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What is the effect and function of pear? Are there any taboos? Attached: list of nutritional components of pears

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Pear is one of the most common fruits in life, which is popular because of its sweet taste and thirst relieving. It is said that eating more fruits is good for your health, so do you know where they are good for your health? Next, let me introduce pears to you.

Pear is one of the most common fruits in life, which is popular because of its sweet taste and thirst relieving. It is said that eating more fruits is good for your health, so do you know where they are good for your health? Next, let me introduce to you the efficacy and function of pears.

The efficacy and function of pear

1. Pears moisturize the lungs, which can resolve phlegm and relieve cough. It has a good effect on dry hoarseness, pain, thick phlegm and so on. It can also relieve the irritation of foreign bodies to the throat.

2. Pears are very useful for intestinal cleaning. They are rich in dietary fiber and can promote gastrointestinal peristalsis and digestion. For those with constipation, it can be said to be the savior.

3. If you like drinking, you should eat more pears. Pears are rich in vitamins and sugars. It can protect the liver well.

4. If you have gout, arthritis and rheumatic diseases, eating more pears can effectively relieve, because pears can help your kidneys excrete uric acid.

Table of nutritional components of pears

The taboo of pears

1. Pear is cold and succulent fruit. If spleen and stomach are deficient and cold, hands and feet are cold, you should eat less.

2. People with excessive stomach acid should eat less as much as possible. Pears are easy to digest and have a lot of acid, which is bad for them.

3, frequent urination, urgent urination, avoid eating pears at night. Pear diuresis

4. Pears are sweet and high in sugar. People with diabetes should try not to eat them.

Well, this is the efficacy and taboo of pears brought by the editor, do you remember?

 
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