Where is the "king of cool fruit" plum (green plum) produced? Can I lose weight after eating? Do you understand all these seven health benefits?
Plum, also known as green plum, is a common fruit in June. It is deeply loved by people because it is sour and sour, and it is sweet in sour. Often eating can prevent cancer, anti-cancer, anti-allergic effect, so the edible value is extremely high, where is the plum produced? Can I lose weight after eating? What are the benefits?
Where do plums come from?
Plum is a summer fruit that has been on the market since June. It has a large area in Yunnan, Fujian, Guangdong, Guangxi, Taiwan and other places in China. Among them, the plums from Yunnan, Fujian and Guangdong taste better. The following is the specific distribution range of plums:
Place of origin 1: Lishui District, Nanjing City, Jiangsu Province
Second production: Zhaoan County, Zhangzhou City, Fujian Province
Place of origin 3: Puning City, Jieyang City, Guangdong Province, Luogang and Wenchong City, Guangzhou City, Luhe County, Shanwei City, Guangdong Province, Chaoan City, Guangdong Province
Producing area 4: Xiaoshan District, Hangzhou City, Zhejiang Province, Chaoshan Scenic area, Yuhang District, Hangzhou City, Zhejiang Province, Changxing County, Huzhou City, Zhejiang Province, Fenghui Town, Shangyu City, Zhejiang Province, Fenghua City, Zhejiang Province, Shengzhou City, Zhejiang Province
Place of origin 5: Taiwan Southern News, Tainan
Origin 6: Zhongshan County, Guangxi
Can you lose weight by eating plums?
Eating plums can lose weight, because plums contain a lot of inorganic acids, organic acids and alkaline substances, which can fully transform the fat in the body quickly so as to achieve the effect of weight loss. At the same time, plum appetizer digestion, if the appetite is not good, you can eat a few plums, you can open the appetite.
What are the advantages of eating plums?
1. Eating plums can delay aging: plums can make the body secrete parotid hormone, which can effectively promote skin metabolism and achieve the effect of delaying aging.
2. Eating plums can promote digestion: plums contain catechuic acid, which can stimulate the secretions produced by salivary glands and gastric glands, promote gastrointestinal peristalsis and digest quickly.
3. Eating plums can drive out worms: plums have a certain inhibitory effect on Ascaris lumbricoides and tapeworms. If eaten regularly, they can effectively dispel roundworms and tapeworms in the body.
4. Eating plum can be antibacterial: plum decoction has a certain inhibitory effect on staphylococci, Escherichia coli, Mycobacterium tuberculosis, pneumococci and so on.
5, eat plum anti-allergy: plum water decoction can be anti-protein allergy, so often eat anti-allergy.
6. Eating plums can relieve fatigue: plums contain a lot of potassium, which can be effectively relieved and refreshed by regular consumption.
7. Plum can prevent and fight cancer: plum has inhibitory effect on cervical cancer, try to use plum meat can effectively prevent and fight cancer.
Fourth, when will the plum mature and come on the market?
As there are many varieties of plums and different planting areas, the time of maturation and listing of plums is not uniform. Generally, some areas are listed during the Meiyu season in mid-June, and they will be mature and listed in early July at the latest. Some have been on the market since the end of April, and the picking time is only about ten days.
What's the difference between plums and plums?
1. The difference in taste: plums taste sour when they are ripe and plums taste sweet when they are ripe.
2. The difference in trees: plum trees are small trees, which can be up to 410 meters high. The bark is light gray or greenish, and the branchlets are green. The plum tree is a deciduous tree, which can be up to 912 meters high, with grayish brown bark and yellowish red branchlets.
3. The difference between flowering and ripening time: plum flowering in winter and spring, bearing fruit from May to June. On the other hand, the plum blossoms in April and bear fruit from July to August.
4. The difference in appearance: the plum is nearly spherical in shape, yellow or green-white, and the diameter can reach 2~3cm. Plums are nearly conical, ovoid or spherical in shape, yellow, green, purple or red, with a diameter up to 3.5~5cm.
5, the difference in efficacy: plum warm, sour taste, with Shengjin to quench thirst, insect repellent, anti-diarrhea, cough and other effects. Plums nourish yin and nourish fluid, which can help digestion, reduce blood pressure, relieve cough, clear liver and so on.
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