the chest, and finally remind you that there are some foods that can not be eaten with papaya, need to pay more attention to.