Can cure white hair black bean 8 big effect and function do you know? How to eat the most tonifying kidney?

Black beans are a kind of soybeans. When I was young, I had to go to the toilet many times a day. This was due to bad kidneys. My mother found a folk prescription. Tripe steamed black beans together, and the effect was really effective. So do you know the efficacy and effect of black beans? How to eat the most tonifying kidney?

First, do you know the efficacy and effect of black beans?

1. The efficacy and effect of black bean in delaying senescence.

Because black beans are rich in protein, which can delay the aging of the body.

2. The efficacy and effect of black bean in reducing blood sugar.

Because black beans contain trypsin and chymotrypsin can enhance the function of the pancreas, improve the function of insulin, can effectively reduce blood sugar.

3. Efficacy and effect of black bean in clearing away heat and detoxification

Because black beans contain vitamins and melanin, they can have the effect of clearing away heat and detoxification.

4. the effect and effect of black bean on tonifying blood and nourishing kidney

At the beginning, it was mentioned that black beans have the effect of nourishing the kidney, can also tonify blood, and play a role in nutrition and health care.

5. Efficacy and effect of black bean on tonifying spleen

6. Efficacy and effect of black beans on diuresis

7. Efficacy and detoxification of black bean

8, the efficacy and effect of black beans in the treatment of acne (the main role is the skin of black beans. )

9. The efficacy and effect of black beans in treating white hair

Black bean tonic has a certain effect on the growth of white hair, but it is not treatment. The growth of white hair needs to start from the root in order to have a good effect.

Second, how to eat black beans best?

1. Braised Fish tail in Black Bean Soup

Features: light, salty fragrance, can take 1 dose daily for 10 days. Black beans are black soybeans. Contains protein, fat, sugar, carotene, vitamin B1, vitamin B2, nicotinic acid and so on. It also contains daidzein, choline, soy sterol, folic acid, pantothenic acid and so on. It has the effect of tonifying kidney, nourishing yin and tonifying blood. It has the effects of promoting blood circulation, diuresis, dispelling wind and detoxification, as well as promoting blood circulation and moisturizing the skin. Chicken is rich in nutrition, its nature is warm and tastes sweet, it has the effect of warming and replenishing qi, filling essence and tonifying marrow, promoting blood circulation and regulating menstruation. This soup has the effect of removing freckle and whitening, and is suitable for those with black spots on the face.

2. Black bean chicken claw soup

Raw materials: 100g black beans, 250g chicken feet, right amount of salt

Pick up the impurities from the black beans and soak them in clean water for 30 minutes. Set aside; wash the chicken feet and blanch them in a boiling water pan.

Heat the pot into the water, put the chicken feet and black beans into, first boil with martial fire, skim off the floating foam, and then simmer until the meat and beans are ripe, season with salt and serve.

3. Braised pig feet with black beans

Raw materials: 400 grams of black beans, 750 grams of pig's feet, 125 grams of pig ears, 125 grams of pigtail, 75 grams of pigskin, 100 grams of pig fat, 125 grams of tomatoes, 75 grams of onions, 250 grams of rice. 75 grams of edible oil, 100 grams of refined garlic, the right amount of refined salt and pepper

4. Black bean black chicken soup

Materials: 150 grams of black beans, 100 grams of Polygonum multiflorum, 1 black chicken, 10 red dates, 5 grams of ginger, the right amount of refined salt.

Practice: slaughter black chicken to remove hair and internal organs, wash and set aside. Put the black beans in an iron pan and stir-fry until the bean coat is cracked, then rinse with clean water and dry. Wash Polygonum multiflorum, red jujube and ginger respectively, enucleate red jujube, scrape ginger and slice, set aside. Add the right amount of water to the pan, bring to a boil over high heat, add black beans, Polygonum multiflorum, black chicken, red dates and ginger, change to medium heat and continue to cook for about 3 hours, add the right amount of refined salt, soup into.

Third, how to eat black beans to tonify the kidney?

1. Tripe soup with black beans

Wrap the black beans, Yizhiren, mulberry cuttlebone and golden cherry with clean gauze; tripe rinse clean to remove the smell.

Put the gauze bag and tripe into the pot, add the right amount of water to stew, add salt to season.

2. Black bean purple rice porridge

Efficacy: invigorate the kidney, tonify qi and tonify deficiency.

Materials: 75 grams of purple rice and 50 grams of black beans.

Seasoning: 5 grams of sugar.

4. Black bean taboo crowd

1. Weak people should not eat black beans.

2. Those with poor digestive function and abdominal distension should eat less or not eat black beans.

3. Patients with liver and kidney diseases should eat less or not eat black beans.

5. What symptoms are suitable for black beans

It is suitable for spleen deficiency edema, foot edema, body deficiency and hyperhidrosis, kidney deficiency deafness, frequent nocturnal urination, early white hair, sore waist and knees, limb paralysis, frequent leucorrhea, postpartum stroke and so on.