The efficacy and function of 8 onions are for you to understand! Can it be an aphrodisiac if it is eaten?

Spring onion is a common cooking ingredient in our daily life. It originated in China and is widely planted in various places. Now it is also cultivated in many places abroad. What are the effects and effects of onions? Can I have an aphrodisiac after eating it?

First, what are the effects and effects of onions?

1. Spring onions have the effect of promoting appetite and anti-fatigue: eating onions can promote people's appetite when they have a bad appetite. And can help some foods rich in vitamin B1 starch and sugar into calories, providing the body with energy to resist fatigue.

two。 Spring onions can prevent senile dementia and promote blood circulation: when eating onions can dilate small blood vessels in the human body and prevent dizziness caused by elevated blood pressure.

3. Spring onions have the effect of strengthening the body: people who often eat spring onions have low cholesterol and can also enhance their physique.

4. Spring onions can prevent cancer and inhibit the growth of cancer cells: the pectin contained in onions can reduce the incidence of colon cancer, and allicin can also inhibit the growth of cancer cells in the body.

5. Onions have antibacterial, bactericidal and antiviral effects: the allicin contained in onions can resist bacteria and viruses, and can also kill some bacteria.

6. Spring onions have the effect of antipyretic and expectorant: onions are a kind of irritating food, and it is precisely because of this that they can stimulate the sweat glands of the body, help to sweat and dissipate heat, and treat common colds.

7. Spring onions have the effect of lowering blood pressure, blood lipids and blood sugar: people who often eat spring onions will not be too high even if they have more body fat.

8. Spring onions have the function of prolonging life, seasoning, nourishing yin and nourishing yang.

9. The following table shows the nutritional composition of less than 100 grams of onions:

Table of nutritional composition of 100 grams of green onions

Moisture (g)

ninety-one

Energy (kcal)

thirty

Energy (kilojoules)

one hundred and twenty six

Protein (g)

1.7

Fat (g)

0.3

Carbohydrates (g)

6.5

Dietary fiber (g)

1.3

Vitamin A (mg)

ten

Carotene (mg)

sixty

Thiamine (microgram)

0.03

Riboflavin (mg)

0.05

Nicotinic acid (mg)

0.5

Vitamin C (mg)

seventeen

Vitamin E (mg)

0.3

Calcium (mg)

twenty-nine

Phosphorus (mg)

thirty-eight

Potassium (mg)

one hundred and forty four

Sodium (mg)

4.8

Magnesium (mg)

nineteen

Iron (mg)

0.7

Zinc (mg)

0.4

Selenium (microgram)

0.67

Copper (mg)

0.08

Manganese (mg)

0.28

The taboos for eating spring onions are as follows:

1. Do not eat too much green onions. Eat too many green onions in summer or make your eyes feel uncomfortable.

two。 Green onions are best used without honey.

3. People who are prone to virtual sweating on their body surface had better not eat green onions.

Second, can you be aphrodisiac after eating spring onions?

1. Green onion has a certain Yang-strengthening effect, and it has certain benefits in the treatment of male impotence.

two。 Spring onions and other foods will have a more obvious aphrodisiac effect, such as beef and mutton. Green onions and shrimp eat together and have a better effect of strengthening yang and tonifying the kidney.

Third, what is the market price of spring onions?

1. The prices of spring onions in Hunan Yueyang, Changsha and other areas are sorted out below:

Product Name

Market / region

The average price on August 20th

Green onion

Hunan Yueyang Huabanqiao Wholesale Market

4.8 yuan / kg

Green onion

Xiyuan vegetable Wholesale Market in Hengyang, Hunan

5.0 yuan / kg

Green onion

Jishou vegetable and Fruit Wholesale Market in Hunan Province

3.9 yuan / kg

Green onion

Ganlu Temple vegetable Wholesale Market in Changde, Hunan Province

4.2 yuan / kg

Green onion

Hunan Changsha Mawangdui vegetable Wholesale Market

4.5 yuan / kg

two。 The price of green onion seeds varies greatly from variety to breed. For example, the price of high-yield and high-quality green onion seeds in Yamamoto is about 240 yuan per box, while the price of green onions imported from Japan without leaves is about 320 yuan per box. If the green onion seeds are used to raise seedlings, it is best to use the new seeds of the same year, and the sowing rate per mu is 3 to 4 kg, which can be used to plant 6 to 8 mu of land. If you use aged seeds that have been stored for one year, you should use more than double the amount of seeds, and seeds aged for more than two years can no longer be used.