What is the difference between black tea and green tea? Can you join us? Which is better to lose weight?

Since ancient times, China has a habit of drinking tea, whether it is princes and nobles, literati, or slum people are first brewed a pot of tea to entertain guests, and tea has a kind of elegant name: tasting tea. What are the differences between black tea and green tea? Can you join us? Which is better to lose weight?

What is the difference between black tea and green tea?

1. The difference between the production process of black tea and green tea: black tea is fully fermented tea with a fermentation degree of up to 80% and 90%, and in this process, it is fermented without being withered, kneaded and cut directly, while green tea does not need any fermentation. but through the direct process of green killing, kneading and drying, in addition, green tea can be cooked with high-temperature steam in addition to frying in a pan.

two。 The difference between the brewing color of black tea and green tea: the tea soup of black tea is light brown to brown, while the tea soup of green tea is green to dark green.

3. The difference between the water temperature used in brewing black tea and green tea: black tea is brewed with boiling water of 90 to 100 degrees, so that the active ingredients can be separated out, and the taste of tea will be thicker; if it is a delicate bud, the brewing water temperature of green tea should be about 80 degrees. In this way, it will not destroy the vitamin C and will not make the taste of the tea bitter.

4. The difference between black tea and green tea in appearance: black tea is mostly red or brown, dry tea is black and lustrous, tea soup is red and bright, green tea is bright in color.

5. The difference between the efficacy of black tea and green tea: black tea helps intestinal digestion, promote appetite, but also diuretic edema. And black tea has the effect of anti-acidification, can reduce the incidence of diseases such as myocardial infarction, black tea sex temperature is suitable for drinking in winter.

Green tea is cool and suitable for drinking in hot summer. Green tea has a significant effect on clearing heat and relieving heat, removing oil to lose weight, detoxifying and sobering up, promoting body mass to quench thirst and reducing fire and eyesight. It can also prevent cancer from radiation and reduce the incidence of cardiovascular and cerebrovascular diseases.

6. Black tea and green tea are suitable for drinking: the general elderly, spleen and stomach deficiency cold, three high patients and coronary heart disease and other people are more suitable to drink black tea. And long-term drinking and smoking, adverse urination, fever and thirst are suitable for people to drink green tea.

Can I drink black tea and green tea together?

According to the old saying of our country, all things are mutually exclusive, some of them can double the effect of eating together, while others have no effect but will do some harm. On the other hand, black tea and green tea cannot be drunk together for the following reasons:

1. The nature of black tea is different from that of green tea, the former is warm and the latter is cold, if drinking green tea in winter is easy to hurt the spleen and stomach, while drinking black tea in summer is easy to get angry.

two。 Black tea and green tea need to brew at a different temperature, if the brewing temperature is high or low, it will cause one not to brew the effect, one is destroyed the active ingredients, but the loss outweighs the gain.

Which is better, black tea or green tea to lose weight?

Drinking black tea and green tea both have the effect of losing weight, but they are suitable for different people, so you can't directly say which is better.

1. Green tea is suitable for people who suffer from fever and long-term smoking and drinking, while black tea is suitable for people with stomach deficiency and cold.

two。 Although both black tea and green tea have the effect of losing weight, they are only assistant. it is impossible to drink tea alone without exercise and diet. Therefore, it will be effective to have reasonable eating habits plus a certain amount of exercise and tea.